Pan-Roasted Gnocchi: Crispy, Tender Deliciousness

Pan-roasted gnocchi is a quick and easy meal that can be made in one pan. It involves roasting or pan-frying gnocchi with vegetables, herbs, and other seasonings. The direct heat from the oven or pan, along with a generous amount of olive oil, gives the gnocchi a crispy exterior while keeping the inside chewy and tender. This method eliminates the need to boil the gnocchi, making it a convenient weeknight dinner option that can be prepared and cooked in around 30 minutes.

Pan-roasted gnocchi ingredients

Pan-roasted gnocchi is a quick and easy meal that can be made in a single pan. It is perfect for a weeknight dinner as it can be prepared and cooked in around 30 minutes. The gnocchi is cooked alongside vegetables and other ingredients, which makes for a tasty and simple dish.

Ingredients

The ingredients for pan-roasted gnocchi are simple and can be adapted to suit your taste. Here is a list of ingredients that are commonly used:

• Gnocchi: Potato gnocchi is the most commonly used variety, and it can be store-bought or homemade. Some recipes call for cauliflower gnocchi, which is available at Trader Joe's.
• Vegetables: Cherry tomatoes, bell peppers, onion, garlic, and spinach are popular choices.
• Oil: Extra-virgin olive oil is recommended for roasting the vegetables and gnocchi.
• Seasonings: Salt, pepper, thyme, oregano, basil, and red pepper flakes are commonly used to add flavour to the dish.
• Cheese: Parmesan, feta, or burrata cheese can be added for a creamy, savoury touch.

Variations

While the basic ingredients for pan-roasted gnocchi remain the same, there are many variations that you can try. Here are some ideas:

• Use different types of gnocchi like cauliflower, butternut squash, or ricotta gnocchi.
• Experiment with different vegetables like fennel, butternut squash, kale, asparagus, zucchini, or green beans.
• Try using different types of cheese such as ricotta, goat cheese, or burrata.
• Add protein: You can add smoked turkey sausage, grilled chicken, or salmon to make it a more substantial meal.

Pan-roasted gnocchi cooking instructions

Pan-roasted gnocchi is a quick and easy meal that can be made in around 30 minutes. It is a convenient weeknight dinner option as it requires no boiling and can be cooked on a single baking sheet or in a skillet.

Ingredients:

• Gnocchi (store-bought, refrigerated or shelf-stable potato gnocchi)
• Olive oil
• Salt and pepper
• Vegetables of your choice (cherry tomatoes, broccolini, red onion, garlic, bell peppers, etc.)
• Herbs and spices (za'atar, thyme, basil, oregano, red pepper flakes, etc.)
• Cheese (feta, parmesan, mozzarella, etc.)

Instructions:

Preheat your oven to 425-450°F. Line a large rimmed baking sheet with parchment paper or aluminium foil sprayed with nonstick spray.

Wash and chop your chosen vegetables and fresh herbs. Place the gnocchi and vegetables in a large bowl. Drizzle with olive oil and sprinkle with salt, pepper, and any desired herbs and spices. Toss to combine and ensure everything is well-coated and seasoned.

Spread the mixture evenly on the prepared baking sheet. Roast for 10 minutes, then remove the sheet pan from the oven and stir the gnocchi and vegetables. Spread them back into a single layer.

At this point, you can add cheese to the pan. Return the pan to the oven and roast for another 15-20 minutes, or until the gnocchi is tender and the vegetables and cheese are browned.

Finally, season to taste and serve immediately. Enjoy your pan-roasted gnocchi!

Pan-roasted gnocchi serving suggestions

Pan-roasted gnocchi is a quick and easy meal that can be served in a variety of ways. Here are some serving suggestions:

As a Standalone Dish

Pan-roasted gnocchi can be a satisfying standalone meal, especially when paired with ingredients like feta or parmesan cheese, roasted vegetables, and fresh herbs. The contrast of textures and flavours—chewy gnocchi, juicy tomatoes, crisp-edged vegetables, and creamy cheese—makes for a delightful dining experience.

