Steaming In An Air Fryer: Is It Possible?

Air fryers are a popular kitchen appliance used to cook food by circulating hot air around it, creating a crispy exterior without the need for deep frying. While air fryers are typically used for frying, some people have wondered if they can also be used for steaming. The short answer is yes, you can steam food in an air fryer, but there are a few important things to keep in mind. Firstly, it is recommended to add only a small amount of water to the bottom of the air fryer to create steam, as too much water can lead to soggy results. Additionally, it is crucial to read the manual of your specific air fryer model before attempting to steam food, as not all air fryers are built to handle water in the same way.

How to steam vegetables in an air fryer

Yes, you can steam vegetables in an air fryer! This is a convenient and healthy way to prepare a nutritious side dish. Steaming helps to retain the nutrients and natural colours of vegetables, and when using an air fryer, you get the added benefit of quick and even cooking. Here is a step-by-step guide on how to steam vegetables in an air fryer:

Step 1: Select Your Vegetables

Choose your favourite vegetables to steam. Popular choices include broccoli, cauliflower, carrots, green beans, and Brussels sprouts. You can also experiment with different combinations to create colourful and flavourful dishes.

Step 2: Prepare the Vegetables

Wash the vegetables and cut them into bite-sized pieces. Try to cut them into similar-sized pieces to ensure even cooking.

Step 3: Preheat the Air Fryer

Most air fryers have a preheating option. Set your air fryer to the temperature recommended for steaming vegetables, usually around 375°F (190°C).

Step 4: Place Vegetables in the Air Fryer Basket

Place the cut vegetables in a single layer inside the air fryer basket. If needed, you can use a steaming basket or a parchment paper-lined tray to prevent the vegetables from falling through the holes of the basket. Leave enough space between the vegetables for the hot air to circulate and cook them evenly.

Step 5: Add Oil and Seasonings (Optional)

Drizzle some olive oil or your preferred cooking oil over the vegetables to add flavour and prevent sticking. You can also season the vegetables with herbs and spices such as salt, pepper, garlic powder, oregano, or thyme.

Step 6: Set the Timer

Set the timer on the air fryer to the recommended cooking time for steaming vegetables, usually between 5 to 15 minutes, depending on the type and size of vegetables used. Check for doneness periodically. For vegetables with a bit of crunch, steam for a shorter time, and for softer vegetables, steam for a bit longer.

Step 7: Remove the Basket

Once the timer goes off, carefully remove the basket from the air fryer using tongs or oven mitts to handle the hot basket.

Additional Tips:

• You can steam multiple types of vegetables together, but consider their cooking times and densities. Add them to the air fryer at different times or cut them into smaller pieces for even cooking.
• You don't need to add water to the air fryer when steaming vegetables. The air fryer uses hot air circulation, and the moisture from the vegetables is sufficient for steaming.
• If you want to add a little extra flavour, consider a splash of lemon juice or a sprinkle of grated Parmesan cheese over the steamed vegetables.

How to steam meat in an air fryer

Yes, you can steam meat in an air fryer! Here is a step-by-step guide on how to do it:

Step 1: Preheat the Air Fryer

First, preheat your air fryer to the desired temperature. Most air fryers have a preheat function that lets you set the temperature in advance. This ensures that your air fryer reaches the desired temperature quickly and evenly.

Step 2: Prepare the Meat

While the air fryer is preheating, prepare the meat. Trim any excess fat and cut the meat into uniform sizes to ensure even cooking. If you're cooking something like a steak, you might want to bring it to room temperature before cooking to get the best flavor and texture.

Step 3: Add Water to the Air Fryer

Add water to the air fryer. The amount of water needed depends on the size of your air fryer and the amount of meat you're steaming. Be sure to add enough water to create steam, but not so much that it overflows or touches the meat. Some air fryers have a water reservoir or designated area for water, while others allow you to add water directly to the cooking chamber or use a separate container.

Step 4: Place the Meat in the Air Fryer

Once the water is added, carefully place the meat in the air fryer. If you're using a steamer basket or tray, place it on top of the water reservoir or in the designated steaming area. Make sure to leave enough space between the meat and the heating element to allow for proper steam circulation, which will cook the meat evenly and prevent burning or sticking.

