Air-Frying Cabbage: A Healthy, Tasty Treat?

Air fryer cabbage is a quick, tasty, and healthy dish that can be served as steaks or wedges. It can be cooked in just 15 to 20 minutes and is vegan, allergy-friendly, and oil-free. To cook cabbage in an air fryer, preheat the fryer to 350 degrees Fahrenheit for five minutes. Then, cut the cabbage into slices and toss with olive oil, salt, pepper, and other seasonings. Place the wedges in the air fryer basket and cook for 15 to 20 minutes, flipping halfway through. The cabbage is done when it is fork-tender.

Air fryer cabbage can be served as steaks or wedges

Yes, cabbage can be cooked in an air fryer and served as steaks or wedges. It's a quick, tasty, and healthy way to cook cabbage.

To cook cabbage in an air fryer, preheat the fryer to 350 F for 5 minutes. Cut the cabbage into 1 to 1½ inch slices, and toss with olive oil, salt, and pepper. You can also add garlic, Italian seasoning, and parmesan cheese to the seasoning mixture. Place the cabbage wedges in the air fryer basket and cook for 15 to 20 minutes, flipping after 10 minutes. The cabbage is done when it is fork-tender.

Adding water to the bottom of the air fryer basket can help the cabbage cook more evenly. It's also a good idea to keep a close eye on the food the first time you try a new recipe. Air fryer cabbage is best served immediately, but leftovers can be refrigerated and reheated in the air fryer or in a skillet or microwave.

How to prepare cabbage for air frying

Yes, you can cook cabbage in an air fryer. Here's how to prepare it:

First, preheat your air fryer to 350 degrees Fahrenheit for five minutes. If you're using a whole head of cabbage, remove any loose or wilted leaves from the exterior and trim the very bottom of the core. Cut the cabbage into 1 to 1½ inch slices, leaving the core intact to help the wedges hold together. Place the wedges in a large bowl and coat them with a mixture of olive oil, garlic, salt, pepper, Italian seasoning, and parmesan cheese. You can also use lemon juice and other seasonings to add flavour.

Next, place the coated cabbage wedges in the air fryer basket and cook for 15 to 20 minutes, flipping them after 10 minutes. The cabbage is done when it's fork-tender. Remember that the thicker your slices, the longer they will take to cook.

Air fryer cabbage is best served immediately, but leftovers can be refrigerated and reheated in the air fryer, skillet, or microwave. Just be sure to add more water to the bottom of the air fryer if you're reheating in it.

How to season cabbage for air frying

Yes, you can cook cabbage in an air fryer. Here's how to season it:

First, preheat your air fryer to 350 degrees Fahrenheit for five minutes. While that's heating up, cut your cabbage into 1 to 1½ inch slices. You can leave the core intact to help the wedges hold together, but make sure they're not too thick or they won't cook through.

Next, mix your seasonings. You can use olive oil, garlic, salt, pepper, Italian seasoning, and parmesan cheese. Toss your cabbage wedges in a large bowl with the olive oil and seasoning mixture, making sure they're well coated.

Place the wedges in the air fryer basket and cook for 15 to 20 minutes, flipping them after 10 minutes. The cabbage is done when it's fork-tender.

You can also add water to the bottom of the air fryer basket to help the cabbage cook, and plenty of fresh lemon juice for flavour.

How long to air fry cabbage for

Yes, you can cook cabbage in an air fryer. To do so, preheat your air fryer to 350 degrees Fahrenheit for five minutes. Then, add a tablespoon of olive oil, ¾ teaspoon of salt, and ½ teaspoon of pepper to one pound of cabbage. You can also add garlic, Italian seasoning, and parmesan cheese to taste. Place the cabbage wedges in the air fryer basket and cook for 15 to 20 minutes, flipping the wedges after 10 minutes. The cabbage is done when it is fork-tender. The cooking time will depend on the thickness of your slices—thicker slices will take longer to cook.

It is best to serve air-fried cabbage immediately, but leftovers can be refrigerated and reheated in the air fryer, skillet, or microwave. When cutting the cabbage, make sure the wedges are thick enough to hold up in the air fryer but not so thick that they don't cook through. Leaving the core intact will help the wedges hold together.

How to reheat leftover air fryer cabbage

Yes, you can cook cabbage in an air fryer. To reheat leftover air fryer cabbage, add more water to the bottom of the air fryer basket and reheat. You can also reheat it in a skillet or microwave.

To cook cabbage in an air fryer, preheat the fryer to 350 F for 5 minutes. Cut the cabbage into 1 to 1½ inch slices, leaving the core intact to help the wedges hold together. Toss the cabbage with olive oil, garlic, salt, pepper, Italian seasoning, and parmesan cheese. Place the wedges in the air fryer basket and cook for 15 to 20 minutes, flipping after 10 minutes. The cabbage is done when it is fork-tender.

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