Air fryers are a great way to cook chicken, and you can pack it with flavour by brining or marinating the meat before cooking. You can also use a variety of seasonings and spices to add flavour to your chicken.
Some recipes suggest coating the chicken in flour or breadcrumbs before air frying, which will give it a crispy texture. You can also cook chicken from frozen in an air fryer, although the results may not be as juicy.
The cooking time will depend on the size of your chicken and how full your air fryer basket is, but on average, it will take around 10-15 minutes to cook chicken in an air fryer.
Characteristics | Values |
---|---|
Time | 10-25 minutes |
Temperature | 350-415°F |
Chicken type | Boneless, skinless chicken breasts |
Chicken weight | 5-11 ounces |
Chicken preparation | Brined, marinated, coated in oil, dredged in flour |
Chicken seasoning | Salt, pepper, paprika, garlic powder, onion powder, thyme, oregano, hot sauce, Old Bay Seasoning, brown sugar, cornstarch |
Oil type | Olive oil, avocado oil, vegetable oil, canola oil |
What You'll Learn
How to prepare chicken for the air fryer
Preparing chicken for the air fryer is a simple process, and you can have juicy, tender chicken in no time. Here is a step-by-step guide on how to prepare chicken for the air fryer:
Step 1: Choose Your Chicken
Select the type of chicken you want to cook. You can use boneless, skinless chicken breasts or bone-in chicken pieces like thighs, drumsticks, or breasts. If you want to reduce the fat content, you can remove the skin.
Step 2: Brine the Chicken (Optional)
Brining is a crucial step if you want juicy, flavourful chicken. It involves seasoning the chicken with salt and letting it rest before cooking. You can use a wet brine (saltwater solution) or a dry brine by sprinkling salt over the chicken. Leave the chicken in the refrigerator, uncovered, for at least 30 minutes or up to 24 hours.
Step 3: Prepare the Chicken for Cooking
Take the chicken out of the refrigerator and let it come to room temperature for about 15 minutes. If you want to tenderise the meat, place the chicken on a cutting board and lightly pound it with a rolling pin, meat mallet, or your palm to make it an even thickness.
Step 4: Season the Chicken
Create your seasoning blend. You can use a variety of spices such as paprika, garlic powder, onion powder, black pepper, thyme, or other dried herbs like oregano or parsley. Mix the spices in a small bowl and set aside.
Step 5: Coat the Chicken
Drizzle olive oil or avocado oil over the chicken to ensure the seasonings stick to the meat. Then, sprinkle the spice mixture over the chicken and rub it in evenly on both sides. You can also try a marinade or a breading mixture for extra flavour and crispness.
Step 6: Cook the Chicken in the Air Fryer
Preheat your air fryer to the desired temperature, usually around 375-415°F. Place the chicken in the air fryer basket, ensuring there is space for air to circulate. Cook for about 10-15 minutes, flipping the chicken halfway through, until the internal temperature reaches 165°F.
Step 7: Rest and Serve
Remove the chicken from the air fryer and let it rest for a few minutes before slicing or serving. Enjoy your juicy, tender air-fried chicken!
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Air fryer temperature and cooking time
The ideal temperature and cooking time for air-fried chicken will depend on the type of chicken and the specific air fryer model being used. However, here is a comprehensive guide to help you achieve the best results:
Air Fryer Temperature
When air frying chicken, the ideal temperature setting on your air fryer will typically range from 350°F to 415°F. This temperature range will ensure that your chicken cooks through evenly and efficiently without drying out.
Air Fryer Cooking Time
The cooking time will depend on the type of chicken and its size. For example, cooking times for chicken breasts can range from 7 to 16 minutes, while chicken thighs may take around 25 minutes. It's important to note that these are general guidelines, and the specific cooking time may vary based on the model of your air fryer and the thickness of your chicken.
Tips for Optimal Results:
- For juicy and tender chicken, consider brining the meat for at least 30 minutes before cooking. Brining involves salting the meat and letting it rest, allowing the chicken to absorb extra liquid and flavour.
- Avoid overcooking the chicken. Use an instant-read thermometer to check the internal temperature, which should reach 165°F for safe consumption.
- For even cooking and browning, ensure proper air circulation by arranging the chicken pieces in a single layer in the air fryer basket, avoiding overcrowding.
- Preheating the air fryer is generally not necessary for chicken breasts, as it can lead to the outside drying out before the inside is cooked. However, you may preheat for other chicken cuts if desired.
