Ella Walter
Cooking beef in an air fryer is a quick and easy way to achieve a tasty, tender, and juicy roast. The air fryer seals the meat's juices, creating a lovely crust on the exterior. The ideal temperature for cooking beef in an air fryer depends on the type of beef and your desired level of doneness. For a medium-rare steak, cook at 400°F for 10 minutes, flipping halfway. For a roast, cook at 380°F for 40-42 minutes, flipping halfway, and then let the meat rest.
| Characteristics | Values |
|---|---|
| Temperature | 380°F (193.33°C) |
| Cooking time | 40-42 minutes |
| Flip time | After 15 minutes |
| Resting time | 10 minutes |
| Internal temperature | 140°F (60°C) for medium-rare |
| Reheating temperature | 375°F (190.5°C) |
| Reheating time | 3-5 minutes |
| Storage | Airtight container in the fridge for 3-4 days |
| Wattage | At least 1800 watts |
| Steak thickness | At least 1 inch |
| Resting time before cooking | 30 minutes |
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What You'll Learn
Cooking times and temperatures for rare or medium-rare beef
To achieve a rare or medium-rare finish when cooking beef in an air fryer, there are several factors to consider, including the type of beef, its thickness, and the desired level of doneness. Here are some guidelines for cooking times and temperatures to achieve a rare or medium-rare result:
- Roast Beef: For a roast beef that is medium-rare, cook at 330 degrees Fahrenheit for 70 to 75 minutes, flipping halfway and seasoning with salt and pepper. The ideal internal temperature for medium-rare roast beef is 140 degrees Fahrenheit. However, it is recommended to remove the beef from the air fryer when it reaches five degrees below the desired temperature, as the meat will continue to cook while resting. Aim for an internal temperature of 130-134 degrees Fahrenheit for a rarer finish.
- Steak: For a 1-inch-thick steak cooked to medium-rare, preheat the air fryer to 400 degrees Fahrenheit and cook for 10 minutes, flipping halfway at the five-minute mark. Adjust the cooking time based on the thickness of the steak. Thinner steaks will cook faster, while thicker steaks may require additional time. Remove the steak from the air fryer when it reaches an internal temperature of 135 degrees Fahrenheit for medium-rare. For a rare steak, aim for an internal temperature of 125 degrees Fahrenheit.
- General Guidelines: It is recommended to let the beef reach room temperature before cooking, which typically takes about 30 minutes. This helps the meat cook more evenly. Additionally, patting the beef dry with paper towels and applying a light coating of oil can improve browning. For optimal browning and even cooking, ensure there is sufficient airflow around the beef in the air fryer.
Please note that cooking times and temperatures may vary slightly depending on the specific model of your air fryer and the thickness of the beef. Always use a meat thermometer to check the internal temperature of the beef to ensure your desired level of doneness.
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How to get a good sear on your beef
To get a good sear on your beef, follow these steps:
Firstly, take your beef out of the fridge and let it sit at room temperature for around 30 minutes. This is an important step, as it will ensure your beef cooks evenly. You should also pat your beef dry at this stage to remove any excess moisture.
Next, you'll want to preheat your air fryer. Set the temperature to around 380-400°F and let it heat up for at least 3-10 minutes. A high temperature will help create a good sear on your beef.
Now, prepare your beef for cooking. Baste the beef with oil and season generously with salt and pepper, or your chosen spices and seasonings. You can also brush the beef with butter for extra flavour and moisture.
Once your beef and air fryer are prepared, it's time to cook! Place the beef in the air fryer basket, ensuring it's as close to the heating element as possible. This will help create that desired sear.
Cooking time will depend on the thickness of your beef and your desired level of doneness. As a guide, for a 1-inch thick steak, cook for around 7-10 minutes for medium-rare, flipping halfway through. For a roast, cooking time will be longer, around 40-75 minutes, and you'll want to flip it about 15 minutes into cooking.
To check if your beef is done, use a meat thermometer to gauge the internal temperature. For a medium-rare steak, you're aiming for an internal temperature of 130-135°F, while for a roast, you'll want to reach 140°F.
Finally, remove the beef from the air fryer and let it rest for at least 5-10 minutes before slicing and serving. This will allow the juices to redistribute, ensuring your beef is juicy and tender.
With these steps, you'll achieve a beautifully seared exterior with a juicy, flavourful interior. Enjoy!
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The best cuts of beef for air frying
The optimal temperature and duration for air-frying beef depend on the cut of meat and the desired level of doneness. Generally, it is recommended to preheat the air fryer to a temperature between 350°F and 400°F and cook the beef for 10 to 42 minutes, flipping the meat halfway through.
Now, let's delve into the best cuts of beef for air frying:
Filet Mignon
Filet mignon, a cut from the loin primal section, is renowned for its soft texture and mild flavor. Its slices are typically one to two inches thick, requiring a cooking time of around 10 to 12 minutes in the air fryer. Preheat your air fryer to 380°F, and don't forget to flip the steaks halfway through. You can experiment with various rubs, marinades, butters, and sauces to enhance the flavor of this cut.
