Teflon-coated pans have been a staple in many households since the 1960s. However, questions have been raised about their safety, as they contain per- and poly-fluoroalkyl substances (PFAS)—chemicals that may be harmful to our health.
If you're looking for inexpensive and safe cookware, there are plenty of options to choose from. Stainless steel, cast iron, carbon steel, and ceramic are all great alternatives to Teflon. These materials are free from PFAS and other toxic chemicals, so you can cook without worry.
When it comes to affordable and safe cookware sets, here are some options to consider:
- Cuisinart TPS-10 10-Piece Cookware Set: This set includes saucepans, a stockpot, a sauté pan, and two skillets. It's dishwasher-safe and compatible with induction cooktops.
- Ninja CW99009 Extended Life Premium Ceramic 9-piece Cookware Set: A durable and lightweight set that includes fry pans, saucepans, a stock pot, and lids. It's also PFAS-free, dishwasher-safe, and oven-safe.
- T-Fal C561SC Nonstick 12-Piece Cookware Set: This set includes skillets, saucepans, a stockpot, a sauté pan, and utensils. It's dishwasher-safe, has comfortable padded handles, and boils water quickly.
- KitchenAid Ceramic 10-piece Hard Anodized Aluminum Nonstick Cookware: A comprehensive set that comes in bright colours. It includes saucepans, a stockpot, a sauté pan, frying pans, and lids. It's oven-safe up to 500°F.
- Rachael Ray Cook + Create 11-Piece Nonstick Cookware Set: A lightweight and easy-to-handle set that includes frying pans, saucepans, a stockpot, a baking sheet, lids, and utensils. It's also oven-safe up to 500°F.
What You'll Learn
Non-stick vs stainless steel
Non-stick and stainless steel are two of the most popular types of cookware, and both have their pros and cons. Here's a detailed comparison to help you decide which one is best for your needs:
Non-Stick Cookware:
Non-stick cookware is typically made of aluminium and coated with a non-stick material like PTFE (Teflon) or ceramic. It is known for its ease of use and cleaning since food doesn't stick to the surface easily. This type of cookware is ideal for delicate foods like eggs, crepes, and fish that tend to stick to other pans. Non-stick cookware is also great for low-fat cooking as you need less oil or butter to keep food from sticking. Additionally, non-stick cookware is generally less expensive than stainless steel. However, there are a few considerations to keep in mind. The non-stick coating can degrade over time, especially if exposed to high heat or metal utensils. It may not be suitable for high-heat cooking methods like searing or oven roasting.
Stainless Steel Cookware:
Stainless steel cookware is known for its durability and heat distribution. It is usually made of high-grade stainless steel, layered with other metals like aluminium or copper for improved heat conductivity. Stainless steel is versatile and can be used for a wide range of cooking methods, including stir-frying, oven-roasting, and grilling. It is also safe to use with acidic ingredients and won't react or affect the flavour of your food. Stainless steel is more prone to sticking, so you'll need to use oil or butter when cooking. It may take some time to get used to cooking with stainless steel, but it is a favourite among chefs and home cooks alike.
Both non-stick and stainless steel cookware have their advantages and disadvantages. Non-stick is ideal for delicate foods and low-fat cooking, while stainless steel shines in high-heat cooking and offers better durability. For most home cooks, having a combination of both types of cookware is recommended to suit different cooking needs.
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Ceramic cookware
Caraway Cookware Set
Caraway offers an aesthetically pleasing and affordable set of ethically made and safe ceramic non-stick coated cookware. The set includes a frying pan, a saute pan, a saucepan, and a Dutch oven, along with lids and storage holders. Caraway's products are oven-safe up to 550 degrees Fahrenheit, recyclable, and compatible with most induction cooktops.
GreenPan Valencia Pro 11-Piece Cookware Set
GreenPan's ceramic cookware set includes a range of frying pans, saucepans, a saute pan, a stockpot, and pan protectors. The set is oven and broiler-safe up to 600 degrees Fahrenheit and is also dishwasher-safe. GreenPan's products are crafted from hard-anodized aluminum, which provides maximum strength and scratch resistance.
Ninja CW99009 Extended Life Premium Ceramic 9-piece Cookware Set
The Ninja ceramic cookware set offers a durable and diverse range of pots and pans, including frying pans, saucepans, stockpots, and lids. The set is oven and dishwasher-safe, lightweight, and well-made. Ninja's signature CeramiLock coating is PFAS-free and designed to last longer than traditional ceramic cookware.
Xtrema Versa Skillet
Xtrema's pure ceramic cookware is handmade and highly durable. Their products are oven, BBQ, microwave, fridge, freezer, and dishwasher-safe, and can withstand temperatures up to 2500 degrees Fahrenheit. Xtrema's Versa Skillet is ideal for cooking a frittata and grilling fork-tender meat.
