
When preparing a meal, it's important to consider the cookware you'll need. A 40 oz can of yams is equivalent to about 4.75 cups, so you'll need a pan that can accommodate this volume comfortably. The type of pan you use will depend on how you plan to cook the yams. For example, if you're making candied yams, you'll need a shallow baking dish and a small saucepan. If you're simply heating and serving the yams, a pan that can accommodate 4.75 cups will suffice.
| Characteristics | Values |
|---|---|
| Can size | 40 oz |
| Brand | Bruce's Yams |
| Type | Cut Sweet Potatoes in Syrup |
| Quantity | 1 can |
| Preparation | Heat and eat |
| Serving suggestion | Side dish |
| Recipe ideas | Soups, casseroles, desserts |
| Nutritional info | Certified heart-healthy food |
| Additional info | Non-GMO, no preservatives |
| Equivalent | 4.75 cups |
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What You'll Learn

A 40 oz can of yams is equivalent to 4.75 cups
A 40-ounce can of yams is equivalent to about 4.75 cups. This conversion was determined using the conversion factor of 1 cup being approximately 8.45 ounces. Therefore, 40 ounces divided by 8.45 ounces per cup equals roughly 4.75 cups.
When preparing sweet potato fries at home, it takes 1.3 potatoes to yield approximately 1 cup. In general, 1 pound of sweet potatoes is equal to 2 large or 3 medium sweet potatoes. To obtain 1 cup of sliced sweet potatoes, you would need 1.25 medium sweet potatoes. For 1 cup of cubed sweet potatoes, you would need 1.3 sweet potatoes. However, when measuring for 1 cup of mashed sweet potatoes, 2 whole sweet potatoes are required.
It's important to note that sweet potatoes and yams are not the same thing, even though they are often confused. Sweet potatoes are members of the morning glory family and originate from South America. They are moister and sweeter than yams. Yams, on the other hand, are part of the yam family and are closely related to lilies. They originate from West Africa and Asia and are drier and starchier than sweet potatoes.
When using a 40-ounce can of yams, it is recommended to place the yams in a shallow baking dish and set them aside. A small saucepan can be used to combine butter, sugar, and syrup, which is then poured over the yams. The dish can then be baked at 350°F for 20-30 minutes. The yams can also be heated and served as a quick and easy side dish.
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Oven-bake at 350°F for 20-30 minutes or 30-35 minutes
To prepare yams for baking, start by washing them. You can choose to peel and chop the yams, but this is not necessary as the skin is edible and adds texture. If you do decide to chop the yams, make sure the pieces are about half an inch thick. Poke holes in the yams before baking to allow steam to escape and ensure a consistent texture.
When baking yams at 350°F, the total cooking time will depend on the size of the yams, with larger yams taking longer to cook. For a single yam, bake for 10 to 12 minutes in the microwave, or 45 to 75 minutes in the oven. For multiple yams, the baking time will vary depending on the number of yams and the size of the baking dish. As a guide, a 9x13 baking dish of yams will take around 30 minutes, while an 8x11 dish will take 45 minutes.
If you are baking yams in the oven at 350°F for 20-30 minutes, this is likely to be a reheating process for yams that have already been cooked. To reheat yams in the oven, place them in an oven-safe dish and cover with foil. Reheat for 15 to 20 minutes, or until they are crispy and tender.
If you are baking yams in the oven at 350°F for 30-35 minutes, this is likely to be a recipe for candied yams. To make candied yams, first prepare a candied mixture by melting butter and adding sugar, cinnamon, nutmeg, cloves, maple syrup, salt, ginger, and vanilla extract. Place the yams in a baking dish and pour the mixture over them, spreading it evenly. Cover the dish with foil and bake for 30 minutes. After 30 minutes, remove the yams from the oven and baste them with the candied mixture. Return the yams to the oven and bake, covered, for another 15 to 20 minutes.
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Combine butter, sugar, and syrup in a saucepan
To make Bruce's Yams, a 40 oz can of yams is required, which is equivalent to about 4.75 cups. This size can is readily available at Walmart.