Step 5: Set the Cooking Time and Temperature

After placing the meat in the air fryer, set the cooking time and temperature. The cooking time will vary depending on the type and amount of meat you're steaming, as well as your desired level of doneness. For example, thinner steaks will cook faster than thicker ones.

Step 6: Start the Air Fryer and Cook the Meat

Once the cooking time and temperature are set, start the air fryer. Avoid opening the air fryer during the cooking process to prevent heat loss and affecting the cooking time. The hot air will circulate around the meat, creating steam and cooking it evenly.

Step 7: Check for Doneness

After the cooking time is complete, check if the meat is cooked to your desired level of doneness. Use a meat thermometer to check the internal temperature of the meat, or pierce it with a fork or toothpick to see if it's cooked through. If it's not done to your liking, you can always cook it a little longer.

Step 8: Remove the Meat and Serve

Once the meat is cooked to your liking, carefully remove it from the air fryer using oven mitts or tongs to protect yourself from the hot surfaces. Place the meat on a plate or serving dish and let it rest for a few minutes before serving. Keep in mind that the meat may continue to cook slightly after being removed from the air fryer, so consider removing it a little earlier if you prefer it slightly undercooked.

Tips for Steaming Meat in an Air Fryer:

• Use the right amount of water to create steam without causing overflow or touching the meat.
• Cut the meat into uniform sizes for even cooking.
• Avoid overcrowding the air fryer to ensure proper airflow and even cooking.
• Experiment with flavors by adding herbs, spices, or a splash of lemon juice to the water for infused flavors.
• Clean your air fryer regularly to remove any food residue or odors.

Air fryer models with steam functions

Air fryers are a convenient countertop appliance that uses hot air circulation to cook food with minimal oil. While they are not designed for steaming, some models do offer a steam function or can be used for steaming with certain accessories. Here are some air fryer models with steam functions:

Breville Halo Steam Digital Air Fryer VDF133

The Breville Halo Steam Air Fryer is a 7L digital air fryer that uses 360° air circulation and 99.5% less oil than standard 3L Breville fryers. It features SteamFry technology, which alternates between steaming and air frying modes during cooking, resulting in a crisp outside and soft, tender centre. It offers six cooking presets for chips, chicken, vegetables, steak, fish, and drumsticks, allowing you to air fry, steam, SteamFry, roast, grill, and reheat with a single appliance. The powerful 1700W heater can reach temperatures up to 200°C, and the adjustable 90-minute timer and single-touch LED controls provide convenience and precision. Additionally, the 1.4L water tank provides up to 90 minutes of continuous steam, and the built-in Steam Clean function makes cleaning a breeze.

TEFAL Easy Fry & Steam

The TEFAL Easy Fry & Steam is a 3-in-1 appliance that combines an air fryer, grill, and steamer in one space-saving solution. It offers adjustable temperature control from 80°C to 200°C, ensuring perfect results every time. The air fry mode delivers crispy, golden treats with little to no added oil, while the steam mode gently cooks food while preserving vitamins and nutrients. The grill mode, with its die-cast aluminium grid, sears vegetables and meat to juicy perfection. It also features seven automatic programs for added convenience and combined cooking, such as the Fish and Roasted Meat smart programs. With its XXL capacity, it's perfect for generous family meals, and its easy-to-clean design ensures kitchen time stays effortless.

Breville Smart Oven Air Fryer

While this model is a combination toaster oven and air fryer, it is worth mentioning due to its impressive steaming capabilities. This 2-in-1 machine scored top marks in tests for both air fryers and toaster ovens. It has a large capacity compared to most air fryers and features a clear viewing window to monitor your food. The smart oven uses Element IQ heating elements to sense the interior temperature and adjust their strength, eliminating hot and cold spots. It produced excellent results in air frying tests, including crispy-skinned salmon and juicy pork tenderloin. While it is a significant investment in terms of cost and countertop space, it is an excellent choice if you're looking for a versatile appliance that can do it all.

