Marianne Martinez
Boiled eggs are a handy, healthy snack, but boiling them on the hob can be a fiddly, time-consuming process. Air fryers are a popular alternative, offering a fast and hands-off approach to cooking eggs. You can make soft-boiled, hard-boiled, or jammy eggs in an air fryer, and some people find it easier to peel them this way, too. So, can you cook soft-boiled eggs in an air fryer? The short answer is yes, and here's how.
| Characteristics | Values |
|---|---|
| Ease of cooking | Air frying cooks eggs evenly and without any mess |
| Time taken | Much quicker than the traditional method of boiling eggs |
| Temperature | Preheat the air fryer to 270-275° F (132-148°C) |
| Time | For soft-boiled eggs, cook for 9-11 minutes |
| For jammy eggs, cook for 11-13 minutes | |
| For hard-boiled eggs, cook for 13-15 minutes | |
| Ice bath | Prepare an ice bath in advance to stop the eggs from cooking further |
| Place the eggs in the ice bath for 2-5 minutes | |
| Keep the eggs in the ice bath for at least 3 minutes to make them easier to peel | |
| Peeling | Air-fried eggs are easier to peel than boiled eggs |
| Peel very carefully and slowly | |
| Storage | Hard-boiled eggs can be stored in the refrigerator for up to a week |
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What You'll Learn
Air fryer temperature for soft-boiled eggs
Soft-boiled eggs can be cooked in an air fryer without using any water. The air fryer should be preheated to a temperature between 270° F to 275° F (132-135°C) for 5 minutes. If your air fryer does not go below 300° F (148°C), set it to this temperature instead.
For soft-boiled eggs with slightly runny whites, cook the eggs for 9 minutes. For very dippy eggs with runny yolks, 9 minutes is sufficient, but if you prefer the whites to be fully set, cook for 10 minutes. If you prefer your eggs to be jammy, cook them for 11-13 minutes. For slightly undercooked yolks, cook for 13 minutes, and for hard-boiled eggs, cook for 13-15 minutes.
It is important to note that the cooking time may vary depending on your air fryer model and your preference for how runny you like your eggs. Therefore, it is recommended to test one egg first to determine the ideal cooking time for your desired level of doneness.
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How long to air fry soft-boiled eggs
Yes, you can cook soft-boiled eggs in an air fryer. The cooking time will depend on the consistency you want for your eggs. For very soft-boiled eggs with runny whites, cook the eggs for 9 minutes. For slightly firmer whites and a runnier yolk, increase the cooking time to 10 minutes. If you prefer your soft-boiled eggs with slightly runny yolks, cook for 11 minutes.
It's important to note that the cooking time may vary depending on your air fryer model and the size of the eggs. Therefore, it's recommended to experiment with different cooking times to find your preferred level of doneness. Additionally, always prepare an ice bath before cooking, as it is essential for halting the cooking process and making the eggs easier to peel.
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How to peel soft-boiled eggs
Soft-boiled eggs can be cooked in an air fryer without any water. Simply place the raw eggs in a preheated air fryer and cook. However, the process of peeling soft-boiled eggs can be daunting as it can ruin the eggs.
To peel soft-boiled eggs, start by placing the eggs in an ice bath for at least 3 minutes to stop the cooking process and make them easier to peel. Then, crack the shell all around the egg by tapping each end against a counter. You can also roll the egg lengthwise with the palm of your hand to help the shell come off in one big piece. It is important to be gentle and smooth with your movements. After that, carefully peel the egg, using the membrane, not the shell. Rinse the egg completely once it is free of the shell.
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Soft-boiled eggs ice bath
Soft-boiled eggs are a delicious snack or topping for toast, salads, and more. Preparing them in an air fryer is a quick and easy process. However, the timing is crucial, as cooking the eggs for a minute or two longer or shorter can significantly impact the results.
To prepare soft-boiled eggs in an air fryer, preheat the appliance to 270–275 °F (132–135 °C). Then, place the eggs in the air fryer basket, leaving a little space between each one, and cook for 9–11 minutes.
While the eggs are cooking, prepare an ice bath by filling a bowl halfway with ice and then adding cold water until the bowl is about three-quarters full. As soon as the eggs are done cooking, transfer them to the ice bath for 3–5 minutes. This step is crucial, as it stops the cooking process, ensuring the eggs remain soft-boiled and are easier to peel.
After the eggs have cooled, gently crack and remove the shell. Tap the bottom of the egg to dislodge a small part of the shell, then carefully slide a small spoon between the egg and the shell to loosen and remove it.
Preparing soft-boiled eggs in a pot on the stove is also an option. To do this, heat a medium pot of water to a gentle boil. Then, using a slotted spoon, carefully lower the eggs into the simmering water. Set a timer for 6–7 minutes for soft-boiled eggs, adjusting the heat as needed to maintain a gentle boil. When the timer goes off, remove the eggs from the hot water and immediately place them in the prepared ice bath for at least 3 minutes. Finally, peel the eggs and enjoy!
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Soft-boiled eggs meal prep ideas
Soft-boiled eggs are a great meal prep idea as they are so versatile and can be used in a variety of dishes. They are also easy to make in an air fryer, with no water required. Simply preheat your air fryer to 270-275°F (132-135°C) and cook your eggs for 9-11 minutes for a soft-boiled egg with a runny yolk.
- Smashed on toast: The classic option. Soft-boiled eggs go well with avocado toast, buttered toast, or even toast with almond butter. Sprinkle with everything bagel seasoning or sea salt for extra flavour.
- Salad topper: Add some protein to your desk salad by including a soft-boiled egg. The runny yolk will create a delicious, rich sauce for your salad.
- Soup or ramen: Soft-boiled eggs are a great addition to soups and ramen. Try marinating the eggs in soy sauce and mirin for a super-flavorful ramen experience.
- Rice or noodle bowls: Similar to salads, soft-boiled eggs can be added to rice or noodle bowls to create a more filling meal. The runny yolk will act as a delicious sauce for your bowl.
- On their own: Soft-boiled eggs are delicious on their own, perhaps with a little seasoning. A great option for a quick, healthy snack.
Remember, the cooking time for soft-boiled eggs may vary depending on your air fryer and personal preference, so be sure to experiment to find your perfect cooking time. Enjoy creating your soft-boiled egg meal prep!
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Frequently asked questions
Yes, you can cook soft-boiled eggs in an air fryer.
To cook soft-boiled eggs in an air fryer, preheat your air fryer to 270°F to 275°F (132-135°C) for 5 minutes. Then, add the eggs to the basket, leaving a little space between each one, and cook for 9-11 minutes.
Soft-boiled eggs cooked in an air fryer can be peeled by first preparing an ice bath. As soon as the eggs are done cooking, place them in the ice bath for about 3-5 minutes. Then, gently crack the egg shells by rolling them along a hard surface. Peel carefully and slowly.
Soft-boiled eggs cooked in an air fryer can be stored in the refrigerator for up to 7 days.
