Impossible Burger Air Fryer: Quick, Easy, Delicious

Impossible Burgers are plant-based patties that look, smell, and taste like real beef. They are made with soy protein, coconut oil, potato protein, and heme (a molecule found in plants that gives it a “meaty” flavor). Impossible Burgers are vegan and vegetarian substitutes for ground beef. They are also gluten-free and do not contain any animal hormones or antibiotics.

Impossible Burgers can be cooked in an air fryer in just 10 to 15 minutes. The air fryer is the perfect way to cook these burgers, as it can cook them all the way through without drying them out.

How to cook Impossible Burgers from frozen

Impossible Burgers are a plant-based, meatless alternative to beef burgers. They are made from soy and potato proteins, and coconut oil, and are full of protein and healthy fats. You can buy Impossible Burgers in pre-formed frozen patties, which can be cooked from frozen in an air fryer.

Step-by-Step Guide:

• Preheat your air fryer: Preheat your air fryer to 375-400°F for 3-5 minutes.
• Prepare the patties: Place the frozen patties in the air fryer basket. You don't need to spray the basket with oil as the patties have enough fat in them already. However, you can add a sprinkle of garlic powder, onion powder, and salt and pepper for extra flavor.
• Air fry: Set the timer for 16-22 minutes. Flip the patties halfway through the cooking time. The burgers are done when they are nicely browned and firm, and have an internal temperature of 160°F.
• Make cheeseburgers (optional): If you want to add cheese, place the slices on top of the cooked patties and air fry for another 30 seconds to 1 minute until the cheese melts.
• Warm the buns: Place the buns in the air fryer for about 1 minute to warm them through.
• Assemble and serve: Place the cooked patties on the buns and add your favorite toppings.

Tips:

• If your air fryer basket is large enough, you can cook multiple patties at once, but make sure to leave some space between them so that the hot air can circulate.
• You can cook the patties straight from frozen, but if you prefer, you can thaw them first by leaving them in the fridge overnight or using the defrost setting on your microwave.
• The cooking time may vary depending on your air fryer and the thickness of the patties, so keep an eye on them to make sure they don't overcook or undercook.

How to make a cheeseburger

Ingredients:

• 12 oz. (340 g) Impossible™ Burger
• 1/2 teaspoon (2.5 ml) garlic powder (optional)
• Black pepper, to taste
• Oil spray, for coating
• Cheese
• Pickles
• Lettuce
• Onion
• Tomato
• Avocado
• Cooked bacon (optional)
• Salt

Method:

• In a bowl, combine the Impossible™ Burger with the garlic powder and mix until just combined. If you are using pre-formed patties, simply sprinkle the garlic powder on top.
• Form three equal-sized patties of around 4 inches in width.
• Spray or brush both sides of the patties with oil and season with salt and pepper.
• Spray the air fryer basket or rack with oil.
• Carefully place the patties in the air fryer in a single layer, ensuring they are not overcrowded.
• Air fry at 380°F/193°C for 5 minutes.
• Flip the patties and continue cooking for 3-6 minutes, or until cooked to your desired level of doneness.
• For cheeseburgers, add the slices of cheese on top of the cooked patties. Air fry at the same temperature for about 30 seconds to 1 minute, or until the cheese has melted.
• Warm the buns in the air fryer at 380°F/193°C for about 1 minute.
• Serve the cheeseburger on the bun, topped with your desired choice of toppings and condiments.

Tips:

• If you are using frozen Impossible Burger patties, increase the cooking time to around 14-18 minutes, flipping the patties after 8 minutes or halfway through the cooking time.
• A spritz of oil on the patties will help create a crispy exterior.
• For cheeseburgers, press the cheese into the cooked patty so that it sticks and does not fly off during air frying.
• If using vegan cheese, it may not melt in the same way as dairy-based cheese.

