Air-Fried Salmon Fillets: Quick, Easy, And Delicious!

Cooking salmon in an air fryer is a quick and easy way to prepare a healthy and delicious meal. Depending on the thickness of the fillets and the model of the air fryer, the cooking time can vary between 6 to 15 minutes. The air fryer method results in tender, flaky salmon with a crispy outer crust, and it's a great option for a weeknight dinner or meal prep.

Seasoning and marinade

The great thing about cooking salmon in an air fryer is that you can use any seasoning or marinade you like. You can add your chosen seasoning or marinade to the salmon, then follow the cooking time and temperature in the recipe.

• Garlic Lemon: Replace the Dijon mustard and soy sauce in the recipe with 1 tablespoon of freshly squeezed lemon juice, increase the garlic powder to 1 1/2 teaspoons, and add 1/2 teaspoon of kosher salt. Arrange lemon slices on top of the salmon while cooking.
• Honey Garlic: Use 2 tablespoons of honey, 3/4 teaspoon of garlic powder, and omit the soy sauce and ginger. Season the cooked salmon with an extra pinch of salt.
• Teriyaki: Brush the salmon with your favourite teriyaki sauce before cooking.
• Salmon Marinade: Use soy sauce for salt and umami, honey or pure maple syrup for sweetness, and Dijon mustard for balance and zip.
• Spicy Salmon: Season the salmon with your favourite Cajun seasoning, or try a seasoning blend from a Spicy Salmon or Buffalo Salmon recipe.
• Dry Rub: You can also use a dry rub of your choice on the salmon.

When it comes to seasoning, you can sprinkle each spice onto the salmon fillet. It doesn't have to be an exact measurement. A general suggestion is to start with salt and pepper, then coat generously with other spices like garlic powder and paprika.

Don't forget to finish with a quick spray of olive oil on top of the salmon to keep it moist.

Cooking time and temperature

The cooking time and temperature for salmon fillets in an air fryer depend on the weight of the fillets and the model of the air fryer. On average, the cooking time ranges from 6 to 11 minutes for fillets weighing around 6 ounces. For thicker fillets, the cooking time may be increased by a minute or two. It is recommended to check the salmon around the 8-minute mark to prevent overcooking. The ideal internal temperature for salmon is 145°F (63°C) in the thickest part of the fillet.

Some recipes suggest preheating the air fryer to 400°F (200°C) before adding the salmon, while others recommend a lower temperature of 370°F (190°C) or 390°F (200°C). It is worth noting that some air fryers do not require preheating.

It is important to ensure that the salmon fillets are of similar thickness and weight to ensure even cooking. The air fryer basket should not be overcrowded, and it may be necessary to cook the fillets in batches. This will help achieve the desired crispy texture.

Additionally, it is recommended to pat the salmon fillets dry before seasoning and cooking. This will help the seasonings stick better and promote even cooking.

Pre-heating the air fryer

Preheating your air fryer is an important step in the cooking process. It ensures that your salmon cooks evenly and efficiently. Here are some detailed instructions and tips for pre-heating your air fryer:

• Preheat your air fryer to the desired temperature, usually around 400°F (200°C). Some air fryers may have specific preheat settings, while others may require you to manually set the temperature.
• Let the air fryer warm up for a few minutes before adding the salmon. This ensures that the appliance reaches the desired temperature and maintains a consistent heat level.
• While preheating, prepare your salmon fillets by patting them dry with paper towels. Removing excess moisture will help the seasonings stick better and promote even cooking.
• If your salmon has skin, start cooking with the skin side down. This helps protect the flesh, keeping it moist and juicy. The skin also slides off easily after cooking.
• Preheating the air fryer is not always necessary, but it is recommended for more consistent results. If you choose not to preheat, simply set the temperature and cook the salmon according to the recipe instructions.
• For optimal results, refer to the recipe details and follow any additional tips provided, such as seasoning generously or using cooking spray to enhance the crispness of the salmon.

Storing and reheating

Storing Salmon Fillets:

Salmon fillets can be stored in an airtight container in the refrigerator for up to 3 days. If you wish to freeze the cooked salmon, place it in an airtight container or freezer bag and store it for up to 3 months. It is important to thaw frozen salmon in the fridge overnight before reheating and consuming it.

Reheating Salmon Fillets in an Air Fryer:

The air fryer is an excellent appliance for reheating salmon, as it helps retain moisture and flavour. Here are the steps to reheat your salmon fillets:

• Preheat your air fryer to 350°F or 360°F.
• Lightly oil the air fryer basket to prevent sticking.
• Place the salmon fillets, skin-side down, in the basket.
• Reheat for 3-5 minutes, or until the salmon is warmed through and flaky.
• Check the internal temperature, which should reach 145°F for food safety.
• Serve and enjoy your perfectly reheated salmon!

Alternative Methods for Reheating Salmon:

While the air fryer is an excellent option, there are other methods you can use to reheat salmon fillets:

• Oven: Preheat the oven to 275-300°F. Squeeze lemon juice over the salmon, wrap it tightly in foil, and bake for about 15 minutes.
• Microwave: Place the salmon in a microwave-safe dish with a tablespoon of water, lemon juice, or sauce. Cover with plastic wrap and microwave in 30-second intervals until warmed through.
• Stovetop: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter. Place the salmon fillets, skin-side down, in the skillet and cover. Heat for 3-5 minutes, flipping halfway through, until warmed through.
• Steamer: Set up a steamer and fill it with water. When the water simmers, place the salmon in a smaller pan inside the steamer and cover. Steam for 4-5 minutes.

Side dishes

There are many side dishes that go well with salmon fillets cooked in an air fryer. Here are some ideas:

Vegetables

You can cook vegetables with the salmon in the air fryer, such as asparagus, green beans, or broccoli. You can also serve the salmon with other vegetables like peppers, zucchini, or brussels sprouts.

Salad

A fresh salad is a great side dish to accompany the salmon. Try a Corn Tomato Avocado Salad, Cauliflower Tabbouleh Salad, or Arugula Salad.

Grains

Rice, couscous, barley, farro, or quinoa all make excellent side dishes to serve with salmon. You can also try Lebanese Rice, Mediterranean Couscous Salad, or Turmeric Rice Salad.

Potatoes

Roasted Fingerling Potatoes or sweet potatoes are a great comfort food option to serve with salmon.

Frequently asked questions