Air-Fryer Recipes: The Best Foods To Make In Your Nuwave

The Nuwave Air Fryer is a versatile kitchen appliance that can cook a variety of dishes, from snacks to full meals. It uses rapid air circulation technology to fry food, resulting in crispy textures similar to deep-fried dishes but with less oil, making it a healthier alternative. The Nuwave Air Fryer has digital controls with preset programs and adjustable temperature settings, making it convenient for various cooking needs. It is perfect for cooking dishes like french fries, chicken wings, roasted vegetables, and even desserts. The compact design makes it ideal for small kitchens or individuals, but its size might be a limitation when cooking for a crowd. Overall, the Nuwave Air Fryer is a fantastic appliance for those seeking quick, healthy, and delicious meals.

Chicken wings

Ingredients:

• Chicken wings (around 2-5 lbs, thawed, rinsed, and patted dry)
• Olive oil cooking spray
• Salt and pepper to taste
• Garlic powder or freshly milled garlic powder
• Your choice of wing sauce (optional)

Method:

• Prepare your Nuwave Air Fryer by plugging it in and placing it on a flat, sturdy, heat-resistant surface, such as a countertop.
• Lightly spray the inside of the air fryer basket with olive oil.
• Place the chicken wings in a large bowl and spray them lightly with olive oil.
• Season the wings with salt, pepper, and garlic powder. You can also use a dry rub or your preferred seasoning mix.
• Place the wings in the air fryer basket, leaving a few inches of space above them for air circulation. Do not overcrowd the basket.
• Set the temperature and time. For crispy wings, cook at 325-356°F for 25-30 minutes. Shake the basket every 5 minutes to ensure even cooking.
• Increase the temperature to 392-400°F and cook for an additional 6-8 minutes, shaking the basket halfway through.
• Check the doneness of the wings with a meat thermometer (165°F for chicken).
• Carefully remove the wings from the air fryer and toss them with your favourite sauce if desired.

Tips:

• If using frozen chicken wings, ensure they are properly thawed before cooking.
• For even cooking, shake the air fryer basket regularly so that the hot air reaches all surfaces of the wings.
• Clean your Nuwave Air Fryer after each use. Detach the removable parts and wash them with warm, soapy water or in the dishwasher. Wipe down the interior with a damp cloth.

Enjoy your delicious, crispy, and juicy chicken wings!

French fries

Ingredients:

• 3 large russet potatoes
• 2-3 tablespoons olive oil
• Sea salt and pepper, to taste

Instructions:

• Prep: Using a mandoline, slice the potatoes into fries. Don't worry too much about making them all the same size—it's fine to have some bigger and some smaller.
• Soak: Place the potatoes in a bowl of cool water and let them sit for about an hour. This will help remove excess starch and give you crispier fries.
• Preheat: Set your air fryer to 375 degrees Fahrenheit.
• Drain and Dry: After soaking, drain the water and pat the potatoes dry with a paper towel.
• Season: Toss the potatoes with olive oil, salt, and pepper.
• Air Fry: Place the potatoes in the air fryer basket, ensuring they are all on the same level (don't stack them). Cook for 13-20 minutes, or until crispy and golden brown.
• Enjoy: Serve your fries hot with your favorite dipping sauce!

Tips:

• Cut the potatoes with a mandoline for easy, perfect sticks that will crisp up well.
• Soak the potatoes for at least an hour, and change the water halfway through if possible. This helps remove starch and promotes crispiness.
• Dry the potatoes thoroughly after soaking. Pat them with paper towels to remove any residual moisture, as wet fries will turn out soggy.
• Cook the potatoes in a single layer. This allows for better air circulation and helps the fries cook faster and get crunchier.
• Adjust the cooking time as needed. Keep an eye on your fries and make adjustments, as different air fryers may vary in temperature and cooking time.
• Rest the cooked fries in a warm oven. Place them on a wire rack in a single layer in an oven set to around 200°F to keep them warm and crispy until serving.
• Experiment with different seasonings and flavors. Try onion powder, garlic powder, herbs de Provence salt, or Cajun seasoning for some extra kick.

Onion rings

Cooking Onion Rings in a Nuwave Air Fryer

Ingredients

You will need the following ingredients to make onion rings in your Nuwave Air Fryer:

• Onion (red or yellow)
• Flour (all-purpose)
• Panko or regular breadcrumbs
• Olive oil
• Buttermilk
• Eggs
• Salt
• Spices (e.g. garlic powder, paprika, cayenne pepper, or chili)

Preparation

First, peel and cut the onion into thick slices (about 1/2-inch to 3/4-inch thick). Separate the slices into individual rings.

Next, you will need three or four shallow bowls for dipping and coating the onion rings.

In the first bowl, combine flour with your choice of spices. You can use garlic powder, paprika, cayenne pepper, or chili powder, or a combination of these. Add some salt to taste.

In the second bowl, combine buttermilk with beaten eggs. You can also add a small amount of flour to this mixture.

In the third bowl, combine the breadcrumbs with olive oil and, optionally, more spices. You can use regular breadcrumbs, but panko breadcrumbs will make the onion rings crispier.

