
Lamb cutlets are a premium cut of meat, often considered a gourmet meal. They are tender, juicy, and flavourful, with a layer of fat that keeps the meat moist and adds flavour. Crumbing lamb cutlets adds a crispy texture to the outside while retaining the succulence of the meat. The best way to cook crumbed lamb cutlets is in a stove pan with oil, but air fryers are a great alternative if you want to cut down on oil. Air fryers are a convenient and efficient way to cook lamb cutlets, offering precise temperature control, even browning, and quick cooking.
Characteristics | Values |
---|---|
Cooking method | Air fryer |
Cook time | 10-15 minutes at 190 degrees Celsius/375 Fahrenheit, then turn the cutlets and cook for another 5-10 minutes |
Advantages | Quick cooking, even browning, healthier, less mess, precise temperature control, versatile seasoning |
Breadcrumbs | Panko |
Seasoning | Pecorino Romano cheese, garlic powder, onion powder, paprika, dried parsley, salt, pepper |
Preparation | Flour, egg wash, breadcrumbs |
Cooking oil | Olive oil |
Pan | Cast iron |
What You'll Learn
Advantages of cooking lamb cutlets in an air fryer
Lamb cutlets are a premium cut of meat, often considered an elegant choice for a meal. They are small, so you can fit several portions in an air fryer basket, and they don't take long to cook. This makes them a great choice for a quick, low-maintenance, and impressive weeknight dinner.
Air frying is a convenient, efficient, and healthy cooking method for lamb cutlets. It is a low-fuss way to prepare a gourmet meal, and the results are succulent, tender, and flavourful. The air fryer's rapid hot air circulation ensures the meat is cooked evenly and quickly, with a desirable crispy exterior and a juicy interior.
The air fryer also requires less oil than traditional frying methods, making it a healthier option with fewer calories. This method is also safer, as there is less hot oil involved, reducing the risk of burns or fires. The air fryer is also easy to clean, reducing the mess and cleanup associated with stovetop cooking or grilling.
The precise temperature control of air fryers allows you to cook your lamb cutlets to your desired level of doneness. You can also get creative with seasonings, as the air fryer helps infuse the flavours of your chosen herbs, spices, and marinades into the meat.
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How to prepare a marinade
Yes, you can cook crumbed lamb cutlets in an air fryer. Lamb cutlets are a great option for air fryer cooking because they're small, so you can fit multiple portions in the frying basket, and they don't take long to cook.
Firstly, decide on the ingredients for your marinade. A simple marinade can be made with olive oil, garlic, and salt. You can also add other ingredients like lemon rind and juice, paprika, herbs, honey, or balsamic or red wine vinegar. If you're looking for a zesty flavour, you can try a lime and black pepper seasoning.
Prepare the marinade by mixing your chosen ingredients in a bowl. For example, combine olive oil, garlic slices, and salt, or whisk together panko breadcrumbs, pecorino romano cheese, garlic powder, onion powder, paprika, dried parsley, salt, and pepper.
Next, place the lamb cutlets in a bag or a shallow dish and cover them with the marinade. Make sure the lamb is well-coated. Cover the dish with cling film and place it in the fridge to marinate. The ideal marinating time will vary depending on the recipe and your preference. Some recipes suggest a minimum of 2 hours, while others recommend marinating for at least 10 minutes or up to 24 hours for more intense flavour.
Once the lamb has finished marinating, remove it from the fridge and let it come to room temperature before cooking. This step is important, as it will help the lamb cook more evenly. Depending on your recipe, you may want to shake off any excess marinade before cooking.
Finally, cook your lamb cutlets in the air fryer following the recommended cooking times and temperatures. For example, you can cook lamb cutlets in an air fryer at 190 degrees Celsius/375 Fahrenheit for 15-20 minutes, or 10-15 minutes per side. Remember to refer to your air fryer's manufacturer instructions for specific guidelines.
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How to crumb lamb cutlets
Lamb cutlets are a premium cut of meat, often considered a gourmet meal. They are tender, juicy, and flavourful, with a layer of fat surrounding the meat. The bone is usually left in, which helps the meat retain moisture.
When it comes to cooking crumbed lamb cutlets, there are a few methods you can use. You can shallow fry them in a pan, grill them, or use an air fryer. This guide will focus on the latter two methods.
Grilling
If you want to grill your lamb cutlets, you'll first need to prepare the meat. Place the cutlets on a chopping board and trim away any excess fat. You can use either Frenched or un-Frenched cutlets, but it's important to trim the fat either way, as your crumbed lamb cutlets won't cook long enough to render it. Next, gather your breadcrumbs. You can make your own by blending bread with parsley and rosemary until you get a chunky texture. Alternatively, you can use store-bought panko breadcrumbs and add your own seasonings like pecorino romano cheese, garlic powder, onion powder, paprika, dried parsley, salt, and pepper. Add your chosen breadcrumbs to a plate. Beat some eggs in a bowl, and place some flour on a separate plate. Working one cutlet at a time, dip the meat into the flour, ensuring it's completely coated, then dip it into the egg, and finally into the breadcrumbs. Press the breadcrumbs into the meat to help them adhere.
