
Whether you should heat up a cold pan depends on what you are cooking. For example, if you are cooking bacon, garlic, or blooming spices, starting with a cold pan is recommended. This is because cooking bacon in a cold pan allows all the fat to heat through and fully render, and cooking garlic in a cold pan gives it a subtle, sweet flavor. On the other hand, if you are cooking steak, pancakes, or browning meat for slow cooking, you should start with a hot pan. This is because a hot pan will give your steak a golden-brown and caramelized exterior, and prevent pancakes and browning meat from sticking to the pan.
Characteristics and values of using a cold pan
| Characteristics | Values |
|---|---|
| Control | Using a cold pan gives more control over the temperature and cooking process, reducing the risk of burning the food. |
| Flavour | A cold pan allows for a slow build-up of flavour, which can result in subtle, soft, and sweet flavours. It is ideal for garlic, bacon, and blooming spices. |
| Browning | A cold pan prevents proper browning, which is desirable for some dishes, like chicken breast. |
| Even cooking | Food cooks more evenly in a cold pan, which is beneficial for dishes that easily burn or require slow rendering of fat, like garlic and bacon. |
| Skin rendering | Starting with a cold pan is recommended for skin-on meats like duck breast, chicken thigh, and pork belly to allow the fat to render slowly and the skin to crisp up without shrinking. |
| Temperature judgement | It is easier to judge the temperature of an empty pan, and a hot pan provides a better sear and temperature control for certain dishes like pancakes and browning meat for slow cooking. |
| Time efficiency | A hot pan is preferred by some cooks for efficiency, as it saves time during the warm-up phase. |
| Pan maintenance | Placing a hot pan in cold water can cause thermal shock, warping, and cracking, damaging the pan and affecting its cooking performance. |
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What You'll Learn

Cold pans can prevent burning but not browning
Cold pans can be a useful tool to prevent burning, but they do not allow for browning. Browning occurs when the exterior of a food item is more cooked than the interior, which adds flavour and texture without drying out the inside. For example, a chicken breast that is browned will be flavourful but not tough.
Starting to cook in a cold pan gives you more control over the cooking process. This is because you can more easily cook something all the way through before it burns. This is especially useful for foods that burn easily or fatty foods that need extra time to render. For example, garlic burns quickly and can be difficult to cook without burning. Cooking it in a cold pan can help develop a subtle, sweet flavour, as opposed to the acrid flavour that burnt garlic can impart. Bacon is another example of a food that benefits from being cooked in a cold pan, as it allows the fat to render slowly and fully.
However, cooking in a cold pan does not allow for browning. Browning requires high heat to create a sear on the exterior of the food. For example, a steak should be cooked in a hot pan to achieve a golden-brown colour and caramelization. Similarly, pancakes need to be cooked hot to achieve the desired level of browning. Browning can also be important for vegetables, such as asparagus, which may become soggy if cooked from cold.
In summary, while cold pans can be useful for preventing burning and developing certain flavours, they do not allow for browning. To achieve a browned exterior on foods, it is necessary to use a hot pan.
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Starting with a cold pan gives you more control over the temperature
Starting with a cold pan gives cooks more control over the temperature and the cooking process. This is especially important for ingredients that easily burn or need extra time to render fat, such as garlic and bacon. For example, if garlic is added to a hot pan, it can end up half burnt and half raw, resulting in an acrid flavor. Starting with a cold pan and slowly heating the garlic allows it to develop a subtle, sweet flavor. Bacon is another example; starting it in a cold pan and then turning it up to medium heat allows the fat to fully render, resulting in crispy bacon.
Similarly, when cooking skin-on meats, starting with a cold pan prevents the skin from shrinking before it crisps. This is because the fat underneath the skin has time to render slowly and crisp up. In contrast, adding skin-on meats to a hot pan can cause the skin to seize up and become chewy rather than crispy.
A cold pan is also beneficial when cooking delicate ingredients such as seeds and spices. These ingredients cook quickly and can burn and blacken if added to a hot pan. Starting with a cold pan allows cooks to gently toast these ingredients without burning them.
Additionally, starting with a cold pan can help prevent burning and promote even cooking. This is because a low-temperature environment initially cooks only the exterior of the food, allowing for proper browning without making the interior tough. However, it is important to note that cooking from cold may not be suitable for all ingredients or dishes, as some require high heat for searing or browning.
Overall, starting with a cold pan gives cooks more control over the temperature and cooking process, allowing them to slowly build layers of flavor and achieve the desired texture for their dishes.
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It's good for cooking foods that burn easily
Using a cold pan is ideal for cooking foods that burn easily. Starting with a cold pan gives you more control over the temperature and cooking time, allowing you to slowly build layers of flavour without burning your ingredients. This is especially useful for ingredients like garlic, which burns quickly and can develop a subtle, sweet flavour when cooked slowly in a cold pan, rather than becoming half-burnt and half-raw in a hot pan. Bacon is another example where starting in a cold pan is beneficial. It allows the fat to heat through and fully render, resulting in crispy bacon instead of chewy bacon cooked in a hot pan.
