Steaming asparagus in a power pressure cooker is a quick and easy way to cook this nutritious vegetable. Asparagus is a good source of vitamins, antioxidants, and fiber, and cooking it in a pressure cooker helps preserve its delicate flavor and nutrients. The process is simple: after rinsing and trimming the asparagus, place it in the pressure cooker with some water, seal the lid, and cook for around 1-2 minutes, depending on the thickness of the asparagus. You can then season with salt, pepper, or other herbs and spices of your choice.
Characteristics | Values |
---|---|
Asparagus preparation | Rinse the asparagus under cold tap water. Trim off the bottom. |
Water amount | 1/2 cup to 1 cup of cold water |
Steamer | Place a steamer rack/basket in the pressure cooker |
Asparagus amount | 1 lb of asparagus |
Pressure setting | High pressure |
Time | 0-2 minutes |
Release | Quick release |
Seasoning | Salt, black pepper, lemon juice, parmesan cheese, garlic powder |
What You'll Learn
How to prepare asparagus for steaming
Preparing asparagus for steaming is simple. First, choose fresh, firm, bright green, crisp asparagus stalks with tightly closed tips, avoiding any that are dry or woody. Pencil-thin asparagus will cook faster than thicker spears, so try to buy asparagus of a similar size so they cook more evenly.
To prepare the asparagus, start by rinsing the spears under cold tap water. Trim off the bottom inch or two, which may be woody. If your asparagus is very thick, you may want to peel the stalks to ensure even cooking. If you want to steam a large amount of asparagus, you can bundle the spears together with a strip of tin foil, creating a larger base so they stand up in your pressure cooker.
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How to set up the pressure cooker
To steam asparagus in a power pressure cooker, you will need to follow a few simple steps to set up the pressure cooker. Here is a detailed guide:
- Prepare the asparagus by rinsing it under cold water and trimming off the woody ends. You can also cut the asparagus into smaller pieces if needed.
- Place a trivet or steamer basket inside the pressure cooker. If you don't have a trivet, you can use a steamer basket or even put the asparagus directly into the water.
- Add water to the pressure cooker. The amount of water required may vary depending on the model of your pressure cooker, but typically, you will need around a cup of cold or boiling water.
- Place the asparagus on the trivet or steamer basket. You can lay them flat or criss-cross them, ensuring they fit comfortably inside the pot. If using a steamer basket, you can simply place the asparagus inside.
- Close the lid of the pressure cooker securely.
- Adjust the settings on your pressure cooker. Turn the valve to the sealing position and select the "Pressure Cook" or "Steam" button. Set the cooking time, which will depend on the thickness of your asparagus. For thinner asparagus, 0 to 1 minute at high pressure is sufficient. For thicker asparagus, you may need up to 2 minutes. You can also use low pressure for a crispier texture.
- Once the timer beeps, indicating the end of the cooking cycle, release the steam carefully. You can do this by turning the valve to the venting position or performing a quick release.
- Open the lid carefully and use tongs to remove the asparagus from the pot.
By following these steps, your pressure cooker will be set up correctly, and you'll be well on your way to enjoying perfectly steamed asparagus.
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How long to steam asparagus
Steaming asparagus in a power pressure cooker is a quick and easy way to cook this tasty vegetable. The cooking time will depend on the thickness of the asparagus spears and the type of power pressure cooker being used.
How to prepare the asparagus:
First, rinse the asparagus under cold tap water. Trim off the bottom inch or two of the stalks, which can be woody and unpleasant to eat.
How long to steam:
For thicker asparagus, you should steam for 1-2 minutes at high pressure. For thinner asparagus, reduce the cooking time to 1 minute, or even cook for 0 minutes. Asparagus cooks very quickly and is prone to overcooking, so it's better to undercook than overcook. You can always cook in additional 30-second increments until your desired texture is achieved.
Releasing the pressure:
Once the timer beeps, turn off the pressure cooker and carefully release the steam. Open the lid and use tongs to gently lift the asparagus out of the pot and onto a plate.
Serving:
Season the asparagus as desired and serve immediately. You can also serve with a sauce, such as lemon butter, or a simple dressing of olive oil, salt and pepper.