Now, for each onion ring, dip and coat it in the following order:

• Egg mixture
• Flour mixture
• Egg mixture
• Breadcrumbs

Place all the coated onion rings on a metal baking sheet and put them in the freezer for at least 30 minutes, or up to a week in advance.

Cooking

Preheat your Nuwave Air Fryer to 375-400°F.

Remove the onion rings from the freezer and place them in a single layer in the air fryer basket, making sure they don't overlap. Spray them lightly with cooking spray.

Cook the onion rings for about 10-15 minutes, or until they are golden brown and crispy. There is no need to turn the onion rings during the cooking process.

Once they are done, carefully remove them from the air fryer basket with a cookie spatula or fork and serve.

Tips

• Using a fork, rather than your hands, to coat the onion rings will help the breadcrumbs stick better.
• If you don't have buttermilk, you can make your own by adding 1 tablespoon of vinegar or lemon/lime juice to 1/2 cup of milk.
• You can also make these onion rings from frozen. Simply follow the same steps for preparation, and then place the coated onion rings in the freezer until you are ready to cook them.
• To reheat onion rings, use a lower temperature (325-350°F) for about 5 minutes, or until they are hot enough.

Chicken satay

Ingredients:

• 1½ lbs. chicken breast, skinless and boneless, cut into strips
• 20 wooden skewers (soaked in water for 15-30 minutes)
• 10 leaves of butter lettuce, torn in half
• Fresh cilantro for garnish
• 1 teaspoon of freshly grated ginger
• 1 cup of smooth peanut butter
• ¼ cup of low-sodium soy sauce
• 2 teaspoons of sambal (red chili paste)
• 2 tablespoons of dark brown sugar
• ¼ cup of chopped peanuts for garnish
• Yogurt, garlic, and curry powder for the marinade

Instructions:

• Prepare the chicken by pounding the strips with a meat tenderizer between two pieces of plastic wrap.
• Make the marinade by combining yogurt, ginger, garlic, and curry powder in a mixing bowl. Stir well.
• Marinate the chicken in the refrigerator for 2 hours.
• Prepare the peanut sauce by blending peanut butter, soy sauce, red chili paste, brown sugar, and lime juice in a food processor or blender. While blending, drizzle in hot water to thin out the sauce.
• Pour the sauce into a serving bowl or small bowls and garnish with chopped peanuts.
• Thread the chicken pieces onto the soaked skewers.
• Spray an enamel baking pan with cooking spray.
• Place the chicken in the air fryer and cook at 350°F for 2 minutes, or until seared and cooked through.
• Serve the chicken on a platter lined with lettuce leaves and cilantro, with a side of peanut sauce.

Tips for Optimal Results:

• Use cooking spray to prevent sticking and make cleanup easier.
• Avoid overcrowding the air fryer basket to ensure even cooking.
• Flip the chicken pieces halfway through for more even heating.
• Always preheat your air fryer before cooking to ensure optimal results.

Your Nuwave air fryer is a versatile appliance that can help you create delicious and healthy meals with ease. Enjoy your chicken satay, and feel free to experiment with other recipes as well!

Roasted vegetables

Step 1: Prepare Your Vegetables

Wash and slice your chosen vegetables into similar sizes. You can use a variety of veggies such as bell peppers, zucchini, mushrooms, onions, carrots, or broccoli. Cutting them into uniform sizes ensures even cooking, so you don't end up with overdone or undercooked pieces.

Step 2: Seasoning

In a small bowl, combine your favorite seasonings. You can use garlic powder, onion powder, dried parsley, cumin, salt, and pepper, or experiment with other herbs and spices of your choice. You can also add a little olive oil to the mix.

Step 3: Toss Vegetables with Seasonings

Place your prepared vegetables in a large bowl and toss them with the seasoning mixture until all the pieces are evenly coated. You can use tongs or a spatula to mix everything together.

Step 4: Preheat the Air Fryer

Preheat your Nuwave Air Fryer to 380°F. Preheating is essential as it ensures even cooking and helps your veggies start crisping up right away.

Step 5: Arrange Vegetables in the Air Fryer

Place the seasoned vegetables in the air fryer basket in a single layer. Make sure not to overcrowd the basket, as this can prevent proper air circulation. Depending on the size of your air fryer, you may need to cook the veggies in batches.

Step 6: Cook the Vegetables

Cook the vegetables for 8-10 minutes, flipping them halfway through the cooking time to promote even browning and prevent sticking.

Step 7: Serve and Enjoy

Once the vegetables are tender and crispy, remove them from the air fryer and serve immediately. You can enjoy them as a healthy side dish or a flavorful addition to your meal.

Tips for Perfect Roasted Vegetables:

• After washing the veggies, use a paper towel to remove any excess moisture so that the oil and seasonings stick better.
• Always preheat your air fryer for the best results.
• Flip the veggies halfway through cooking to ensure even cooking.
• If your basket is overcrowded, cook the veggies in batches to allow proper air circulation.
• Feel free to experiment with different seasonings and vegetables to find your favorite combinations.

With your Nuwave Air Fryer, you can enjoy delicious and healthy roasted vegetables any time, with minimal cleanup required.

Frequently asked questions