Air-fried bananas are a quick and easy dessert that can be made in just a few minutes. They are a healthy, sweet treat that is simple to make and only requires a few common ingredients. The natural sugars in the bananas caramelize when exposed to high temperatures, resulting in a delicious snack or dessert. Bananas can be sliced and cooked in an air fryer with a variety of seasonings and toppings, such as cinnamon, sugar, and ice cream.
Characteristics | Values |
---|---|
Time | 5-10 minutes |
Temperature | 375-400°F |
Ingredients | Bananas, oil, cinnamon, salt, sugar |
Oil | Avocado, coconut, ghee, butter |
Sugar | Brown, coconut |
Salt | Himalayan pink |
Bananas | Ripe, not overly ripe |
Bananas | Cut into slices or halves |
Bananas | Skin on or peeled |
What You'll Learn
Air fryer roasted bananas
Air-fried bananas are a quick, easy, and healthy treat that can be made in minutes. They are a perfect way to satisfy your sweet tooth without the guilt. With their natural sugars, bananas caramelize beautifully in the air fryer, creating a delicious dessert or snack.
Ingredients:
- Bananas (ripe but not overly ripe)
- Coconut oil or butter
- Cinnamon
- Brown sugar (optional)
- Sea salt or Himalayan pink salt (optional)
Method:
- Preheat your air fryer to 375-400°F (190-200°C). You can line the air fryer basket with parchment paper or give it a light mist of cooking spray if desired.
- Prepare the bananas by peeling and slicing them into 1-inch pieces or halves. You can also slice them diagonally into 1/8-inch thick pieces. Place the banana slices in a single layer in the air fryer basket, making sure they are not touching. You may need to cook in batches depending on the size of your air fryer.
- Brush the banana slices with coconut oil or melted butter.
- Sprinkle the cinnamon over the banana slices. You can also mix the cinnamon with brown sugar and sprinkle it over the bananas for an extra indulgent flavor.
- Place the bananas in the air fryer and cook for 5-8 minutes. If using brown sugar, cook until the sugar is melted and slightly crunchy on top.
- Remove the basket and carefully flip the banana slices. Cook for an additional 2-3 minutes, or until the bananas are browned and caramelized.
- Remove from the air fryer and serve warm.
Tips and Variations:
- Top with a scoop of vanilla ice cream for a delicious dessert.
- For a fall-inspired treat, use pumpkin pie spice instead of cinnamon.
- Add a dash of cayenne for a hint of heat.
- Brush the bananas with a touch of vanilla extract before cooking to enhance their natural sweetness.
- For an adult version, brush the bananas with your favorite liqueur, such as Cointreau, brandy, or whiskey.
- Air-fried bananas make a great topping for pancakes, waffles, oatmeal, smoothie bowls, or yogurt.
- They can also be enjoyed as a healthy dessert on their own or with a dollop of whipped cream or chocolate sauce.
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Air fryer bananas with ice cream
Air-fried bananas are a quick and easy dessert that can be made in a pinch when you need something sweet. They are perfect with a scoop of ice cream, and you can add toppings such as cinnamon, sugar, whipped cream, hot fudge sauce, caramel drizzle, or even booze!
To make air-fried bananas, you will need:
- Ripe bananas (not too brown or soft)
- Brown sugar (or coconut sugar)
- Cinnamon (or pumpkin pie spice)
- Salt (optional)
- Oil (coconut, avocado, or other)
Preparation:
Start by halving the bananas lengthwise and placing them on a plate or cutting board. You can keep the peel on or remove it, as preferred.
Spices and Oil:
In a small bowl, mix together the sugar, cinnamon, and salt (if using). Brush the cut side of the bananas with oil and sprinkle the sugar mixture on top. You can also add a drizzle of rum, cointreau, brandy, or whiskey for an adult version of this dessert.
Air Frying:
Preheat your air fryer to 375-400°F (according to the manufacturer's instructions). Line the air fryer basket with parchment paper (optional) and place the bananas inside, cut-side up. Make sure they are in a single layer and not touching.
Cooking:
Air fry the bananas for about 8-10 minutes, until the sugar mixture is caramelized and bubbly. Keep an eye on them to ensure they do not burn.
Serving:
Remove the bananas from the air fryer and serve immediately. Top with a scoop of vanilla ice cream and add any extra toppings, such as cinnamon, whipped cream, or nuts.
And that's it! You now have a delicious and indulgent dessert that is sure to impress. Enjoy your air-fried bananas with ice cream!