Additionally, a cold pan is useful when cooking with the skin on, such as duck breast or chicken thigh. Starting with a cold pan and slowly increasing the temperature lets the fat underneath the skin render and crisp up without causing the skin to shrink and seize up, resulting in a chewy texture. This technique is also suitable for tiny ingredients like sesame seeds and spices, which burn and blacken quickly in a hot pan. By starting in a cold pan, you can gently toast them from the inside out, infusing their flavour into the oil or butter.
When cooking vegetables like onions or nuts, a cold pan is preferable for developing subtle, soft, and sweet flavours. In contrast, a hot pan is more likely to produce sharp, bitter, and robust flavours, such as when searing a steak or cooking other meats that require browning. While a cold pan prevents burning, it also inhibits browning, which is essential for achieving a flavourful exterior without overcooking the interior of the meat. Therefore, it is crucial to understand when to use a cold or hot pan to achieve the desired flavour and doneness in your dishes.
Although a cold pan can be advantageous for certain ingredients and flavours, it is essential to note that it may not always be the best choice. Some foods, like pancakes, require high heat for browning and cooking through. Additionally, starting with a hot pan can help set the temperature, and if it becomes too hot, you can always cool it down before adding the food. Therefore, the choice between using a cold or hot pan ultimately depends on the specific ingredients, flavours, and cooking techniques required for your dish.
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It's ideal for developing subtle, sweet flavours
While there are no hard-and-fast rules in the kitchen, and you should do what works for you, starting with a cold pan is ideal for developing subtle, sweet flavours. This is because a cold pan gives you more control over the cooking process, helping you to cook food through evenly without burning it. This is especially important for ingredients that burn easily, such as garlic. When cooked in a cold pan, garlic develops a subtle, sweet flavour instead of the acrid taste that comes from half-burnt, half-raw garlic.
Bacon is another ingredient that benefits from being cooked in a cold pan. Starting the pork in a cold pan and then turning it up to medium allows the fat to heat through and fully render, so the bacon ends up swimming in its own fat. Similarly, when cooking with the skin on, a cold pan lets the fat underneath the skin render slowly and crisp up without shrinking.
A cold pan is also useful for blooming spices in fat, slowly infusing the oil or butter before the spice burns. Starting with a cold pan is also a good idea when you want to cook food through without browning it. For example, when making delicate sauces, it is crucial to use a material that gently heats your sauce, so stainless steel may be preferable to aluminium.
However, it's important to note that a cold pan will not achieve the same level of browning as a hot pan. Proper browning happens when the exterior is more cooked than the interior, which makes meat flavorful but not tough. So, if you're looking to achieve browning without overcooking, you'll want to start with a hot pan.
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It's not suitable for browning meat
Cooking meat can be a tricky affair, especially when you are pressed for time. While there are no hard and fast rules about using a cold pan, it is generally not recommended for browning meat.
Firstly, a cold pan can cause the meat to become dry and lose its juices. As the pan and meat heat up together, the meat may release its juices into the pan, resulting in a dry and less flavoursome end product. This is especially true if you are cooking steak or lamb, as these meats require a good sear to caramelize and build flavour.
Secondly, a cold pan can cause the meat to stick to the surface. This is because the fat and oils in the meat will still be solid and will melt quickly, acting as a glue between the meat and the pan. To prevent this, you would need to add extra butter or oil to the pan, which may not be desirable.
Thirdly, browning meat requires a significant amount of energy to turn surface moisture into vapour before browning can occur. A cold pan will increase the total energy required to cook the meat, and may result in an unevenly cooked meal.
Finally, a cold pan may not be hot enough to properly brown the meat. Browning requires a hot pan to create a flavourful exterior that is cooked more than the interior, such as with a chicken breast. A cold pan may not achieve the desired level of browning and could result in a grey and mealy texture, rather than a crisp and juicy end product.
In summary, while a cold pan can be useful for preventing burning and developing subtle, soft, and sweet flavours, it is not suitable for browning meat. To achieve a proper brown and crispy texture, it is recommended to use a hot, lightly oiled pan and to ensure the meat is at room temperature before cooking.
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Frequently asked questions
Heating your pan before adding oil or food can prevent the food from sticking to the pan. The metal of the pan expands slightly when heated, closing any minuscule fissures, pores, or gaps in the surface of the pan. This creates a smoother surface for the oil to slide on and for the food to cook on.
Starting with a cold pan can be beneficial when cooking with skin-on meats, such as duck breast, chicken thigh, or pork belly. Adding these to a hot pan can cause the skin to shrink before crisping. A cold pan is also preferable when cooking with garlic, bacon, or blooming spices, as it allows for a more gradual heating process, preventing burning and allowing flavours to develop.
One way to test if your pan is hot enough is to flick a drop of water onto its surface—if it sizzles, your pan is at a medium heat. Alternatively, if you've added oil to your pan, you can wait until it starts to ripple, indicating that it's hot enough for cooking.











































