Frying Fish In An Air Fryer: How Long Does It Take?

Air fryers are a fantastic way to cook fish, giving it a crispy exterior without the mess of deep-frying. But how long do you need to fry fish in an air fryer? Well, it depends on the type of fish and the thickness of the fillets. White fish such as cod, haddock, and pollock are all suitable for air frying, but thicker fillets will take longer to cook. As a general rule, fish fillets will take around 10-15 minutes to cook in an air fryer at around 400°F, but you should always check that the fish is cooked through by ensuring it flakes easily with a fork.

How to get the breading to stick to the fish

To get the breading to stick to the fish, follow these steps:

Pat the fish dry

Use paper towels to blot the fish dry and remove any excess moisture. This is an important step as moisture can prevent the breading from adhering to the fish.

Flour coating

Before breading, coat the fish in a light layer of flour. This helps the egg or other liquid used for breading to adhere better to the fish.

Egg wash

Dip the floured fish in a beaten egg wash. This will help the breading to stick better. You can also use buttermilk as a tangy Southern-style binder.

Press the breading

Once the fish is coated with the breading mixture, press the breading gently onto the fish with your fingers. This will help it adhere better.

Chill the fish

Allow the breaded fish to chill in the fridge for at least 20-30 minutes before cooking. This will help the breading to set and stick better to the fish.

Select the right fish

Choose a firm, meaty, and flaky fish, such as cod, halibut, or tilapia. These types of fish hold up well to breading and cooking. Avoid thin fillets, as they can overcook too quickly. Aim for a thickness of 3/4 to 1 inch.

Oil the fish

Before coating the fish in breading, drizzle or coat the fish with olive oil, vegetable oil, or canola oil. This will help the breading to stick and create a crispy texture.

Use a binding agent

An egg wash or buttermilk acts as a binding agent, creating a sticky layer for the breading to adhere to. Whisk an egg with a small amount of water or milk, then coat the fish with the mixture.

Avoid overcrowding

When cooking the fish in the air fryer, make sure the basket is not overcrowded. This will allow the hot air to circulate properly and prevent the fish from sticking to the basket.

Adjust cooking times

Depending on the type and thickness of the fish, you may need to adjust the cooking time. The fish is ready when it's easily flaked with a fork.

The best types of fish to fry in an air fryer

Frying fish in an air fryer is a great way to enjoy crispy, golden, and delicious fish without the mess and grease of traditional frying. The air fryer's circulation of hot air cooks the fish quickly and evenly, resulting in a perfect golden brown finish. This method is suitable for most types of fish fillets, but some types work better than others.

Firstly, it is recommended to use moderately thin, white, and flaky fish fillets such as cod, haddock, pollock, or mahi-mahi. These types of fish have a similar texture and cook more evenly in the air fryer. They can be fresh or thawed frozen, but it is important to ensure they are fully defrosted before cooking. Thicker fish fillets like tuna or swordfish are not ideal as they require longer cooking times.

Additionally, certain recipes may work better with specific types of fish. For example, catfish is a popular choice for those seeking a traditional Southern fried catfish dish. Similarly, whiting fish is a great option for those who want to make crispy air fryer fish, as its texture lends itself well to the crispy coating.

When preparing fish in an air fryer, it is important to follow a few key steps. Firstly, ensure the fish is thawed and patted dry. Then, you can coat the fish with a breading of your choice, such as flour, egg, and breadcrumbs, or a cornmeal coating. Spray the coated fish and the air fryer basket with cooking spray to prevent sticking and promote even cooking. Finally, cook the fish in batches to avoid overcrowding, as this can cause the fish to steam instead of fry.

The cooking time will vary depending on the type and thickness of the fish, but on average, it takes around 12-15 minutes in the air fryer at 380-390°F (200°C). It is recommended to flip the fish halfway through cooking to ensure even browning. The fish is ready when it flakes easily with a fork.

How to defrost fish

To fry fish in an air fryer, you'll need to cook it for around 12-15 minutes at 380-390°F. If you're using frozen fish, it's important to defrost it first. Here's a guide on how to do that:

The best way to defrost frozen fish is to leave it in the refrigerator overnight. This slow thawing method ensures a controlled temperature, which is crucial for maintaining the quality of the fish. Here's a step-by-step guide:

• Place a wire rack or drip pan on a sheet pan.
• Remove the fish from its original packaging and place it on the rack.
• Lightly cover the fish with a single layer of plastic wrap, ensuring the ends are folded around the pan to seal it.
• Put the pan in the refrigerator to thaw. This can take between 10 and 36 hours, depending on the size and thickness of the fish.

If you're short on time, you can use the quick-thaw method by submerging the fish in cold water. Here's how:

• Remove the fish from its packaging and place it in a resealable plastic bag.
• Submerge the bagged fish in a bowl of cold water. Change the water as needed until the fish is thawed, which usually takes about 10 minutes.