- For optimal flavour and texture, lightly coat the chicken with oil or cooking spray before placing it in the air fryer. This will help achieve a crispy exterior.
By following these guidelines and adjusting the temperature and cooking time based on your specific air fryer model and the type of chicken, you can achieve delicious, juicy, and safely cooked chicken every time.
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Air fryer chicken breast recipes
Overview
Air fryers are a great way to cook chicken breasts, as they can be used to create juicy and tender chicken that is packed with flavour. The high-powered, countertop convection oven cooks the chicken by blowing hot air down and around the food.
Recipe 1: Basic Air Fryer Chicken Breasts
This recipe is for basic air fryer chicken breasts, but you can add your own herbs and seasonings to suit your taste.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 2 teaspoons extra-virgin olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon ground black pepper
Instructions:
- Place the chicken breasts on a cutting board and cover with a large sheet of plastic wrap. Use a rolling pin, meat mallet, or your palm to lightly pound the chicken into an even thickness.
- To dry brine, sprinkle the chicken with kosher salt and place in the refrigerator for 30 minutes to one day.
- Remove the chicken from the refrigerator and let it stand at room temperature for 15 minutes.
- In a small bowl, mix together the garlic powder, onion powder, and black pepper. If you did not dry brine the chicken, add the salt now.
- Place the chicken in a large bowl and drizzle with olive oil. Sprinkle the spice mixture over the top and toss to coat the chicken evenly.
- Preheat the air fryer to 375 degrees F.
- Place the chicken in the air fryer, smooth side down, and cook for 6 minutes.
- Flip the chicken over and cook for an additional 2 to 8 minutes, or until the internal temperature reaches 155 to 160 degrees F.
- Remove the chicken from the air fryer and let it rest for 5 to 10 minutes before serving.
Recipe 2: Air Fryer Fried Chicken
This recipe is for a more traditional fried chicken, but with a fraction of the oil.
Ingredients:
- 4 bone-in chicken pieces (skin-on or skinless)
- Salt and fresh ground black pepper, to taste
- 1 cup buttermilk
- 3 tablespoons hot sauce
- 1 cup all-purpose flour
- 3 tablespoons Old Bay Seasoning
- Vegetable or canola oil for misting
Instructions:
- If using skin-on chicken, trim any excess fat from the edges or remove it completely. Season both sides with salt and pepper, to taste.
- In a medium mixing bowl, whisk together the buttermilk and hot sauce. Add the chicken pieces and let them marinate for 5 to 10 minutes, or cover and refrigerate for up to 24 hours.
- In a large plastic food storage bag, combine the flour and Old Bay Seasoning. Shake to mix.
- Bread each piece of chicken and transfer to a foil-lined baking sheet.
- Preheat the air fryer to 390 degrees F for 5 minutes.
- Lightly coat the bottom of the air fryer basket and both sides of the chicken with oil.
- Place the chicken in the air fryer and cook at 390 degrees F for 25 minutes, or until the internal temperature reaches 165 degrees F.
Recipe 3: Air Fryer Chicken Breasts with Spices
This recipe coats the chicken in a variety of spices, as well as brown sugar and cornstarch, for a sweet and savoury dish.
Ingredients:
- 1 pound boneless skinless chicken breasts
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 3/4 teaspoon salt
- 1 1/2 teaspoons brown sugar
- 1 teaspoon cornstarch
- 2 teaspoons avocado oil
Instructions:
- Cut the chicken into thin, flat pieces. Pat the chicken breasts dry if they are moist.
- Toss the chicken with the spices, brown sugar, cornstarch, and avocado oil. Ensure every piece is well-coated.
- Preheat the air fryer and place the chicken in a single layer, leaving space for air to circulate.
- Air fry at 415 degrees for 10 minutes, or until the internal temperature reaches 165 degrees.
Tips for Cooking Chicken in an Air Fryer
- Brining the chicken can help to keep it juicy, but it is not mandatory.
- Do not overcook the chicken, as this will dry it out.
- You can cook frozen chicken in an air fryer, but it is best to thaw it first for the best texture.
- You can add vegetables like zucchini, asparagus, and broccoli to the air fryer at the halfway point.
- You can use an air fryer to make healthy versions of fried foods, like French fries and chicken wings.