With a Side Dish

While pan-roasted gnocchi can be a meal on its own, it also goes well with a variety of side dishes:

• Focaccia or garlic bread, perfect for soaking up any leftover juices on the plate
• A side salad, such as a green salad, arugula salad, or chopped salad
• Sautéed greens like spinach or kale to round out the meal

As a Side Dish

Pan-roasted gnocchi can also be served as a side dish to complement other main courses:

• Grilled chicken
• Salmon
• A salad

Variations and Additions

You can experiment with different ingredients to create variations on the basic pan-roasted gnocchi dish:

• Try using cauliflower gnocchi instead of potato gnocchi
• Add proteins like smoked turkey sausage, grilled chicken sausage, or sliced grilled sausage
• Include other vegetables like zucchini, mushrooms, or peppers
• Use different types of cheese, such as shaved parmesan or ricotta
• Add sauces or dressings, such as a lemon dressing, pesto, or a mustard-horseradish sauce

Pan-roasted gnocchi recipe variations

Pan-roasted gnocchi is a quick, easy, and delicious meal that can be made in a single pan. It is perfect for weeknight dinners as it requires minimal preparation and cooking time. The direct heat from the pan, along with a generous amount of olive oil, gives the gnocchi a crispy exterior while keeping the inside chewy and tender.

• Sheet Pan Gnocchi with Roasted Vegetables: This variation involves roasting gnocchi with vegetables such as bell peppers, onion, spinach, cherry tomatoes, and garlic cloves. The addition of spinach gives a nutritious boost to the dish. The key to this recipe is to ensure that all the ingredients are well-coated with spices and olive oil before roasting. You can also experiment with different types of gnocchi, such as cauliflower, butternut squash, or ricotta gnocchi.
• Sheet Pan Gnocchi with Feta Cheese: This variation adds a creamy contrast to the chewy gnocchi and tender vegetables. The feta cheese is broken into large chunks and scattered over the gnocchi and vegetables during the roasting process. This creates a delicious blend of flavours and textures.
• Sheet Pan Gnocchi with Smoked Turkey Sausage: For a heartier meal, you can add smoked turkey sausage to the pan along with the gnocchi and vegetables. This variation provides a more substantial protein option and enhances the overall flavour of the dish.
• Sheet Pan Gnocchi with Arugula and Lemon Dressing: This variation involves adding arugula, basil, and a lemon dressing to the roasted gnocchi and vegetables. The lemon dressing is made by mashing garlic with salt and whisking in lemon juice and olive oil. This dressing adds a tangy and refreshing dimension to the dish.
• Sheet Pan Gnocchi with Broccoli and Cauliflower: In this variation, you can include broccoli and cauliflower florets, cut into large pieces, along with the gnocchi and other vegetables. This adds a crisp-tender texture and a healthy boost to the dish.

These recipe variations offer different flavour profiles and nutritional benefits, ensuring that you can enjoy pan-roasted gnocchi in a variety of ways.

Pan-roasted gnocchi nutritional information

Pan-roasted gnocchi is a convenient, tasty, and healthy meal that can be prepared in a single pan in around 30 minutes. It is a convenient weeknight dinner option that does not require boiling the gnocchi separately. The direct heat from the pan, along with olive oil, gives the gnocchi a crispy exterior while keeping the inside tender and chewy.

A simple recipe for pan-roasted gnocchi involves tossing the gnocchi with olive oil, salt, pepper, and other seasonings, and then roasting them in the oven at 425°F for 20-25 minutes. The gnocchi can be paired with roasted vegetables like cherry tomatoes, peppers, onions, and broccolini, which add flavour and nutritional value to the dish.

The nutritional information for pan-roasted gnocchi will depend on the specific ingredients and quantities used. However, a serving of crispy gnocchi with burst tomatoes and mozzarella (around 750 calories per serving) contains approximately:

• 33 grams of fat
• 17 grams of saturated fat
• 12 grams of monounsaturated fat
• 2 grams of polyunsaturated fat
• 93 grams of carbohydrates
• 8 grams of dietary fiber
• 21 grams of sugars
• 24 grams of protein
• 1047 milligrams of sodium

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