Tiffany Haney
Air fryers are incredibly versatile and can be used to cook a wide range of foods, from mains to sides, desserts, and even appetizers. You can cook proteins like chicken, steak, and tofu, as well as vegetables like broccoli, Brussels sprouts, potatoes, and mushrooms. Air fryers are also great for reheating leftovers and baking desserts like chocolate chip cookies and vegan zucchini chocolate cake.
| Characteristics | Values |
|---|---|
| Main dishes | Chicken drumsticks, meatballs, pork chops, steak, tofu, fried chicken, chicken tenders |
| Sides | Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, cauliflower |
| Desserts | Berry crisp, vegan zucchini chocolate cake, apple pie 'baked' apples, GF peanut butter, chocolate chip cookies, brownies |
| Appetisers | Devilled eggs, loaded zucchini skins, stuffed Tuscan mushrooms, everything bagel avocado fries |
What You'll Learn
Chicken tenders
Air fryers are incredibly versatile, allowing you to make everything from mains to sides, appetisers and desserts. You can even reheat leftovers in an air fryer, and they'll taste as good as new.
Next, dip each chicken strip first in the flour, then the egg, and finally, the breadcrumbs, ensuring each piece is evenly coated. Place the breaded chicken tenders in the air fryer basket, being careful not to overcrowd them. Spray the tenders lightly with cooking spray, and air fry at 380-400°F for 8-10 minutes, flipping them halfway through.
For extra crispiness, you can spritz the tenders with more cooking spray and air fry for an additional 1-2 minutes. Serve your chicken tenders with your favourite dipping sauces, such as barbecue, honey mustard, or ranch. Enjoy!
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Veggies
Air fryers are great for making veggies. Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions, and cauliflower all turn out incredible in the air fryer. You can make them crispy and delicious in minutes.
For example, you can make air fryer stuffed Tuscan mushrooms, loaded zucchini skins, or air fryer avocado fries. You can also make a vegan zucchini chocolate cake, which turns out super moist.
If you're looking for a quick and easy side dish, the air fryer is a great option. Just pop your veggies in and let it do all the work. You can also use it to reheat things, especially desserts. So, if you have some leftover pie or brownies, you can pop them in your air fryer briefly, and they'll taste fresh out of the oven.
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Desserts
Air fryers are great for making desserts. You can make a berry crisp, vegan zucchini chocolate cake, apple pie "baked" apples, or GF peanut butter. If you have leftover pie, a brownie, or another baked good, you can pop them in your air fryer to warm them up and they'll taste like they're fresh out of the oven. You can also make chocolate chip cookies in an air fryer.
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Proteins
Air fryers are great for cooking proteins, including tofu, chicken drumsticks, meatballs, pork chops, and steak. You can also make homemade chicken tenders and crispy Brussels sprouts. If you want to make a full meal, you can cook your main dish and sides in the air fryer. For example, you could cook chicken drumsticks with a side of broccoli, potatoes, zucchini, mushrooms, and onions.
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Reheating
Air fryers are great for reheating food, especially desserts. If you have leftover pie, brownies or baked goods, you can pop them in your air fryer for a short time and they will taste as good as fresh out of the oven. You can also reheat savoury foods like devilled eggs in an air fryer.
Air fryers are also useful for reheating sides like veggies. Broccoli, Brussels sprouts, potatoes, zucchini, mushrooms, onions and cauliflower all turn out well in an air fryer. You can also reheat proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken and steak.
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Frequently asked questions
You can make a variety of foods in an air fryer, including chicken tenders, tofu, steak, meatballs, pork chops, and even desserts like chocolate chip cookies and vegan zucchini chocolate cake.
Yes, you can make a full meal in an air fryer. For example, you could cook chicken tenders or tofu as your main dish and serve it with roasted veggies like Brussels sprouts, broccoli, or potatoes.
Yes, you can make desserts like chocolate chip cookies, berry crisp, apple pie "baked" apples, or a vegan zucchini chocolate cake.
Yes, the air fryer is great for reheating food, especially desserts. You can pop leftover pie, brownies, or other baked goods in your air fryer to warm them up, and they'll taste like they're fresh out of the oven.
Yes, you can make deviled eggs in an air fryer, and they turn out great. You can also make loaded zucchini skins and air fryer avocado fries.
