Emilie Meyer
Air fryers are a versatile kitchen appliance that can cook a wide range of foods with less oil and mess than traditional frying methods. They are particularly good for achieving a crispy texture on the outside of foods while keeping the inside tender and juicy. From mains to sides, breakfast to dessert, there are many dishes that can be cooked in an air fryer.
| Characteristics | Values |
|---|---|
| Meat | Chicken, Salmon, Steak, Pork Chops, Shrimp, Sausage, Bacon, Burgers |
| Vegetables | Broccoli, Asparagus, Spring Carrots, Green Beans, Brussels Sprouts, Potatoes, Cauliflower, Chickpeas, Tofu |
| Fruits | Avocados, Tomatoes, Apples |
| Desserts | Cookies, Chocolate, Cake, Pie, Baked Apples, S'mores |
| Other | Halloumi, Rice, Pizza, Fries, Wings, Eggs |
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What You'll Learn
Meat, including chicken, steak, salmon, and shrimp
You can cook a variety of meat in a dry fryer, including chicken, steak, salmon, and shrimp.
Chicken
Chicken is a versatile meat that can be cooked in a variety of ways in a dry fryer. You can cook chicken drumsticks, wings, or breasts in the dry fryer. For example, you can make garlic-parmesan chicken skewers, chicken parmesan, or fried chicken. You can also make chicken fried steak, which involves pounding the steak thin, dredging it in flour, and then frying it.
Steak
To cook a steak in a dry fryer, you can follow a similar process to chicken fried steak. Pound the steak thin, dredge it in flour, and then fry it. You can also cook the steak with a gravy made from the pan drippings.
Salmon
Salmon is another great option for the dry fryer. To cook salmon in a dry fryer, start by patting the salmon fillets dry to remove any excess moisture. Then, coat the salmon with oil and season with salt and pepper, and other seasonings like brown sugar, smoked paprika, garlic powder, and onion powder. Place the salmon skin side down in the air fryer basket and cook at 200C/400F for 6 minutes, or until the internal temperature reaches 145F.
Shrimp
Shrimp is a quick and easy option to cook in the dry fryer. You can cook shrimp in the oven or dry fryer, and it will come out perfectly tender and flaky. You can also try coconut shrimp, which will give you a crispy texture without the oil.
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Vegetables, such as potatoes, asparagus, and cauliflower
You can cook a variety of vegetables in a dry fryer, including potatoes, asparagus, and cauliflower. Here are some tips and recipes to help you get the best results:
Potatoes
Air fryer potatoes are a versatile and tasty option. You can make fries, wedges, or baked potatoes. For crispy results, it is recommended to cut the potatoes into thin slices or wedges. Season the potatoes with salt and pepper, and herbs, or try something different like rosemary for a subtle but distinctive taste. Firm varieties, such as sweet potatoes, will take longer to cook than softer varieties, so adjust your cooking time accordingly. Preheat your air fryer to 375°F (190°C) and cook for 20 to 30 minutes, shaking the basket occasionally for even cooking.
Asparagus
Asparagus is a delicious and healthy vegetable to cook in your dry fryer. You can simply season the spears with salt and pepper, and garlic powder, or sprinkle on some Parmesan cheese and paprika for an extra flavour boost. For a more substantial side dish, try tossing the asparagus in a lemon-garlic dressing before air frying. Cook at 400°F for 10 to 15 minutes, or until tender and browned, tossing halfway through for even cooking.
Cauliflower
Cauliflower is a versatile vegetable that can be transformed into a tasty snack or side dish in your dry fryer. Try making Buffalo cauliflower bites, which are low-carb and cook up fast. You can also make cauliflower tender and crusted bites, or simply season with salt, pepper, and your choice of herbs. Preheat your air fryer to 400°F and cook for 10 to 12 minutes.
General Tips
When cooking vegetables in a dry fryer, remember to cut them into uniform sizes to ensure even cooking. Smaller pieces will generally cook faster. Avoid overcrowding the basket, as this will cause the vegetables to steam instead of brown. It is often best to cook in batches. You can also experiment with different seasonings to find your favourite flavour combinations.
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Snacks and appetisers, like fried oreos, devilled eggs, and arancini
If you're looking for some snack or appetiser ideas to cook in a dry fryer, you could try fried Oreos, devilled eggs, or arancini.
To make fried Oreos, start by preheating your dry fryer to 400°F (200°C). Line the basket with parchment paper and spray with cooking spray. Mix pancake mix and water together in a bowl until well combined. Dip each cookie into the pancake mixture and place them in the basket, ensuring they don't touch each other. Cook for 4 to 5 minutes, flip the cookies, and cook for another 2 to 3 minutes until golden brown. Sprinkle with confectioners' sugar and serve.