Flank Steak
Flank steak, derived from the loin primal section, is also extremely lean and tender. It is best enjoyed rare, medium-rare, or medium, as overcooking can make it somewhat chewy. Aim for a room temperature starting point for the meat to achieve the most tender result. Preheat your air fryer to 400°F, and cook the steak for about 10 minutes, flipping halfway.
Porterhouse Steak
Porterhouse steak is a popular and reputable cut that usually measures at least an inch and a half in thickness. To showcase the robust flavor of this cut, keep the seasoning simple with salt, pepper, and olive oil. Preheat your air fryer to 400°F, and adjust the cooking time based on the thickness of the steak.
Cube Steak
Cube steak, also known as Swiss steak, is a budget-friendly option taken from the top or bottom round of the cow. It is a lean and sometimes tough cut that benefits from tenderizing techniques. Marinate it in acidic components like balsamic vinegar, Dijon mustard, or Worcestershire sauce, or opt for a simple seasoning blend. Preheat your air fryer to 400°F, and cook the cube steak for 5 to 7 minutes, flipping halfway.
Ribeye
Ribeye, also known as "the beauty steak," is a popular choice among beef lovers for its rich, buttery flavor. While it is a pricier option, the fatty marbling contributes to a melt-in-your-mouth texture when cooked properly. Season the ribeye to your preference and cook it in your air fryer at 380°F until your desired level of doneness is achieved.
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How to prepare your beef before cooking
To prepare your beef before cooking, start by selecting the right cut of meat. Tender beef cuts, such as Top Sirloin, KC Strip, Ribeye, Tenderloin, or Tri Tip, perform best in the air fryer. If you're cooking steak, choose steaks that are at least one inch thick, as thinner steaks may cook too quickly without browning. For roast beef, marbling (the amount of intramuscular fat) is important; select cuts with a higher degree of marbling for a better eating experience. If you're using a lower grade of beef, such as select beef, be sure to marinate it before cooking to enhance its flavour and juiciness.
Once you have your beef cut, take it out of the fridge and pat it dry with paper towels to remove any excess moisture. This step is crucial, as it will help the meat brown properly. You can also apply a dry rub or seasoning at this stage. Common seasonings for beef include salt, pepper, garlic, and onion. Don't be shy with the salt and pepper—they will bring out the flavour of the meat. If you're cooking steak, you can also spritz or rub a little oil on the surface to enhance browning.
If your beef is frozen, it's best to thaw it before cooking. Cooking from room temperature will result in juicier meat. Let the beef sit at room temperature for about 30 minutes. This step is important, as it will help the beef cook more evenly.
Finally, preheat your air fryer. Different models may have specific preheat settings, but generally, you should preheat the air fryer to a temperature between 350°F and 400°F. Place a liner in the air fryer basket (optional) and position the beef on top. If you're cooking steak, preheat the air fryer for about 3 minutes. For roast beef, preheat it while the meat comes to room temperature, about 30 minutes.
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Reheating and storing leftover roast beef
To cook beef in an air fryer, you should first take the roast beef out of the fridge and let it sit for about 30 minutes to reach room temperature. Preheat your air fryer to 380 degrees Fahrenheit. Then, place the roast beef in the air fryer basket and cook for 40-42 minutes, flipping it after 15 minutes. When the internal temperature reaches 5 degrees less than your desired level, transfer the roast beef to a cutting board and let it rest for at least 10 minutes before serving.
When reheating roast beef in an air fryer, it is essential to ensure that the meat reaches an internal temperature of at least 165 degrees Fahrenheit to kill any harmful bacteria. Here is a step-by-step guide:
- Allow the refrigerated leftover roast beef to reach room temperature by placing it on the kitchen counter for about 20 minutes.
- Preheat your air fryer to 350 degrees Fahrenheit (175 degrees Celsius).
- Once the air fryer is preheated, lightly brush each slice or chunk of roast beef with olive oil or use a vegetable oil spray. This step is optional but helps keep the meat moist and juicy.
- Place the roast beef slices or chunks in the air fryer basket and cook for 3 to 5 minutes, depending on the size and thickness of the meat. A very thick cut may require an additional 1 to 2 minutes.
- Check the internal temperature of the roast beef with a meat thermometer. Ensure that it has reached at least 165 degrees Fahrenheit.
- Remove the roast beef from the air fryer and let it rest for a few minutes before serving.
Leftover roast beef can be stored in an airtight container in the refrigerator for 3 to 4 days. It is important to note that the thinner the slices, the faster they will reheat in the air fryer.
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Frequently asked questions
It is recommended to cook beef in an air fryer at 380 degrees Fahrenheit or 205 degrees Celsius.
The cooking time depends on the thickness of the beef and the desired doneness. For a 1-inch-thick steak, cook for 10 minutes at 400 degrees Fahrenheit for medium-rare. For thicker or thinner steaks, adjust the cooking time accordingly.
Use a meat thermometer to check the internal temperature of the beef. For medium-rare, aim for an internal temperature of 125-140 degrees Fahrenheit.
It is not recommended to cook frozen beef in an air fryer. Thaw the beef completely before air frying it for the best results.
Let the beef come to room temperature before cooking for even cooking. Pat the beef dry and season with salt, pepper, and other desired spices. Cook the beef in batches to avoid overcrowding the air fryer basket.