How to clean an air fryer with steam

Steam can be used to clean an air fryer, and it is an effective way to loosen grease and oil. Here is a step-by-step guide on how to clean an air fryer with steam:

Step 1: Prepare the Air Fryer

Let the air fryer cool down to room temperature and unplug it before attempting to clean it. It is important to ensure your safety and not burn yourself.

Step 2: Create Steam

There are a few ways to create steam in the air fryer. One method is to fill the basket with water and add a few drops of dish soap. Another way is to use a combination of vinegar, lemon juice, and water. Place the liquid in an oven-safe dish inside the air fryer.

Step 3: Run the Air Fryer

Close the basket and run the air fryer for a few minutes. The time will depend on the method you choose and the level of cleaning required. For example, one source suggests running the air fryer for two minutes with the soap and water method, while another recommends five minutes at 350 degrees Fahrenheit for the vinegar and lemon juice method.

Step 4: Let it Sit

After running the air fryer, let the steam do its job by leaving the basket closed for some time. This can be for as little as a minute or up to half an hour, depending on your preference and the severity of the grease build-up.

Step 5: Wipe Down

Open the basket and carefully remove the dish with gloves or a kitchen towel, as it will be hot. Use a sponge or paper towel to wipe down the inside of the air fryer, including the heating element, which should now be easier to clean due to the steam loosening the grease. Be cautious, as the heating element will be hot.

Step 6: Clean the Basket

If your air fryer basket is dishwasher-safe, you can place it in the dishwasher. Otherwise, wash it with hot water, soap, and a non-abrasive scrub brush. Rinse and dry the basket before placing it back in the air fryer.

Additional Tips:

• Always refer to your air fryer's instruction manual for specific cleaning guidelines.
• Some people recommend using baking soda, either with lemon juice or vinegar, to create a paste that can be applied to the basket for extra cleaning power.
• To clean the outside of the air fryer, use a warm, damp cloth or paper towel. Be careful not to use too much water or soap, as it can damage the electrical parts.
• To clean the heating element and other non-removable parts, do not submerge them in water. Instead, use a damp sponge to wipe them down.
• You can also use a bowl of water with lemon juice in the air fryer to create steam and help remove odors.

How to avoid damaging your air fryer with steam

While it is possible to steam food in an air fryer, there are some important things to keep in mind to avoid damaging your appliance. Here are some tips to help you avoid potential issues when steaming with your air fryer:

Know Your Air Fryer's Limitations:

Not all air fryers are designed to handle the same way. Some may have specific instructions or limitations when it comes to steaming. Always read and follow the safety guidelines and instructions provided by the manufacturer in the user manual. By understanding the specific do's and don'ts for your particular model, you can avoid any potential hazards.

Avoid Excess Water:

When steaming in an air fryer, less is more. Adding too much water can lead to soggy results and defeat the purpose of the crispiness that air fryers are known for. Stick to adding a small amount of water, typically around 1/4 to 1/2 a cup, to the bottom of the air fryer to create the necessary steam. This will help cook foods that benefit from moisture, such as vegetables or delicate proteins like fish or chicken.

Be Mindful of Electronic Components:

Keep water away from the electronic parts of your air fryer at all times. Never submerge your air fryer in water, as this can cause a short circuit and permanently damage your appliance. It is also important to note that most air fryers do not have a compartment designed to hold water or wet batter.

Use Alternative Methods for Grease Management:

While a small amount of water can help catch drippings and prevent burned grease at the bottom of your air fryer, there are safer alternatives. Instead, use a layer of aluminium foil or perforated parchment paper designed for air fryers to line the bottom of the basket. These options will make cleanup easier and won't affect the cooking process or the taste of your food.

Experiment with Different Foods:

Not all foods are created equal when it comes to steaming in an air fryer. Thinner veggies like broccoli, asparagus, peppers, beans, and onions tend to steam well. However, denser vegetables like carrots may not yield the desired results. Similarly, a splash of water can help retain moisture when reheating foods that tend to dry out.

By following these guidelines and understanding the capabilities and limitations of your air fryer, you can safely steam foods without causing any damage to your appliance. Always exercise caution and refer to your user manual for specific instructions pertaining to your particular model.

Frequently asked questions