Once your cutlets are prepared, you can grill them. Place the cutlets onto a preheated grill and cook for 2-3 minutes on each side, or until golden and cooked to your liking.
Air Frying
Air frying is a convenient and efficient method for cooking lamb cutlets. It's healthier than traditional frying methods, as it requires less oil, and it's also easier to clean up afterward. Place your lamb cutlets in the air fryer basket and cook for 10-15 minutes at 190 degrees Celsius/375 Fahrenheit. Then, remove the basket and turn the cutlets over. If your air fryer is smoking a lot, pour off any excess oil from the bottom of the basket. Return the basket to the air fryer and cook for another 5-10 minutes, or until the cutlets are cooked to your liking. When they're done, remove them from the air fryer and let them rest for a couple of minutes before serving.
Tips
- If you have too many lamb cutlets, you can crumb and bread them, then wrap them individually in plastic wrap and store them in the freezer for up to 2 months.
- If you want to add more flavour to your crumbed lamb cutlets, try adding fresh herbs like parsley, or a little finely grated parmesan cheese, or even some lemon zest.
- If you like your lamb pink in the centre, remove it from the pan a little earlier. If you prefer it cooked all the way through, turn the cutlets and cover them with a lid or foil, then give them another 2-3 minutes.
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How to cook crumbed lamb cutlets in an air fryer
Crumbed lamb cutlets are a delicious, quick, and easy meal to cook in an air fryer. Lamb cutlets are a premium cut of meat, often considered a special-occasion dish, but they are also great for a quick weeknight dinner. The air fryer is an excellent, healthier option for cooking lamb cutlets, as it requires less oil and is easier to clean than traditional frying methods.
To cook crumbed lamb cutlets in an air fryer, you will first need to prepare the lamb. You can buy lamb cutlets from your local butcher or the grocery store. If you buy from a butcher, you can ask for them to be French-trimmed, giving them a lollipop appearance. Cutlets from the supermarket will have more meat or fat around the bone but will be cheaper. Lamb cutlets are a premium cut and can be expensive, so look out for specials.
Next, you will need to crumb the cutlets. To do this, first, place the cutlets between two pieces of plastic wrap and use a mallet to pound them to an even thickness of roughly 2cm. Season both sides with salt and pepper. Then, set up three plates: one with flour, one with whisked eggs, and one with breadcrumbs. You can make your own breadcrumbs by blending bread, parsley, rosemary, and any other herbs or spices you like. For example, you could add pecorino romano cheese, garlic powder, onion powder, and paprika. Dip each cutlet into the flour, then the egg, and then the breadcrumbs, ensuring both sides are evenly coated at each step.
Now your cutlets are ready for the air fryer. Place them in the air fryer basket and cook at 190 degrees Celsius/375 Fahrenheit for 10-15 minutes. If your air fryer is smoking, remove the tray and carefully drain any excess oil from the bottom. Then, return the basket and cook for another 5-10 minutes, or until cooked to your liking. When cooked, remove the cutlets and leave to rest for a couple of minutes before serving.
And that's it! A simple, delicious, and quick meal cooked in your air fryer.
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How to store and reheat leftover lamb cutlets
Lamb cutlets are a great option for a quick, nutritious, and flavourful meal. They are well-suited for air-frying due to their small size, which allows multiple portions to be cooked simultaneously in the air fryer basket.
Storing Leftover Lamb Cutlets
When storing leftover lamb cutlets, it is important to place them in an airtight container and store them in the refrigerator. They can be kept fresh for up to four days using this method.
Freezing Lamb Cutlets
If you wish to store the leftover lamb cutlets for an extended period, you can freeze them. Place the cooked and cooled cutlets in a ziplock bag and store them in the freezer for up to two months.
Reheating Lamb Cutlets
There are multiple ways to reheat your leftover lamb cutlets:
- Air fryer: Place the lamb cutlets in the air fryer basket and reheat at 350°F (176.6°C) for 5-7 minutes. Check the internal temperature, and if needed, reheat for additional 2-3 minute increments until steaming hot.
- Oven or skillet: Reheat in the oven or skillet until thoroughly warmed through.
- Microwave: Place the lamb cutlets in a microwave-safe container and reheat until steaming hot.
Tips for Reheating
- To retain moisture, wrap the lamb cutlets in aluminium foil before reheating.
- Spray the foil with oil or add a bit of stock or water inside the foil to enhance moisture.
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Frequently asked questions
The best way to cook crumbed lamb cutlets is to shallow fry them in oil on a stove. The oil should be heated to the point where it sizzles when a breadcrumb is dropped in. You can also use an air fryer if you want to omit the oil.
The total cook time for the cutlets is 6 minutes. Cook one side for 3 minutes, then flip to the other side and cook for another 3 minutes.
Set the air fryer to 190 degrees Celsius or 375 Fahrenheit.