
Sheet pan eggs are a simple, adaptable, and crowd-pleasing recipe. They are perfect for breakfast or brunch and can be made ahead of time for a quick breakfast. The recipe is easy to follow and can be customised with a variety of ingredients and toppings, such as vegetables, meats, and cheeses. The eggs are baked in the oven, making it possible to cook a large batch at once. The texture of the eggs is similar to that of a frittata, and they can be served in sandwiches, on toast, or just eaten plain.
| Characteristics | Values |
|---|---|
| Oven temperature | 350°F-400°F |
| Baking time | 10-25 minutes |
| Baking sheet size | 9.5x13" to 18x13" |
| Number of eggs | 12-18 |
| Add-ins | Milk, heavy cream, cottage cheese, meat, cheese, vegetables, herbs, spices |
| Storage | Refrigerate in an airtight container for up to 6 days, freeze for up to 3 months |
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What You'll Learn

Preparation: Grease the pan, then place parchment paper and grease again
Greasing the pan is an important step in preparing sheet pan eggs. It ensures that the eggs don't stick to the pan, making it easier to remove them once they are cooked and also facilitating the cleanup process. There are a few options for greasing the pan: using cooking spray, olive oil, or another type of oil such as avocado or canola oil.
To begin, generously grease the entire surface of the pan, including the corners and edges, with your chosen substance. You can use a cooking spray, which is often non-stick, or oil. If you opt for oil, you can use a brush or a paper towel to spread it evenly across the pan. Make sure to cover every inch of the pan that will come into contact with the eggs.
Once you have greased the pan, it's time to line it with parchment paper. Cut the parchment paper to fit the pan, ensuring it covers the greased areas. The parchment paper creates an additional barrier between the eggs and the pan, further reducing the chances of sticking.
After placing the parchment paper, you will grease the pan once more. This double greasing technique ensures that the eggs will not stick to the pan. Use the same substance that you used initially, whether it be cooking spray or oil, and apply it evenly over the parchment paper. The pan is now ready for the egg mixture to be poured in!
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Baking time: Bake for 12-25 minutes, until no longer jiggly
The baking time for sheet pan eggs will vary depending on the size of your baking pan, your oven, and the number of eggs you are baking. A general rule of thumb is to bake for 12-25 minutes, or until the eggs are no longer jiggly. This means that the eggs are set and cooked through in the centre.
For example, if you are using a 9x7 sheet pan, you will need to bake your eggs for 12-15 minutes at 400°F. If you are using a 12x18 sheet pan, you will need to bake for 10 minutes, rotate the pan, and then bake for another 5-10 minutes. If you are using an 18x13x1-inch baking sheet, you will need to bake your eggs for 20-25 minutes.
It is important to note that the baking time may vary depending on your oven and the number of eggs you are baking, so it is always a good idea to keep an eye on your eggs while they are in the oven to ensure they do not overcook or burn.
Once your eggs are baked, allow them to cool for a few minutes before slicing and serving. You can also store them in an airtight container in the fridge for up to 4-6 days or freeze them for up to 3 months.
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Customisation: Top with cheese, vegetables, meat, and herbs
Sheet pan eggs are highly adaptable, making them an excellent option for serving breakfast to a large group. You can customise your sheet pan eggs with a variety of cheeses, vegetables, meats and herbs.
For cheese, you can use shredded cheddar to maintain a consistent colour with the eggs, or any other cheese of your choice, such as feta, goat cheese, parmesan, gruyere, or mozzarella.
When it comes to vegetables, mushrooms and bell peppers are a popular choice, but you can also use zucchini, spinach, broccoli, asparagus, onions, tomatoes, and more. Just be mindful of water-rich vegetables like tomatoes, as they may release too much moisture. If you're preparing your vegetables in advance, slice and store them in the fridge in a zip-top bag or container.
If you want to add meat to your sheet pan eggs, cooked meats like bacon, sausage, ham, or chorizo work well. You can also add legumes like white beans or chickpeas.
Finally, for herbs, you can add parsley, dill, basil, or any other fresh herbs you enjoy.
To prepare your sheet pan eggs with these customisations, simply whisk together your eggs, milk, cheese, salt, pepper, and any desired seasonings. Pour the mixture into a greased sheet pan, add your desired toppings, and bake in the oven until the eggs are set and no longer jiggly.
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Storage: Store in an airtight container for up to 6 days
Baked eggs on a sheet pan can be stored in the refrigerator for up to 6 days. To ensure they last this long, it is important to follow proper storage procedures.
Firstly, allow the eggs to cool before storing. This is important because condensation will form if the eggs are stored while still hot, making them wet and less appetizing. Once cooled, slice the eggs and place them in an airtight container. Glass containers with tight-fitting lids are ideal for this purpose.
When storing, it is recommended to layer parchment paper between the slices to prevent them from sticking together. Additionally, ensure that the container is not left open in the refrigerator, as this can compromise the quality and freshness of the eggs.
If you wish to freeze the eggs, they can be stored in airtight bags or containers for up to 3 months. To reheat, thaw them overnight and then warm them in the microwave or on a baking sheet.
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Reheating: Reheat in
Sheet pan eggs can be reheated in a variety of ways, including in the oven, toaster oven, or microwave.
To reheat in the oven, grease a baking sheet, place the egg on it, and cover it with aluminium foil. Bake at 300 F for about 20 minutes or at 350 F for about 10 minutes. It is recommended to check halfway through the cooking time and cook to an internal temperature of 165 F for food safety.
For reheating in a toaster oven, simply place the egg slices in the toaster oven and warm them until they reach your desired temperature.
Reheating in the microwave is another convenient option. Place the eggs on a plate, cover them, and cook in 15-second intervals, carefully flipping them as needed, until they reach your desired temperature. It is important to note that eggs can quickly get very hot in the microwave, so it is recommended to use a low-power setting and gently warm them to avoid sogginess and rubberiness.
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Frequently asked questions
Grease a rimmed sheet pan with cooking spray, then place parchment paper on it and grease it again. In a bowl, whisk together eggs, milk, and any desired seasonings until smooth. Pour the egg mixture into the pan and top with your desired vegetables, meat, and cheese. Bake in the oven for 15-25 minutes, or until the eggs are set and no longer jiggly.
This depends on the size of the eggs and the sheet pan. A 12x17 sheet pan can fit 12 eggs, while a 9.5x13” sheet pan can fit 18 eggs.
Preheat your oven to 350°F to 400°F.
Sheet pan eggs can be stored in an airtight container in the fridge for up to 6 days. They can also be frozen for up to 3 months.











































