Noodles are a staple in Asian cuisine and can be cooked in a variety of ways, one of which is steaming. Steaming is a cooking method that uses hot air and a vessel called a steamer, which has perforated bottoms to allow steam to pass through and cook the food evenly. While steaming is typically used for vegetables, it can also be used for cooking noodles and pasta. This method of cooking noodles has several benefits, including preventing them from sticking together, requiring minimal oil or fat, and retaining their nutrients, flavour, and texture.
Characteristics | Values |
---|---|
Type of steamer | Pasta steamer or bamboo steamer |
Benefits of steaming noodles | Evenly cooked, no sticky clumps, fewer calories, higher levels of nutrient retention |
How to steam | Place noodles in a steamer basket, submerge in a pot of boiling water, or suspend above a pot of boiling water |
Amount of water | Fill the pot with water about 2 inches from the top or about 1 inch (2.5 cm) |
Additives | Add 1 tsp of salt to the water to season and help cook the noodles evenly |
Cooking time | Fresh pasta: a few minutes, dried pasta: 8-12 minutes |
Don'ts | Do not add oil to the water when steaming noodles |
What You'll Learn
The benefits of steaming noodles
Noodles are a staple food in many parts of Asia and have become popular worldwide due to their convenience, quick preparation, and taste. They are made from wheat flour, water, starch, salt, and other substances that enhance their flavour and texture.
Steaming is a great way to cook noodles, and it comes with several benefits. Firstly, it is a convenient method, especially when cooking for a large number of people. A pasta steamer includes a basket that holds the noodles while they are submerged in the pot of water, making it easy to drain them without handling a heavy pot of boiling water. This also means no oil is needed, reducing the added calories and fat content of the dish.
Another benefit of steaming noodles is that they do not stick together like they would if boiled. This ensures that every bite is evenly cooked without any mushy parts from overcooked starch molecules sticking together. Steaming also helps retain the noodles' unique flavour and texture, making them softer and less starchy than boiling.
Additionally, steaming noodles is a healthier option than frying as it helps retain more of the food's nutrients. The high temperature melts the fat out of the noodles, reducing their fat and cholesterol content. This is especially beneficial for health-conscious individuals or those watching their calorie intake.
Finally, steaming is a quick and easy cooking method. It takes less time than other methods, and there is no risk of the food burning or sticking to the cooking surface. Overall, steaming is a convenient, healthy, and efficient way to cook noodles that preserves their flavour and texture while reducing the fat content.
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How to steam noodles in an electric steamer
Steaming is a great way to cook noodles, especially if you are preparing a meal for a large number of people. It is also a healthy option, as it requires minimal oil or fat. This method helps retain the flavour and texture of the noodles while making them easier to digest.
Firstly, gather your ingredients and supplies: an electric steamer, water, and your desired type of noodle. Place the electric steamer on a stable, flat surface, like a kitchen countertop or table. Fill the bottom portion of the steamer with cold water up to the maximum fill line. Refer to the user manual for specific water levels and quantities.
Next, turn on the machine by pushing the power switch. Wait until all the lights are on, indicating that it is ready for use. Place an appropriate quantity of noodles in each tier of the steamer basket, ensuring they are not overcrowded. This allows the noodles to cook evenly in the hot steam. Securely place each layer back into its respective slots, ensuring no loose connections that could lead to uneven cooking.
Now, adjust the timer according to how long you want your noodles to cook. This will vary depending on the type of noodle and your desired texture. Generally, cooking times range from 8 to 20 minutes. Once the timer is set, press the start button, and the device will begin the heating process.
After the timer beeps, indicating that the cooking is complete, slowly and carefully open the lid. Remove the cooked noodles using heatproof utensils. Serve and enjoy!
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How to steam noodles without a steamer
Noodles can be steamed without a steamer by using a pot with a small amount of boiling water and a plate or bowl suspended above it. This method is similar to how a steamer works, as it cooks the noodles with steam instead of boiling water. Here is a step-by-step guide:
First, fill a medium-sized pot with a small amount of water, about 1/2 inch to a few inches deep. Then, create a DIY steamer basket by placing three equally-sized balls of aluminium foil or a wire rack at the bottom of the pot. Rest a heat-proof plate or bowl on top of the foil or rack, ensuring that the water does not touch it. You can brush the plate or bowl with oil or line it with parchment paper to prevent sticking.