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How to season steamed asparagus
Steamed asparagus is a delicious and healthy side dish that can be seasoned in a variety of ways to elevate its flavour. Here are some tips on how to season steamed asparagus:
Salt and Pepper
A simple yet classic way to season asparagus is with salt and pepper. This combination enhances the natural flavour of the vegetable without overpowering it. You can use kosher salt or regular table salt, depending on your preference. Add a generous pinch of salt and a few twists of pepper to the asparagus after steaming, and toss to coat the spears evenly.
Lemon
Lemon is a great way to add a bright, tangy flavour to steamed asparagus. You can use fresh lemon juice, lemon zest, or both! For a more subtle citrus note, squeeze a little lemon juice over the asparagus and toss to coat. If you want a stronger lemon flavour, you can also add some lemon zest, which will give it a more intense, concentrated citrus aroma.
Butter
For a richer, more decadent flavour, try adding some butter to your steamed asparagus. Simply melt a tablespoon or two of butter in the skillet after cooking the asparagus, and toss the spears to coat. You can also experiment with flavoured butter, such as lemon butter or garlic butter, for an extra punch of flavour.
Herbs and Spices
Fresh herbs can add a wonderful depth of flavour to steamed asparagus. Try chopping some chives, tarragon, or basil and sprinkling them over the asparagus before serving. If you're looking for something with a bit more heat, you can also add some red pepper flakes or cayenne pepper to give it a spicy kick.
Cheese
If you're a cheese lover, grated Parmesan cheese is a delicious way to season steamed asparagus. The nutty, savoury flavour of Parmesan pairs beautifully with the asparagus, adding a nice salty note. Simply sprinkle a generous amount over the asparagus after steaming, or use a microplane to create a finer dusting of cheese.
Dressings
If you're looking for something a little more indulgent, you can also serve steamed asparagus with a variety of dressings. Mayonnaise, ranch dressing, or green goddess dressing all make excellent dips for asparagus spears. For a lighter option, a simple vinaigrette can also be a nice way to add some extra flavour to your steamed asparagus.
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How to serve steamed asparagus
Steamed asparagus is a versatile side dish that can be served in a variety of ways. Here are some tips on how to serve it:
Temperature
Steamed asparagus can be served hot, warm, or cold. If you prefer your asparagus hot, it is best to serve it immediately after cooking. If you are not ready to serve it right away, you can keep it warm by covering it with foil, but be careful not to overcook it. Room temperature or cold asparagus can be served crisp, so you don't have to worry about keeping it warm.
Seasoning
Asparagus can be seasoned with salt and black pepper to taste. You can also add other seasonings like garlic powder, onion powder, dried thyme, or red pepper flakes to give it a flavour boost. Don't be afraid to experiment with different combinations to find your favourite.
Dressings and Sauces
A simple dressing of melted butter and lemon juice is a classic choice for steamed asparagus. You can also get creative and use olive oil, balsamic vinegar, or even vinaigrette dressing. For a more indulgent option, try hollandaise sauce or melted butter with grated Parmesan cheese. If you're looking for something dairy-free, consider using olive oil instead of butter.
Presentation
When serving steamed asparagus, you can simply place it on a plate or platter. For a fancier presentation, try crossing the spears or arranging them in a fan shape. You can also serve it alongside other steamed vegetables, such as broccoli, corn on the cob, or cabbage.
Main Course Pairings
Steamed asparagus is a versatile side dish that goes well with a variety of main courses. It pairs particularly well with salmon, making for a delicious and elegant meal. It is also commonly served with Easter ham or other holiday meals. Asparagus is a quick and easy side dish that can complement a variety of proteins and cuisines.
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Frequently asked questions
It takes about 5 minutes to steam asparagus in a power pressure cooker. This includes the time taken to build up the pressure. The cooking time is usually 0-2 minutes, depending on the thickness of the asparagus.
You need to add about 1 cup (250ml) of cold water to the power pressure cooker.
The asparagus is done when it is crisp-tender with a vibrant green colour and distinctive sweet, earthy and grassy-savory-bitter flavours.