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Air fryer chicken wings recipes
Air fryer chicken wings are a great option for a tasty, hassle-free meal. They are easy to make, turn out perfectly crispy, and are packed with flavour. Here are some tips and tricks to help you make the best air-fried chicken wings.
Ingredients
Use fresh chicken wings for the best results. You can use split chicken wings, which are separated into two parts – the flat and the drum. Alternatively, you can use whole chicken wings and cut them yourself. Make sure to pat the wings dry with paper towels to ensure they crisp up during the air-frying process.
Seasoning
You can use a variety of seasonings to flavour your chicken wings. Here are some options:
- Salt
- Black pepper
- Cayenne
- Garlic powder
- Onion powder
- Paprika
- Dried herbs (e.g. rosemary, oregano)
- Ground mustard
- Hot sauce
- Melted butter
Cooking Instructions
Preheat your air fryer to 380-400°F. Place the wings in the air fryer in a single layer, making sure they are not overlapping. Cook for 25-30 minutes, tossing the wings with tongs every 5 minutes, until they are tender and cooked through.
If you want to make the wings extra crispy, increase the heat to 400°F and cook for an additional 5-8 minutes until the skin is golden brown.
Serving Suggestions
Air fryer chicken wings go well with a variety of dipping sauces, such as ranch dressing, blue cheese dressing, or hot sauce. They also pair well with carrot and celery sticks, potato salad, coleslaw, or macaroni and cheese.
Tips for Crispy Wings
- Make sure the wings are fully thawed and patted dry before cooking.
- Use a small amount of oil (such as avocado oil) to help the wings crisp up.
- Preheat the air fryer to ensure it reaches the desired temperature.
- Avoid overcrowding the air fryer basket by cooking the wings in batches if needed.
- Flip the wings over halfway through cooking to ensure even crisping.
Reheating and Storage
To reheat your chicken wings, place them in the air fryer at 350-380°F for 4-8 minutes. You can store leftover wings in an airtight container in the refrigerator for up to 3-4 days.
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Air fryer chicken tenderloin recipes
Air fryers are a great way to cook chicken tenderloins, and there are plenty of recipes to choose from. Here are some ideas for air fryer chicken tenderloin recipes:
Simple Seasoned Chicken Tenderloins
This recipe involves seasoning the chicken tenderloins with a blend of spices and herbs, such as Italian seasoning, garlic powder, onion powder, paprika, and ground black pepper. You can also add cayenne pepper or red pepper flakes for a spicy kick. The chicken is then cooked in the air fryer for around 7-11 minutes, or until it reaches an internal temperature of 165°F.
Breaded Chicken Tenderloins
For a breaded option, you can dip the chicken tenderloins in an egg wash and then coat them with a mixture of dry breadcrumbs and vegetable oil or butter. The coated chicken is then air-fried for about 12 minutes, or until it's no longer pink in the center.
Buttermilk Fried Chicken
For a classic fried chicken flavor, you can marinate the chicken tenderloins in buttermilk and hot sauce for up to 24 hours. Then, coat the chicken with a mixture of all-purpose flour, seasoned salt, garlic powder, paprika, and black pepper. Air fry the chicken at 350°F for 14 minutes, then flip and cook for an additional 10-12 minutes, or until the internal temperature reaches 165°F.
Air Fryer Chicken Tenderloin Tips
- Preheat your air fryer before adding the chicken for even and quick cooking.
- Avoid overcrowding the air fryer basket. Cook the chicken in batches if needed.
- Always use a meat thermometer to check if the chicken is cooked through. Aim for an internal temperature of 165°F.
- You can cook vegetables alongside the chicken in the air fryer for a complete meal.
- Leftover chicken tenderloins can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.
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Frequently asked questions
It's not recommended to overcrowd the air fryer basket. If you can't comfortably fit all the chicken in, cook them in batches. It's fine if the pieces touch, but they shouldn't overlap to allow for airflow over as much surface area as possible.
It's best to thinly slice the chicken into flat, thin pieces for more even cooking, more juicy chicken, and more flavour coating surface area. You should also pat the chicken dry if there is a lot of moisture on it.
The cooking time depends on the size of your chicken and how full your air fryer basket is. Small breasts (5 to 7 ounces) will take 7 to 10 minutes, medium breasts (8 to 10 ounces) will take 10 to 12 minutes, and large breasts (11 ounces or more) will take 12 to 16 minutes.
The best temperature for air frying chicken is 375 degrees Fahrenheit.