
Chicken kabobs are a great option for a summer BBQ, but what happens when the weather isn't cooperating? Well, you can cook them in an air fryer! Chicken kabobs are simple to make and taste delicious. They're a healthy option, too, as they require very little oil. Plus, they're quick to prepare and cook. In this article, we'll show you how to make chicken kabobs in your air fryer, including a simple marinade and some tasty veggie options.
Characteristics | Values |
---|---|
Taste | Delicious |
Healthiness | Healthy |
Cooking time | Faster than BBQ or grilling |
Oil | Requires less oil than BBQ or grilling |
Preparation | Can be prepared and assembled the night before |
Temperature | Preheat the air fryer to 400°F |
Cooking time | 6-8 minutes per side |
Marinades
Yes, you can cook chicken kabobs in the air fryer. It's a great way to prepare a complete, healthy meal quickly and without using lots of oil. Plus, the cooking time is much faster than BBQ or grilling.
A marinade is a great way to add flavour to your chicken kabobs. You can use a simple marinade made with Italian ingredients, such as olive oil, red wine vinegar, fresh garlic and dried herbs. Alternatively, you could try a marinade made with lemon juice, honey, balsamic vinegar, oregano, garlic powder, salt and pepper. If you prefer your kabobs on the spicier side, add half a teaspoon of red pepper flakes to the marinade.
You can prepare your chicken kabobs up to 24 hours in advance by coating the chicken and veggies in marinade, skewering them, and placing them in an airtight container or large ziploc bag until you're ready to air fry. If you're short on time, you can also marinate the chicken for a minimum of 30 minutes before cooking.
When you're ready to cook, simply place the skewers into the air fryer basket and cook for 6 to 8 minutes, or until golden and charred on top. Then, rotate the skewers, spray with oil again, and air fry for another 6 to 8 minutes. And that's it! You'll have delicious, tender, and flavourful chicken kabobs in just 15 minutes.
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Chicken breast alternatives
Yes, you can cook chicken kabobs in the air fryer. It's a quick and easy way to prepare a healthy meal, and it's perfect if you don't have access to a grill or the weather isn't great for a BBQ.
If you don't have chicken breasts, you can use boneless, skinless chicken thighs. Cut the meat into bite-sized pieces, about 1-inch cubes. You can also add other types of meat to the skewers, such as beef or lamb, but make sure to adjust the cooking time accordingly as these meats may take longer to cook.
For a vegetarian option, you could try halloumi cheese or firm tofu. These will also need to be cut into cubes before being threaded onto the skewers. If using tofu, press it first to remove excess moisture and marinate it for extra flavour.
In terms of vegetables, you can use zucchini (courgette), yellow squash, bell peppers, mushrooms, baby potatoes, cherry tomatoes, and onions (red, white, or sweet). If you like your food spicy, add some red pepper flakes to the marinade.
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Veggie options
Yes, you can cook chicken kabobs in the air fryer. If you're looking for veggie options, you can swap out the chicken for veggies such as zucchini, yellow (summer) squash, brown or white mushrooms, baby potatoes, cherry tomatoes, and bell peppers. You can also add half a teaspoon of red pepper flakes to the marinade if you prefer your kabobs spicy.
To prepare your veggie kabobs, cut up your chosen veggies into bite-sized pieces and coat them in a marinade. A simple marinade can be made with Italian ingredients such as olive oil, red wine vinegar, fresh garlic, and dried herbs. You can also try a marinade made with lemon juice, honey, balsamic vinegar, oregano, garlic powder, salt, and pepper. Leave the veggies to marinate for at least 30 minutes or up to 24 hours before cooking.
When you're ready to cook, thread the veggies onto skewers and place them in the air fryer basket. If your air fryer requires preheating, set it to 400°F. Spray the surface and add the skewers, air frying for 6 to 8 minutes or until golden and charred on top. Then, rotate the skewers, spray with oil again, and air fry for another 6 to 8 minutes.
Veggie kabobs are a great option for a healthy, tasty, and quick meal. They're perfect for a summer BBQ or a party, and they're so simple to make. You can even prepare the skewers the night before and refrigerate them until you're ready to cook.
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Prepping ahead
You can definitely cook chicken kabobs in the air fryer. Prepping ahead is easy: cut up the chicken and veggies, coat in marinade, and skewer. Place in an airtight container or large ziploc bag until you're ready to air fry. You can do this up to 24 hours before cooking. If you're prepping for a party, you can also assemble the skewers the night before, cover them tightly, and refrigerate.
Chicken breasts can be swapped for boneless skinless chicken thighs, and you can use any veggies you like. Good options include zucchini, yellow squash, brown or white mushrooms, baby potatoes, cherry tomatoes, and red, white, or sweet onion. If you like spicy food, add half a teaspoon of red pepper flakes to the marinade.
For the marinade, combine lemon juice, honey, balsamic vinegar, oregano, garlic powder, salt, and pepper in a large bowl or ziploc bag. Cut the chicken breasts into 1-inch cubes and transfer to the marinade. Refrigerate for at least 30 minutes.
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Cooking time
Chicken kabobs can be cooked in an air fryer in just 10 minutes. If your air fryer requires preheating, set it to 400°F. Spray the surface and add the skewers, then air fry for 6 to 8 minutes or until golden and charred on top. Spray with oil again and air fry for another 6 to 8 minutes. This method will give you chicken kabobs in 15 minutes.
You can also prepare and assemble the skewers the night before. Cover them tightly with cling film and refrigerate. When you are ready to cook, simply place them into the air fryer basket and cook.
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Frequently asked questions
Yes, you can cook chicken kabobs in the air fryer.
It takes around 15 minutes to cook chicken kabobs in the air fryer.
You will need chicken, vegetables (such as zucchini, bell peppers, and onions), and a marinade (made with ingredients like olive oil, vinegar, garlic, and herbs).
If your air fryer requires preheating, set it to 400°F before adding the skewers.
Yes, you can prepare and assemble the skewers up to 24 hours before cooking. Simply place them in an airtight container or large ziploc bag until you are ready to air fry.