Air fryers are a convenient way to make fajitas, with minimal clean-up required afterwards. You can make chicken, steak, or vegetarian fajitas in an air fryer, and they can be served in a variety of ways, including in tortillas, over rice, or in a salad.
Characteristics | Values |
---|---|
Prep Time | 5-10 minutes |
Cook Time | 15-18 minutes |
Total Time | 20-28 minutes |
Main Ingredients | Chicken, Peppers, Onion, Oil, Fajita Seasoning |
Optional Ingredients | Zucchini, Chilli, Garlic, Cheese, Tortillas, Quinoa, Lettuce, Salsa, Guacamole, Sour Cream |
Air Fryer Temperature | 350-400°F (175-200°C) |
Air Fry Time | 15-20 minutes |
Calories | 154-200 kcal |
What You'll Learn
Choosing and preparing your ingredients
Choosing your ingredients
Chicken fajitas are usually made with chicken breast, but you can also use chicken tenders or chicken strips. If you're looking for an alternative to chicken, you can use sirloin steak or tofu strips.
For the vegetables, you'll need bell peppers (red, yellow, and/or green), sliced into strips or slices. You can also add a red onion, sliced into wedges or slices. Some recipes also include zucchini, sliced into strips, or a red chilli, sliced.
Preparing your ingredients
If you're making your own fajita seasoning, you'll need ground cumin, chili powder, paprika, salt, black pepper, garlic powder, and oregano. You can also add garlic granules, ground coriander, and Cajun seasoning. Alternatively, you can use a store-bought fajita seasoning mix.
Drizzle olive oil or vegetable oil over your chicken and vegetables. Then, season with your chosen spices and toss to combine. Make sure everything is well coated.
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Air fryer settings and timings
The air fryer is a convenient way to cook fajitas, and the settings and timings can vary slightly depending on the model of your air fryer and your personal preferences. Here are the step-by-step instructions, along with some tips on settings and timings:
- Preheat the Air Fryer: Most recipes recommend preheating your air fryer. The suggested temperatures vary, ranging from 350°F (175°C) to 400°F (200°C). Check your air fryer's instructions and adjust the temperature accordingly.
- Prepare the Ingredients: Cut your chosen protein (chicken, steak, or tofu) into strips or slices. For chicken, it is recommended to use boneless and skinless breasts or tenders. For vegetables, bell peppers, onions, and zucchini are popular choices. Cut them into thin strips, slices, or wedges. You can also add spices and seasonings like garlic, cumin, chili powder, paprika, salt, and pepper.
- Combine and Coat: In a large bowl, combine your protein and vegetables. Drizzle oil over the mixture and add your chosen spices and seasonings. Toss or mix well to ensure everything is evenly coated.
- Load the Air Fryer Basket: Place the coated ingredients into the air fryer basket. It is important not to overcrowd the basket to allow for even cooking. If needed, cook in batches to avoid overcrowding.
- Air Fry: Set the temperature and time according to your recipe and air fryer model. Most recipes suggest cooking for around 15-20 minutes, but this may vary. It is recommended to shake or stir the ingredients halfway through cooking to ensure even cooking. The ideal temperature seems to be around 360°F to 400°F, but again, this can vary based on your air fryer and desired doneness.
- Check for Doneness: Use a kitchen thermometer to check the internal temperature of the protein. For chicken, an internal temperature of 165°F (75°C) indicates that it is safely cooked. For steak, use a meat thermometer to check if it has reached your desired level of doneness.
- Rest and Serve: Once cooked, transfer the ingredients to a plate and let them rest for a few minutes. You can then serve them in warmed tortillas with your choice of toppings, such as salsa, guacamole, avocado slices, cheese, or sour cream. You can also get creative and serve them over rice or a bed of lettuce for a fajita bowl.
Remember to always refer to your air fryer's instructions and adjust the settings and timings as needed. Enjoy experimenting with different proteins, vegetables, and seasonings to create your perfect air-fried fajita feast!
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Serving suggestions
There are many ways to serve air fryer fajitas. You can serve them in the traditional way, wrapped in tortillas, or you can get creative and serve them over rice or salad. You can also make fajita bowls using quinoa and lettuce as the base, topped with salsa, guacamole, and cilantro.
For a gluten-free option, use gluten-free tortilla bread or skip the wraps and have the fajita mixture with crisp tacos or rice instead.
You can also add toppings of your choice, such as salsa, sliced avocado, cheese, lime crema, pineapple salsa, lime wedges, or fresh cilantro.
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Making your own fajita seasoning
Here's a simple recipe for fajita seasoning that you can make at home:
Ingredients:
- 2 tablespoons chili powder
- 4 teaspoons ground cumin
- 4 teaspoons garlic powder
- 2 teaspoons smoked paprika
- 2 teaspoons onion powder
- 2 teaspoons cayenne pepper
- 2 teaspoons oregano
- 2 teaspoons salt
- 1 teaspoon ground black pepper
Instructions:
- Measure out all the spices and put them in a bowl.
- Stir the spices until they are well combined.
- Store the seasoning in an airtight jar for up to a year.
This seasoning is perfect for chicken, beef, or shrimp fajitas. You can also add it to soup or use it to make a delicious marinade.
Feel free to adjust the amounts of each spice to suit your taste preferences. You can also experiment with adding other spices like cinnamon or red chili flakes for an extra kick.
Enjoy your homemade fajitas!
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Tips and tricks for cooking with an air fryer
Preheat your air fryer
Just like a conventional oven, it is best to preheat your air fryer before cooking. This will help ensure that your food browns or crisps up nicely. However, unlike an oven, it only takes a couple of minutes to preheat an air fryer. Some models have a light to indicate when the unit is preheated. You can also choose to skip preheating altogether, as some people do, and see which method gives you the best results.
Use oil sparingly
Use a light hand when applying oil to your food. Excess oil will end up in the drawer under the grate, and if there is too much buildup, it might smoke. If your food already has fat on it (e.g. skin-on chicken), you might not need to add any extra oil. Vegetables, however, benefit from a light coating of oil, as it helps them brown nicely.
Don't overcrowd the basket
Although it can be tempting to add extra food to the air fryer, doing so will result in a pile of soggy, unappetising food. Working in small batches will give you crispier results, and food will cook faster. It will also help to ensure that your food cooks evenly.
Shake and flip
Shaking the basket periodically will help to ensure that smaller items, like fries, cook evenly. Flipping larger items, like breaded fish fillets, will have the same effect. This is important for even cooking and will help to avoid overcooking or undercooking your food.
Use the right tools
Avoid using cooking sprays, as these can damage the non-stick coating of the air fryer basket. Instead, use a hand-pump spray bottle filled with oil, which will also help you cut down on the amount of oil you use. Only use utensils that are safe for non-stick surfaces, such as silicone or silicone-tipped utensils.
Clean your air fryer regularly
It is important to clean your air fryer after every use, as a build-up of oil can make the unit smoke. Wash the basket and drawer with soap and water, or, if they are not too dirty, wipe them down with a paper towel. Most models have parts that are dishwasher-safe, so be sure to check your manual.
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Frequently asked questions
You will need chicken, peppers, onions, oil, and fajita seasoning. You can also add extra vegetables such as zucchini, or chili for spice.
Cut the chicken into strips or slices, and the vegetables into thin slices or wedges. You can then coat the ingredients in oil and seasoning, and mix together in a bowl.
Depending on your air fryer, you should cook the fajitas for between 15-20 minutes, stirring halfway through.
You can serve your fajitas with tortillas, salsa, guacamole, cheese, rice, or salad.