Once the fish is defrosted, it's best to cook it immediately. However, if you need to store it, place it in the refrigerator in a plastic bag or airtight container. Consume it within a few days and avoid refreezing to prevent any loss of quality.

It's important to follow food safety guidelines when defrosting fish. Wash your hands, equipment, and utensils before and after handling the fish. Additionally, avoid thawing fish in vacuum-sealed packages, as this can create an environment conducive to harmful bacteria growth.

How to avoid overcooking the fish

Air fryers are a great way to cook fish, providing a healthier alternative to traditional frying methods. However, it is important to avoid overcooking the fish, which can result in a dry and less flavoursome dish. Here are some tips to help you avoid overcooking your fish in the air fryer:

Choose the Right Type of Fish:

Select fish fillets that are moderately thin, white, and flaky, such as cod, haddock, pollock, or mahi-mahi. Thicker fish fillets like tuna or swordfish will take longer to cook and may be more prone to overcooking.

Prepare the Fish Properly:

Start by thawing frozen fish in the fridge overnight or in ice-cold water for smaller pieces. Pat the fish dry with paper towels to remove any excess moisture, which is crucial for the coating to adhere properly.

Monitor the Cooking Process:

Air fryers can vary in terms of cooking time and temperature, so it's important to keep a close eye on your fish. Check the fish a few minutes early and use a thermometer if possible to ensure it reaches a food-safe temperature of 145°F without overcooking.

Adjust Cooking Times:

Depending on the type and thickness of your fish, you may need to adjust the cooking time. Thicker fillets will likely require a few extra minutes, while thinner fillets may cook faster.

Flip the Fish:

To ensure even cooking, flip the fish halfway through the cooking process. This will help prevent overcooking on one side and ensure a consistent texture and colour.

Avoid Overcrowding:

Make sure your air fryer basket is not overcrowded. Leave some space between the fillets to allow for proper air circulation. Cook the fish in batches if necessary to avoid overcrowding, which can affect crispiness and increase the risk of overcooking.

Test for Doneness:

Use a fork to test the fish for doneness. The fish is ready when it flakes easily with a fork. If it's not quite there, you can always add a minute or two to the cooking time, but it's better to err on the side of caution to avoid overcooking.

By following these tips, you can help ensure that your fish is cooked to perfection in the air fryer, resulting in a moist, flaky, and delicious dish.

How to clean up after cooking

Cooking fish in an air fryer is a quick and easy way to get a delicious, crispy meal. But what about the cleanup? Here are some tips to make cleaning up after cooking fish in your air fryer a breeze:

Before You Start:

Before you begin cooking, it's a good idea to prepare your work area. Line the counter or table with newspaper or a disposable mat to catch any crumbs or spills. This will make cleanup much easier. Gather all the ingredients and utensils you need so that you don't have to search for them while cooking.

During Cooking:

When cooking fish in the air fryer, try to avoid overcrowding the basket. This will help prevent the fish from sticking to the basket and make cleanup easier. If your air fryer has a non-stick coating, be sure to use utensils made of wood or silicone to avoid scratching it.

After Cooking:

Once you've finished cooking, unplug the air fryer and let it cool down completely. Remove the basket and any other removable parts, such as the crisper plate or tray. If there are any large pieces of food or debris, use a soft-bristled brush or a paper towel to gently remove them.

Fill your sink with warm, soapy water. Carefully wash the basket and other removable parts in the sink, taking care not to damage any non-stick coatings. You can also place them in the dishwasher if your air fryer is dishwasher-safe. Dry the parts thoroughly with a clean cloth or paper towel before putting them back in the air fryer.

Wipe down the exterior of the air fryer with a damp cloth. If there are any stubborn stains or stuck-on food, use a mild detergent or baking soda paste to gently scrub them away. Be sure to rinse and dry the exterior afterward to remove any residue.

Odor Removal:

Cooking fish can sometimes leave a strong odor in your air fryer and kitchen. To remove odors, place a small bowl of baking soda in the air fryer and let it sit for a few hours. You can also use a natural odor absorber like activated charcoal or white vinegar. Simply place a bowl of vinegar or a dish of activated charcoal in the air fryer overnight.

Maintenance:

Regular maintenance will help keep your air fryer in good condition and make cleanup easier. Every few months, deep clean your air fryer by filling the basket with warm, soapy water and turning it on for a few minutes. This will help loosen any built-up grease or residue. Unplug the air fryer and carefully remove the basket, emptying the soapy water into the sink. Rinse the basket and other removable parts with clean water and dry them thoroughly before putting them back in the air fryer.

By following these simple tips, you can make cleaning up after cooking fish in your air fryer a quick and hassle-free task. Enjoy your delicious meal, and happy cooking!

Frequently asked questions