
Fish sticks are a quick and easy meal to make in an air fryer. You can use frozen fish sticks or make your own by coating fish in flour, egg and panko. Either way, you'll get a crispy result. Simply spritz your air fryer basket with oil, place the fish sticks inside, spritz the tops with oil, and cook at 400 degrees for 8-10 minutes.
Characteristics | Values |
---|---|
Temperature | 400 degrees F |
Cooking time | 8-10 minutes |
Cooking method | Place fish sticks in a single layer with room between each |
Oil | Spritz the air fryer basket with oil |
Breading | Panko |
Sauce | Tartar sauce |
What You'll Learn
How to prepare the air fryer
To prepare the air fryer, open it up and spray the bottom with some olive oil or non-stick spray. You can also spritz the air fryer basket with oil. Then, place the fish sticks in the air fryer basket. Make sure they are in a single layer and that they are not stacked or touching. This will ensure that they cook evenly and that the breading is nice and crisp.
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How to prepare the fish sticks
First, open the air fryer and spray the bottom with some olive oil or non-stick spray. Then, dredge your fish sticks one by one into the flour, then dip them in beaten egg, and finally coat them in seasoned panko. Place the fish sticks in the air fryer basket, making sure they don't touch and that there is enough space between them so they cook evenly. Spray the top of each stick with cooking spray.
Close the air fryer and cook the fish sticks for 3 minutes. After 3 minutes, open the air fryer and carefully flip the fish sticks over. Cook them for another 3 minutes, then open the air fryer and transfer the fish sticks to a plate. Repeat with the other batches until you’re done.
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How long to cook the fish sticks for
When cooking fish sticks in an air fryer, it's important to note that the cooking time will depend on how crispy you want them to be. For a crispier texture, cook the fish sticks for 8 to 10 minutes at 400 degrees Fahrenheit. If you prefer a slightly softer texture, you can reduce the cooking time to 8 to 9 minutes.
To ensure even cooking and a perfect crisp, it's crucial to arrange the fish sticks in a single layer with adequate space between them. This allows the air to circulate properly in the basket. Additionally, flipping the fish sticks halfway through the cooking process is essential.
The exact cooking time may vary slightly depending on the specific air fryer model and the thickness of the fish sticks. Therefore, it's always a good idea to keep an eye on them during the cooking process to prevent overcooking or burning.
For a simple and delicious serving suggestion, consider pairing the air-fried fish sticks with a slice of lemon and a side of potato salad. You can also elevate the dish by making a homemade tartar sauce or lemon tartar sauce for dipping.
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How to serve the fish sticks
To serve the fish sticks, you can make a tartar sauce by mixing mayonnaise, chopped dill pickles, and lemon. You can also serve them with a slice of lemon and potato salad.
To make the fish sticks, coat each one in flour, then dip in beaten egg, and finally coat in seasoned panko mixture. Spray the basket of the air fryer with non-stick cooking spray. Place the fish sticks in the basket in a single layer, making sure they are not touching. Spray the tops of the fish sticks with cooking spray. Air fry at 400 degrees F for 8-10 minutes, flipping them halfway through.
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How to make tartar sauce
To cook fish sticks in an air fryer, you should first spray the bottom of the air fryer with some olive oil or non-stick spray. Then, dredge your fish sticks in flour, egg, and panko, and place them into the air fryer basket, making sure they don't touch. Cook the fish sticks for 3 minutes, then flip them over and cook for another 3 minutes. Repeat this process with the remaining fish sticks.
Now, for the tartar sauce. Tartar sauce is a simple combination of mayonnaise, chopped dill pickles, capers, Dijon mustard, chopped shallots and scallions, lemon juice, Tabasco sauce, salt, pepper, and sugar. Simply mix all of these ingredients together in a bowl and refrigerate for at least 30 minutes before serving. The sauce will last for up to a week in the refrigerator.
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Frequently asked questions
You should cook fish sticks in an air fryer for 8-10 minutes at 400 degrees Fahrenheit.
First, coat each fish stick in flour, then dip in beaten egg, and finally coat in seasoned panko mixture.
Spritz the air fryer basket with oil or non-stick spray. Place the fish sticks in a single layer, making sure they don't touch. Spritz the tops with oil lightly.
The fish sticks are done when they are crispy and golden.