Next, place your noodles on the plate or in the bowl, leaving some space between them so they don't stick together. Cover the pot and bring the water to a boil. Once the water is boiling, the steam will cook the noodles. The cooking time will depend on the type of noodle, but it typically takes around 8-12 minutes for dried noodles and a few minutes for fresh noodles.
Finally, carefully remove the plate or bowl from the pot when the noodles are tender but still firm. You can run the noodles under cool water to stop the cooking process and prevent them from becoming overcooked.
This method of steaming noodles without a steamer is a simple and effective way to cook noodles, and it results in evenly cooked, non-sticky noodles that retain their nutrients and flavour.
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How long do steaming noodles take?
The cooking time for steaming noodles depends on the type of noodle and the desired texture. For standard uncooked commercial varieties such as spaghetti or macaroni, steaming typically takes around 8 minutes for an "al dente" texture. However, if you prefer your noodles softer, you can steam them for a longer period.
When steaming fresh noodles, the cooking time can range from 10 to 12 minutes for a chewy "al dente" texture. The thickness of the noodles plays a role in determining the exact cooking time within this range.
For dried noodles, the cooking time is generally longer than that of fresh noodles. Dried pasta can take anywhere from 8 to 12 minutes, depending on the shape. Ribbons of pasta, such as linguine, spaghetti, and tagliatelle, typically fall within the 8- to 10-minute range. Shorter and thicker shapes like bows or penne may require a few extra minutes, landing within the 10- to 12-minute range.
It's important to note that the cooking time can vary depending on personal preference and the specific recipe you are following. Additionally, the type of steamer used may also have an impact on the cooking time. For example, an electric steamer may have different settings and instructions compared to a traditional bamboo steamer.
To ensure perfect steamed noodles, it is recommended to refer to the specific instructions provided by the noodle manufacturer or the recipe you are following. By following these guidelines, you can achieve the desired texture and avoid overcooking or undercooking your noodles.
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The best type of steamer for noodles
Steaming is a moist-heat cooking method that cooks food by surrounding it with hot vapour in an enclosed environment without needing any added cooking fat. There are several advantages to steaming noodles over other preparation methods, such as boiling or frying. Firstly, steamed noodles tend not to stick together as they would if boiled, resulting in evenly cooked noodles without any mushy parts. Secondly, steaming requires no oil, resulting in fewer added calories. Thirdly, nutrients are preserved better when steaming as they are not lost through absorption into hot oil. Finally, steaming is a healthier option than frying as it requires minimal oil or fat.
If you are looking for an electric steamer, the Cuisinart Digital Glass Steamer is a good option. It has a 5.2-quart glass cooking pot, a stainless steel steaming tray, and a glass lid with stainless steel trim. All parts are dishwasher-safe for easy cleaning. The LCD control panel includes start/stop, pause, and reheat buttons, along with pre-programmed food settings. The steam comes from the top down, surrounding the food and cooking it quickly and evenly.
For a more affordable electric option, the Bella Food Steamer is a good choice. It has a 7.4-quart capacity and is easy to set up and use. It also includes a 5-cup capacity rice bowl and a warm setting. However, it is important to keep an eye on your food as it may overcook in the warm setting.
If you are looking for a steamer insert that fits into a pot you already own, the Anolon Classic Stainless Steel Steamer Insert is a good option. It fits into any 2-, 3-, or 4-quart saucepan, including both straight-sided and tulip-shaped pots. The steamer is made from stainless steel and has a shatter-resistant glass lid that fits snugly, keeping the steam contained while also allowing you to check on the progress of the cooking. The steamer and lid are dishwasher-safe, and the steamer is oven-safe up to 500 degrees Fahrenheit.
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Frequently asked questions
Fill the pot of the pasta steamer with water to about 2 inches from the top, add 1 tsp of salt, and place the pot over high heat. Bring the water to a boil, then place your pasta into the steamer basket and place the basket into the pot of water. Return the water to a boil and cook the pasta for the appropriate amount of time.
Steaming noodles has several advantages over other cooking methods such as boiling or frying. When you steam your noodles, they don't stick together, meaning every bite will be evenly cooked without any mushy parts. Steaming also requires no oil, which means fewer added calories and better nutrient retention.
The best type of steamer for noodles is a bamboo steamer. Bamboo steamers are lightweight, come in various sizes, and have slats on the bottom to allow steam to move through easily and cook food evenly. Bamboo also doesn't absorb odors or flavors from other foods.