Now, to combine butter, sugar, and syrup in a saucepan, follow these steps:
Firstly, gather your ingredients. You will need butter, sugar (white or brown), and syrup. The amount of each ingredient will depend on the number of yams you are preparing and your personal preference for sweetness. For a 40 oz can of yams, you will need 1/2 cup of butter, 2/3 cup of sugar, and 2/3 cup of syrup.
Next, prepare your saucepan. Choose a small saucepan that is suitable for the quantity of ingredients you are using. Combine the butter, sugar, and syrup in the saucepan.
Place the saucepan on a stove and turn the heat to medium or high. Stir the ingredients occasionally as they melt and combine. Continue heating until the mixture reaches a boil.
Once the mixture is boiling, reduce the heat to low or medium-low. Allow the mixture to simmer, stirring occasionally, until it thickens to your desired consistency.
Once the sauce has reached your desired consistency, it is ready to be used. You can now pour the sauce over your yams, which should be placed in a shallow baking dish and set aside. Follow the rest of the recipe instructions for baking and serving.
Enjoy your delicious candied yams, perfectly combined with butter, sugar, and syrup in a saucepan!
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Boil, then simmer until thickened
To prepare candied yams, start by draining a 40 oz. can of yams and reserving the syrup. Place the yams in a shallow baking dish and set them aside. Next, combine butter, sugar, and syrup in a small saucepan. Bring this mixture to a boil, then reduce the heat and simmer, stirring occasionally, until it thickens.
The process of boiling and reducing a liquid mixture to thicken it is a fundamental technique in cooking. In this case, the mixture of butter, sugar, and syrup is boiled to evaporate the water content, and then simmered to reduce it further. This concentrates the flavours and results in a thickened sauce.
When making candied yams, the sauce is poured over the yams in the baking dish, and the dish is baked for 20-30 minutes. The yams may be sprinkled with nutmeg and/or ground cinnamon before serving.
The "boil, then simmer until thickened" technique is also used in other yam recipes. For example, when preparing par-cooked yams, they are boiled in water until they can be pierced with a fork and are starting to soften. They are then drained and baked until fork-tender.
Additionally, when boiling whole yams, they are first pricked with a fork and then boiled for 20 to 30 minutes, or until they can be easily pierced with a knife. The yams are then drained, peeled, sliced, and seasoned before being baked in the oven.
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Sprinkle with nutmeg and/or cinnamon
To make candied yams, start by placing the contents of a 40 oz can of yams in a shallow baking dish. Then, combine butter, sugar, and syrup in a small saucepan. Bring the mixture to a boil, then reduce the heat and simmer until it thickens. Pour the sauce over the yams and bake for 20-30 minutes.
Now, for the star of the show: the spices! Sprinkle ground nutmeg and/or cinnamon over the yams before serving. The amount of spice you use is up to your personal preference. You can start with 1/2 teaspoon of cinnamon and 1/4 teaspoon of nutmeg, then adjust from there. If you're feeling adventurous, you can also add a hint of citrus flavor with some orange juice concentrate or a squeeze of fresh lemon juice.
The yams are now ready to serve! This dish is perfect for Thanksgiving or any time of the year. It's a classic Southern side that's sure to impress.
Some people prefer to use fresh yams or sweet potatoes instead of canned. If you go this route, simply slice the yams or sweet potatoes to your desired size, boil them until they're fork-tender, then drain and let them cool. You can then proceed with the rest of the recipe as outlined above. Enjoy your delicious and flavorful yams!
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Frequently asked questions
A shallow baking pan should be used for a 40 oz can of yams.
A 40 oz can of yams is equivalent to about 4.75 cups.
A quick candied yams recipe includes a 40 oz can of Bruce's Yams Cut Sweet Potatoes, 1/2 cup butter, 2/3 cup white or brown sugar, and 2/3 cup syrup from the can.
Bake the yams for 20-35 minutes at 350°F.
You can add raisins, cranberries, golden raisins, brown sugar, marshmallows, nutmeg, and/or ground cinnamon.











