GreenLife Soft Grip 16-Piece Set
GreenLife offers a budget-friendly ceramic cookware set for less than $100. The set includes a range of lightweight, ceramic-coated non-stick pots and pans made from recycled aluminum. The set also comes with four clear lids, helping you keep an eye on your meal prep progress.
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Stainless steel cookware
Best Overall: All-Clad D5 Stainless Brushed 5-Ply Bonded Cookware Set
This set is highly durable and can handle very high heat in the oven. It includes 8- and 10-inch fry pans, 1.5- and 3-quart saucepans with lids, a 3-quart sauté pan with lid, and an 8-quart stockpot with lid. The set is compatible with multiple types of cooktops, including induction, and is oven-safe for up to 600°F.
Best Budget: Cuisinart MultiClad Pro 12 Piece Stainless Cookware Set
This affordable, large set comes with everything you need, including a steamer. The set includes 8- and 10-inch skillets and pots that can hold 1.5, 3, 3.5, and 8 quarts. The stainless steel can handle up to 550°F in the oven and is dishwasher-safe.
Best Starter Set: Cuisinart Chef’s Classic Stainless Steel 7-Piece Cookware Set
This set is ideal for beginner cooks as it offers the basics that every home cook needs. The set comes with a 10-inch skillet, a 1.5-quart saucepan, a 3-quart saucepan, and an 8-quart stockpot, with the latter three coming with lids.
Easiest to Clean: Tramontina Tri-Ply Clad 10-Piece Set
The Tramontina Tri-Ply set is very easy to clean and is oven-safe up to 500°F. The set comes with 2- and 3-quart saucepans, a 5-quart Dutch oven, and 8- and 10-inch skillets. The pans are made up of two layers of stainless steel with a layer of aluminium.
Best for Even Heating: Hestan NanoBond Stainless-Steel 5-Piece Cookware Set
This set offers 35% more even heat distribution than traditional aluminium-clad pans. The stainless steel and titanium construction is dishwasher-safe and can handle temperatures up to 1,050°F. The set comes with an 11-inch skillet, a 2-quart saucepan with lid, and a 3.5-quart saucepan with lid.
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Cast iron cookware
Cast iron pans are a great choice for searing, sautéing, baking, and frying a variety of foods. They are compatible with all stovetops, including induction, and are oven/broiler-safe up to very high temperatures (500-600°F/260-315°C). Cast iron pans can also be used outdoors over a campfire or grill.
Cast iron is a safe alternative to non-stick pans, which may contain harmful chemicals such as PFAS, PTFE, PFOA, and Teflon. These chemicals can be released into the air when non-stick pans are overheated, potentially causing health issues. Cast iron pans are free from these chemicals and are a healthier option for your kitchen.
When purchasing cast iron cookware, look for options that are pre-seasoned, as this will provide a natural, easy-release finish that improves with use. Some cast iron pans also come with a lifetime warranty, ensuring that you can enjoy them for generations.
Some popular cast iron cookware brands include Lodge, FINEX, Bayou Classic, Lancaster, and Field Company. These brands offer a range of cast iron skillets, griddles, and Dutch ovens in various sizes to suit your cooking needs.
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Aluminium cookware
One of the benefits of aluminium cookware is its lightweight construction, which makes it easy to handle, especially when cooking for extended periods. Additionally, aluminium is a durable material that can withstand regular use without warping or bending. This makes it a good option for those who want low-maintenance cookware that can last for years.
When choosing aluminium cookware, it is essential to consider the type of handles, as some may not be oven-safe. Look for options with soft-touch or stay-cool handles, which provide a comfortable and safe grip during use. Additionally, some aluminium cookware may not be dishwasher-safe, so it is important to check the care instructions before purchasing.
Some popular options for aluminium cookware include:
- Tramontina 80114/535DS Professional Aluminum Nonstick Restaurant Fry Pan
- Winware by Winco Winware Professional 3 Quart Aluminum Sauce Pan SaucePanAlu
- IMUSA USA Heavy Duty 8-Piece Cast Aluminum Cajun Cookware Set
- Martha Stewart Lockton Premium Nonstick 10 Piece Enamel Heavy Gauge Aluminum Pots and Pans Cookware Set
- GreenLife Soft Grip Healthy Ceramic Nonstick 16 Piece Kitchen Cookware Pots and Frying Sauce Saute Pans Set
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Frequently asked questions
Some inexpensive safe cookware sets include the Ninja CW99009 Extended Life Premium Ceramic 9-piece Cookware Set, the T-Fal C561SC Nonstick 12-Piece Cookware Set, and the KitchenAid Ceramic 10-piece Hard Anodized Aluminum Nonstick Cookware Set.
Some safe materials for cookware include stainless steel, cast iron, carbon steel, and ceramic.
PFAS stands for per- and poly-fluoroalkyl substances. They are chemicals that may be harmful to health and are found in some non-stick cookware.