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Air fryer bananas with cinnamon
Air-fried bananas are a quick and easy treat that can be made in just a few minutes. This recipe is perfect for those who are short on time but need to satisfy their sweet tooth. The air fryer brings out the natural sweetness of the bananas, even if they are not overly ripe.
Ingredients:
- 2-4 ripe bananas (firm, with greenish-yellow skin and green necks)
- 2 teaspoons of ground cinnamon (adjust to taste)
- 2 teaspoons of olive oil or avocado oil (or 1 tablespoon if tossing bananas with cinnamon)
- Brown sugar (optional)
- Sea salt (optional)
Instructions:
Preheat your air fryer to 350°F - 400°F. Slice the bananas into thin slices or halves, depending on your preference. Place the bananas in a bowl and coat evenly with olive oil or avocado oil. If using brown sugar, mix it with cinnamon and salt in a small bowl, then sprinkle the mixture on the bananas. Place the bananas in the air fryer basket, skin side down if sliced in half. Air fry for 5-10 minutes, until the bananas are golden brown and caramelized. Sprinkle with cinnamon and serve warm.
Tips:
- If you prefer your bananas on the crispier side, slice them thinly and uniformly.
- Cooking times may vary depending on your air fryer, so keep an eye on the bananas to ensure they don't burn.
- For an extra indulgent treat, serve the air fryer bananas with a scoop of vanilla ice cream.
Enjoy your delicious and healthy snack!
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Air fryer bananas with chocolate sauce
Ingredients:
- 4 ripe bananas
- 2 teaspoons of coconut oil
- 1/2-1 teaspoon of cinnamon
- Coarse pink sea salt
- Chocolate sauce
Optional:
- Brown sugar
- Melted coconut oil
- Coconut sugar
- A pinch of salt
- Vanilla extract
- Ice cream
Method:
- Preheat your air fryer to 375°F (190°C).
- Peel the bananas and cut off the ends so they are flat. Then, cut the bananas into 1-inch pieces or halves lengthwise.
- Place the bananas in the air fryer basket or rack, ensuring they are in a single layer with at least 1/4 inch between each piece. You may need to cook in batches depending on the size of your air fryer.
- Brush the banana slices with coconut oil and sprinkle with cinnamon.
- Place the bananas in the air fryer and cook at 375°F for 6 minutes, or until the tops are golden brown and crisp.
- Serve immediately with a sprinkle of sea salt and a drizzle of chocolate sauce.
Tips:
- For an extra indulgent touch, serve with a scoop of ice cream and a generous drizzle of chocolate sauce.
- If you prefer your bananas softer, cook for an additional minute or two.
- Get creative with your toppings! Try adding chopped nuts, marshmallows, or a dusting of cinnamon sugar.
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Air fryer bananas with peanut butter
Ingredients:
- Bananas
- Peanut Butter
- Cinnamon
- Sea Salt
- Honey
- Yogurt
- Maple Syrup
- Optional toppings: marshmallows, granola, dark chocolate chips, shredded coconut, or chopped nuts
Method:
- Preheat your air fryer to 375°F.
- Place your banana(s) on a cutting board. Using a sharp knife, slice lengthwise through the skin, leaving about 1/2" of banana uncut at both ends. Only cut about 1/2" deep so as not to go all the way through.
- Lightly pinch or squeeze each of the ends to shape them into boats.
- Spread an even layer of peanut butter on the entire surface of the banana(s). Don't forget the edges!
- Drizzle honey over the peanut butter and sprinkle with cinnamon and sea salt.
- Place the banana(s) in the air fryer basket, skin side down.
- Air fry at 400°F for 5-7 minutes until the sugar is melted and slightly crunchy on top.
- Carefully remove the banana(s) from the basket, place on a plate, and add your desired toppings.
Tips:
- For an extra indulgent treat, serve your air fryer bananas with a scoop of vanilla ice cream.
- If you don't have an air fryer, you can bake your bananas in the oven at 350°F for 10-12 minutes.
- If you want to add some extra sweetness to your bananas, sprinkle them with brown sugar or coconut sugar before air frying.
- To make your air fryer bananas even more of a treat, try adding some booze! Brush the bananas with rum, cointreau, brandy, or whiskey before air frying.
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Frequently asked questions
Ripe, firm bananas with bright yellow peels and perhaps a few green striations are best. Overly ripe or brown bananas will have too much moisture and won't caramelise as well.
This varies depending on the recipe, but generally, you should set your air fryer to somewhere between 375° F (190° C) and 400° F.
This depends on the temperature of your air fryer, but most recipes suggest frying the bananas for between 5 and 10 minutes.