Air-Fried Lamb Rack: Quick, Crispy, And Delicious

Cooking a rack of lamb in an air fryer is a quick and easy way to create a delicious, juicy and tender dish. It's a simple way to cook a rack of lamb to perfection, with minimal clean-up and prep time. The air fryer helps to lock in the juices and flavour, while creating a nice crust.

How to prepare the lamb

To prepare the lamb, start by removing the silver skin from the bone side of the rack and trimming the fatty bits around the tips of the bones if your butcher hasn't already done so. Score the fat on the top with a lattice of very shallow cuts, being careful not to cut into the meat. Next, drizzle oil over the rack, starting on the bone side, and then season the meat evenly with salt, pepper, herbs and garlic. You can also add rosemary and balsamic glaze for extra flavour. Marinating the lamb for at least an hour will help to lock in the juices and create a nice crust.

How to season the lamb

Yes, you can cook a rack of lamb in an air fryer. To season the lamb, you can use a variety of herbs and spices, including rosemary, thyme, garlic, salt, and pepper. You can also add olive oil, melted butter, or ghee.

• Pat the lamb rack dry with paper towels to ensure the seasoning adheres well.
• Create a seasoning mixture of rosemary, thyme, garlic, salt, and pepper. You can also add onion powder, ground cumin, or paprika for extra flavour.
• Rub the seasoning mixture all over the lamb, including the meat and the rib bones. Make sure to cover the entire surface evenly.
• If you have time, let the seasoned lamb sit for at least an hour, or cover and refrigerate it for up to 24 hours for maximum flavour. This extended marination period allows the flavours to fully develop.
• Before cooking, you can coat the lamb with olive oil, melted butter, or ghee. This will help create a nice crust and lock in the juices.

By following these steps, you can ensure that your rack of lamb is seasoned to perfection and ready for cooking in the air fryer.

How long to cook the lamb for

Cooking a rack of lamb in an air fryer is a quick and easy way to prepare the meat, resulting in a tender and juicy dish with a crispy exterior.

The cooking time for a rack of lamb in an air fryer is around 20 minutes, but it is important to note that the meat can benefit from marinating for at least an hour or up to 24 hours before cooking. This will help to ensure that the lamb is cooked to perfection, as undercooked lamb will be tough and chewy, while overcooked lamb will be dry and bland. The ideal internal temperature for a rack of lamb is 135 °F for medium-rare or 145 °F for medium. When checking the internal temperature, be sure to insert the thermometer into the thickest part of the meat.

Before cooking, it is important to prepare the rack of lamb by removing the silver skin from the bone side and trimming any fatty bits around the tips of the bones. Then, score the fat on the top with shallow cuts, being careful not to cut into the meat. Starting on the bone side, drizzle oil over the rack, followed by your choice of seasonings. You can use olive oil, salt, pepper, herbs, and garlic for a delicious flavour.

By following these steps and paying attention to the cooking time and temperature, you can achieve a perfectly cooked rack of lamb in your air fryer.

What to serve the lamb with

Yes, you can cook a rack of lamb in an air fryer. It's a quick and easy way to cook the entire rack of lamb, keeping it tender and juicy on the inside, and crispy on the outside.

• Za'atar-roasted cauliflower: cauliflower florets tossed in za'atar seasoning and olive oil bring a Middle Eastern touch to your meal.
• Roasted vegetables: roasted sweet potatoes in coconut oil have a subtle sweetness that complements the robust flavour of lamb.
• Salads: a Greek salad with crisp cucumber, tomatoes, olives and feta in a light dressing is a refreshing choice that balances the richness of the lamb. You could also try a shaved asparagus and mint salad, which is crisp and refreshing without overpowering the flavour of the lamb.
• Potatoes: potatoes au gratin is a creamy, cheesy delight that pairs well with roasted or grilled lamb.
• Pasta: pasta with pesto, tomato-based sauces or a creamy mushroom sauce can be an excellent side for lamb, especially when the flavours are subtle and allow the lamb to remain the focus of the meal.

What type of air fryer to use

You can cook a rack of lamb in an air fryer. It is recommended to use an oven-type air fryer. The lamb should be cooked for 20 minutes, but it can benefit from marinating for up to 24 hours before cooking. The ideal internal temperature for a rack of lamb is 135 °F for a medium-rare or 145 °F for a medium.

To prepare the lamb, remove the silver skin from the bone side of the rack and the fatty bits around the tips of the bones. Score the fat on the top with shallow cuts, being careful not to cut into the meat. Drizzle oil over the rack, followed by your choice of seasonings. You can use olive oil, salt, pepper, herbs, and garlic.

Cooking a rack of lamb in the air fryer helps to lock in the juices and flavour, while also creating a nice crust. It is a quick and easy way to cook the entire rack of lamb, resulting in tender and juicy meat on the inside with a crispy exterior.

Frequently asked questions