Air-Fryer Roasted Veggies: What's Best To Use?

Air fryers are a great way to cook vegetables, and you can use pretty much any type of vegetable you like. Root vegetables like potatoes and carrots take longer to cook than softer vegetables like broccoli, so you'll need to put them in at different times. You can also use any type of seasoning you like, from Mediterranean to Italian to Cajun.

Root vegetables like potatoes and carrots take longer to cook than softer vegetables

You can roast pretty much any vegetables in an air fryer. However, root vegetables like potatoes and carrots take longer to cook than softer vegetables like broccoli and courgettes. This is because root vegetables are firmer and have less water content. Therefore, when cooking a mixture of vegetables, it's best to put the root vegetables in the air fryer first and add the softer vegetables later. For example, if you're cooking broccoli with your potatoes and carrots, you should cook the root vegetables for around five minutes before adding the broccoli.

When cooking vegetables in an air fryer, it's important to use vegetables that cook at a similar rate. If you're cooking vegetables that have different cooking times, you'll need to put them in at separate times. For example, if you're cooking potatoes and carrots with bell peppers, the root vegetables will take longer to cook than the peppers.

You can also adapt the type of seasoning that you use. For example, you could use a Mediterranean seasoning, Italian seasoning, Fajita seasoning, or Cajun seasoning.

In terms of oil, it's best to use an oil with a high smoke point, such as light olive oil, vegetable oil, corn oil, or avocado oil.

Squash, onions, and broccoli are good options

You can roast pretty much any vegetables in an air fryer. Root vegetables like potatoes and carrots will take longer to cook than softer vegetables, so you'll need to put them in at separate times. Squash, onions, and broccoli are good options. For squash, any kind will work, and you can use brown or red onions. Broccoli goes quite crispy, so put it in a little later than the other vegetables if you don't want it to be too crispy.

You can use any cooking oil with a high smoke point

You can roast most vegetables in an air fryer, but root vegetables like potatoes and carrots take longer to cook than softer vegetables like broccoli. When cooking vegetables in an air fryer, you can use any cooking oil with a high smoke point. This includes vegetable oil, corn oil, avocado oil, and olive oil. Oils with a high smoke point are ideal for air frying because they can withstand the high temperatures of the cooking process without burning or smoking.

When choosing an oil for air frying, it's important to consider the smoke point, which is the temperature at which the oil begins to smoke and break down. Oils with a low smoke point, such as extra virgin olive oil, can burn and produce harmful compounds when heated to high temperatures. Therefore, it's best to use oils with a smoke point above 400°F (204°C), which is the typical temperature range for air frying.

Some popular options for high smoke point oils include vegetable oil, which has a neutral flavour and is widely available. Corn oil is another good option, as it has a mild flavour and a high smoke point of 450°F (232°C). Avocado oil is also suitable for air frying, as it has a high smoke point of 520°F (271°C) and a neutral flavour that won't overpower the taste of your vegetables.

If you prefer the flavour of olive oil, you can use light olive oil, which has a higher smoke point than extra virgin olive oil. However, it's important to note that the smoke point of light olive oil can vary depending on the brand and the blend of refined and virgin olive oils used. Therefore, it's always a good idea to check the label and choose a brand with a smoke point suitable for air frying. By using the right type of oil and following the cooking instructions for your air fryer, you can ensure that your roasted vegetables turn out crispy and delicious every time.

You can use any seasoning you like

You can roast pretty much any vegetables in an air fryer. You can use any seasoning you like, but some options include Mediterranean, Italian, Fajita, Cajun, or any of your favourite seasoning blends. You can also use any cooking oil with a high smoke point, such as olive oil, vegetable oil, corn oil, or avocado oil.

When roasting vegetables in an air fryer, it's important to use vegetables that cook at a similar rate. For example, root vegetables like potatoes and carrots will take longer to cook than softer vegetables like broccoli or zucchini. If you're cooking a mix of vegetables with different cooking times, it's best to put the firmer vegetables in first and then add the softer vegetables later.

You can also adapt the cooking time depending on how crispy you want your vegetables to be. For example, if you don't want your broccoli to be too crispy, you can put it in a little later than the other vegetables.

So, feel free to get creative with your seasoning choices and experiment with different combinations of vegetables to find your perfect roast vegetable mix!

Vegetables with more water content like zucchini take less time to cook

You can roast pretty much any vegetables in an air fryer. Root vegetables like potatoes and carrots will take longer to cook than softer vegetables like broccoli. Vegetables with more water content like zucchini take less time to cook. When cooking a mixture of vegetables, it is best to put the harder vegetables in first and the softer ones later.

If you are cooking a main dish, you can prepare and air fry the vegetables for around ten minutes before you cook the main dish. Remove the veggies from the air fryer and cover them while you cook the main dish. Finally, return the vegetables to the air fryer to roast for an additional ten minutes, or until cooked.

You can use any cooking oil with a high smoke point, such as olive oil, vegetable oil, corn oil, or avocado oil. You can also use any seasoning you like, such as Mediterranean, Italian, Cajun, or Fajita seasoning.

Frequently asked questions