Aluminum Pans And Flax Crackers: A Sticky Situation?

Flax crackers are a healthy, crunchy snack that can be made with just a few simple ingredients. They are often gluten-free, grain-free, and vegan-friendly. While flaxseed crackers can be made in a variety of ways, most recipes suggest using ground flaxseed, water, and various spices and herbs to create a dough that can be rolled out and baked in the oven.

Some recipes suggest using parchment paper to prevent the dough from sticking to the pan, while others recommend greasing the pan with oil. It is also important to note that flaxseed meal creates a naturally sticky dough, so placing it between sheets of parchment paper will make it easier to roll out.

Overall, flax crackers are a nutritious and versatile snack that can be customized to suit individual tastes and dietary preferences.

Flax crackers' ingredients

Flax crackers are a great, healthy snack option. They are vegan, gluten-free, soy-free, nut-free, and refined sugar-free. The basic ingredients for flax crackers are:

• Flax seeds or flaxseed meal: You can use either brown or golden flax seeds. The golden variety has a milder flavour, whereas the brown seeds have a bolder, toasted flavour. If you are using flax seeds, you will need to grind them first.
• Water: This helps to activate the flax seeds or flaxseed meal so that the crackers hold together.
• Salt: This is essential for flavour.
• Olive oil: This is not essential but adds a lovely flavour.

You can also add various spices and herbs to your flax crackers, such as:

• Garlic powder
• Onion powder
• Dried herbs like rosemary, oregano or thyme
• Black pepper
• Cayenne pepper
• Nutritional yeast
• Sesame seeds
• Poppy seeds

Flax crackers' preparation

Flax Crackers Preparation

Ingredients

• 1 cup of flax seeds
• 1/4 teaspoon of garlic powder
• 1/4 teaspoon of onion powder
• 1/4 teaspoon of cayenne pepper
• 1/2 teaspoon of salt
• 1/2 cup of water

Method

• Place flax seeds in a mixing bowl.
• Add salt, garlic powder, onion powder, and cayenne.
• Pour in water.
• Stir.
• Cover with plastic wrap.
• Refrigerate overnight.
• Preheat oven to 200 degrees F (95 degrees C).
• Line a rimmed baking sheet with a silicone mat or parchment.
• Transfer soaked flax seeds to the prepared baking sheet.
• Spread out into a thin, flat rectangle, about 1/8 inch thick, using a spatula.
• Score the rectangle into about 32 small, rectangles.
• Bake in the preheated oven until flax seeds have darkened and contracted slightly, about 3 hours.
• Cool in the oven with the door ajar.
• Break into individual crackers.

Tips

• Flaxseed crackers can be made with pre-ground flaxseed meal, but it is not recommended as the fats in flaxseed can go rancid quickly when exposed to oxygen, resulting in an unpleasant fishy flavour.
• Parchment paper works best to keep the dough from sticking to the pan. If you don't have parchment, you can use oil, but make sure to cover the entire surface to prevent sticking.
• Flaxseed crackers can be stored in an airtight container and will keep nicely on the counter or in the pantry for about 2 weeks.

Flax crackers' baking

Flax crackers are a great, healthy snack option. They are easy to make and can be paired with a variety of dips and toppings. Here is a step-by-step guide to baking flax crackers:

Ingredients:

• Flaxseed meal (golden or brown)
• Water
• Salt
• Other spices of your choice (e.g. garlic powder, onion powder, rosemary, thyme, paprika, etc.)

Optional Ingredients:

• Whole flaxseeds
• Other seeds (e.g. sesame seeds, chia seeds, sunflower seeds, etc.)
• Nutritional yeast
• Vegetable broth

Instructions:

• Preheat the oven to 400°F/204°C.
• In a large bowl, mix the flaxseed meal, water, salt, and any other spices you wish to include.
• Continue mixing until a uniform dough forms.
• Place the dough between two pieces of parchment paper and roll it out to your desired thickness (approximately 1/8-1/4 inch thick).
• Remove the top layer of parchment paper and transfer the dough to a baking pan.
• Score the dough into your desired cracker shape and size.
• Bake the crackers until they are lightly browned.
• Allow the crackers to cool completely before breaking them apart.

Tips:

• Parchment paper is recommended to prevent the dough from sticking to the pan.
• If you don't have parchment paper, you can use oil to grease the pan, but be sure to get full coverage.
• Flaxseed meal creates a naturally sticky dough, so placing it between sheets of parchment will make it easier to roll out.
• You can use only flaxseed meal or only whole flax seeds, or a combination of both, depending on your preference.
• If using only whole flax seeds, it is recommended to soak them in water overnight before mixing and rolling out the dough.
• Store the crackers in an airtight container at room temperature for up to 2 weeks, or in the refrigerator for a longer shelf life.

Flax crackers' storage

Flax crackers are best stored in an airtight container. They can be kept on the counter for up to two weeks, depending on the recipe. For a longer shelf life, they can be stored in the refrigerator, although they may lose their crunch. They can also be frozen in an airtight container to extend their shelf life even further.

Flax crackers' serving suggestions

Flax crackers are a delicious and healthy snack option that can be paired with a variety of dips, toppings, and spreads. Here are some serving suggestions to elevate your flax cracker experience:

Dips and Spreads:

• Crack dip
• Guacamole
• Hummus
• Salsa
• Bacon ranch dip
• Cheese ball
• Plain cream cheese
• Nut butters
• Strawberry jam

Meats and Seafood:

• Lox
• Chicken salad
• Crispy bacon
• Tuna with Thai chili sauce
• Lox

Charcuterie Board:

Flax crackers are a great addition to a charcuterie board, paired with an assortment of:

• Cheeses
• Jams
• Other crackers

Salads and Soups:

Use flax crackers as "croutons" to add a crunchy texture to your salads and soups.

Avocado Toast:

Spread some avocado on a flax cracker and top it with your favorite avocado toast toppings.

Frequently asked questions