For devilled eggs, the key is to season both the raw egg mixture and the panko mixture before dredging the hard-boiled eggs, adding layers of flavour and texture. You can use a combination of buttery Ritz crackers, crunchy panko breadcrumbs, and seasonings. Get creative with garnishes like bacon, chopped gherkin, hot sauce, or a drizzle of hot honey.
Arancini, or Italian fried rice balls, are another great option. You can use leftover risotto to make these. Simply dip each rice ball into egg, then roll it in breadcrumbs. Place the rice balls in the dry fryer basket and spray with cooking spray. Cook at 400°F (200°C) for a total of 9 minutes, and you'll have a warm appetiser with a cheesy centre.
Other snack ideas to cook in a dry fryer include grilled cheese sandwiches, halloumi slices, and chicken Parmesan. Get creative and experiment with different ingredients and flavours to find your favourite dry fryer snacks!
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Desserts, for example, cakes, pies, and cookies
Air fryers can be used to make a variety of desserts, including cakes, pies, and cookies.
Cakes
Air fryer cakes are light, fluffy, and easy to make. The cooking time for an air fryer cake is usually around 30 minutes, but this may vary depending on the model, so it is important to keep an eye on the cake as it bakes. To bake a cake in an air fryer, preheat the air fryer to 320-350°F. Check the cake after about 15 minutes to ensure it is not browning too quickly, and cover with foil if necessary. Once the cake is cooked, let it cool in the pan for at least 15 minutes before transferring it to a wire rack. You can then add frosting and your favorite toppings.
Pies
Air fryers are great for cooking pies, as they create a crisp pastry without a soggy bottom. Pies can be cooked in an air fryer at 180°C for 13-16 minutes, which is significantly faster than in a conventional oven. Air fryers can also be used to cook sides to accompany pies, such as potato wedges, rosemary potatoes, or roasted vegetables.
Cookies
Air fryers are ideal for achieving the perfect chocolate chip cookie texture: crispy edges with a gooey, fudgy center. This is due to the close proximity of air circulation and intense dryness of an air fryer’s heat, which cooks and crisps the exterior of the cookie. Air fryer cookies are also a quick and easy option for satisfying a sweet craving.
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Meals, e.g. pizza, burgers, and tacos
Pizza
Air fryers can be used to make pizzas with a crispy crust. To make a pizza in an air fryer, you can use pizza dough, flour tortillas, naan, or pita bread as a base. You can either buy pizza dough or make it yourself.
First, preheat your air fryer to 375°F (190°C). Spray the air fryer basket with oil or line it with parchment paper. Then, roll out your pizza dough to the size of your air fryer basket and place it inside. You can brush the dough with olive oil or garlic spread and prick it with a fork. Next, spread pizza sauce over the dough and add your desired toppings, such as cheese, pepperoni, and vegetables. Finally, cook the pizza at 375°F (190°C) for 7 to 9 minutes, or until the crust is golden brown and the cheese has melted.
Burgers
Air fryers are also great for cooking beef burgers, as they reduce the cooking time and the amount of oil needed. To make burgers in an air fryer, start by preheating your air fryer to 360°F (180°C) for about 5 minutes. Then, form your ground beef into patties, creating a dimple in the middle to ensure even cooking. Place the patties in the air fryer basket in a single layer, being careful not to overcrowd the basket. Cook the burgers at 360°F (180°C) for 10-15 minutes, depending on your desired doneness. For medium-rare burgers, cook for 10-12 minutes, flipping halfway through. You can also add cheese during the last minute of cooking.
Tacos
You can make crispy fried tacos in an air fryer using either flour or soft corn tortillas. First, heat the tortillas in a dry skillet for about 20-30 seconds on each side to make them pliable and prevent tearing. Alternatively, you can wrap them in a damp cloth and microwave for 30 seconds. Then, fill the tortillas with your desired taco filling, such as ground beef, cheese, and vegetables. Fold the tortillas in half and place them in the air fryer basket in batches of 2-3, being careful not to overcrowd the basket. Air fry the tacos for 5-6 minutes, flipping halfway through, until they are golden brown and crispy. Serve with your favorite toppings and sides, such as lettuce, tomato, sour cream, and jalapeños.
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Frequently asked questions
You can cook a variety of foods in a dry fryer, including chicken wings, chicken breasts, salmon, steak, burgers, and vegetables like potatoes, broccoli, and asparagus.
Yes, you can cook desserts such as cookies, cakes, pies, and tarts in a dry fryer.
Yes, you can cook frozen foods in a dry fryer. For example, you can cook frozen chicken tenders, frozen tofu, or frozen potatoes.