What to serve with Impossible Burgers

There are many options for what to serve with Impossible Burgers. Here are some ideas for sides and toppings:

Sides:

• Avocado fries
• Baby potatoes
• Butternut squash
• Corn on the cob
• Sweet potato fries
• Potato soup
• Mac and cheese stuffed acorn squash
• Italian pasta salad
• Tater tot casserole

Toppings:

• Sauces: mayo, hot sauce, BBQ sauce, ranch dressing, buffalo sauce
• Raw or sautéed onions
• Cheese: smoked gouda, pepper jack, fresh mozzarella, vegan cheese
• Greens: arugula, spinach, chopped kale, butter leaf lettuce, iceberg lettuce, green leaf lettuce
• Pickles
• Tomato
• Avocado
• Bacon

What is Impossible Meat?

Impossible meat is a plant-based meat alternative developed by Impossible Foods Inc. It is made from proteins, flavours, fats, and binders, all of which are derived from plants. The company's signature product, the Impossible Burger, was launched in July 2016 as a vegan alternative to beef hamburgers. The burger contains heme, a molecule that gives it a meat-like taste and colour, and makes it bleed like a beef burger.

The Impossible Burger has been deemed safe to eat by the FDA, but some concerns have been raised about the potential health effects of one of its key ingredients, soy leghemoglobin, which is a form of heme engineered by adding soy protein to genetically modified yeast. The long-term safety of consuming soy leghemoglobin is unknown, as current studies have only been conducted on animals and over short periods.

The Impossible Burger is said to mimic the flavour, aroma, and texture of beef. It has a similar nutritional profile to beef, containing the same amount of protein as 80% lean ground beef, with lower calories and total fat. However, it is higher in sodium and saturated fat than an unseasoned beef patty.

Impossible Foods claims that its plant-based burger is more environmentally friendly than a beef burger. According to the company, producing the Impossible Burger uses 92% less water, generates 91% fewer greenhouse gases, and requires 96% less land than producing a ground beef burger patty from cows.

Impossible meat is available in the form of burger patties, as well as ground sausage, nuggets, meatballs, and pork. It can be cooked and prepared just like regular ground beef and is suitable for both vegetarian and vegan diets.

How to cook Impossible Burgers from fresh

Impossible Burgers are plant-based patties that are designed to look, smell, and taste like real beef. They are made with soy protein, coconut oil, potato protein, and heme (a molecule found in plants that gives it a "meaty" flavor). The best way to cook Impossible Burgers is in an air fryer, and it's always best to cook them from fresh.

Step-by-Step Guide:

Step 1: Start by thawing your Impossible Burger patties. Place them in the fridge overnight or gently thaw them in the microwave on the defrost setting in 30-second intervals.

Step 2: Preheat your air fryer to 375-400°F.

Step 3: Prepare your patties. If you bought Impossible Meat that is already ground, simply combine it with your desired seasonings, such as garlic powder, onion powder, or chili flakes. Form the mixture into equally sized patties (about 4 inches wide) to ensure even cooking. If you bought pre-formed patties, you can simply sprinkle your desired seasonings on top.

Step 4: Lightly spray or brush both sides of the patties with oil and season with salt and pepper. This will help the patties develop a nice crust.

Step 5: Place the patties in the air fryer basket in a single layer, leaving space between each patty to allow for even cooking.

Step 6: Air fry the Impossible Burgers for 5 minutes at 380°F.

Step 7: Flip the patties and continue cooking for 3-6 minutes, or until they reach an internal temperature of 160°F. The total cooking time will depend on the thickness of your patties and your air fryer model.

Step 8: If you're making cheeseburgers, add a slice of cheese on top of the cooked patties and air fry for an additional 30 seconds to 1 minute, until the cheese melts.

Step 9: Warm your burger buns in the air fryer at 380°F for about 1 minute.

Step 10: Serve your Impossible Burgers on the toasted buns with your favorite toppings and enjoy!

Frequently asked questions