Air Fryer Diced Chicken: How Long To Cook?

Air fryers are a convenient way to cook chicken, but how long you cook diced chicken in an air fryer depends on several factors. These include the size of the chicken pieces, the temperature, and the type of air fryer being used. In general, diced chicken cooks faster than chicken cooked in other ways, and it's important not to overcook it, as this can make the meat dry and chewy.

Cooking temperature and time

The cooking temperature and time for diced chicken in an air fryer depend on several factors, including the size of the chicken dice, the amount of chicken, the model of the air fryer, and personal preference for the level of browning and crispiness.

Most sources recommend cooking diced chicken in an air fryer at a temperature between 375°F and 400°F. At 375°F, the cooking time is around 10 minutes, while at 400°F, the cooking time is slightly shorter, ranging from 8 to 10 minutes. It is important to note that increasing the temperature above 375°F may make the chicken tough.

For best results, it is recommended to cut the chicken into even-sized pieces, preferably around 1-inch cubes, to ensure even cooking. The chicken should be placed in a single layer in the air fryer basket, and the basket should not be overcrowded. Depending on the amount of chicken, you may need to cook in batches.

During the cooking process, it is a good idea to shake the basket once or twice to ensure even cooking. Some recipes suggest flipping the chicken pieces halfway through the cooking time, while others recommend against it. It is essential to monitor the chicken while cooking and adjust the time and temperature as needed.

The chicken is cooked when it is no longer pink inside and has reached an internal temperature of 165°F. It is recommended to let the chicken rest for a few minutes after cooking to retain moisture and juices.

Dicing chicken before or after cooking

• Even Cooking: Cutting the chicken into uniform, bite-sized pieces ensures that the heat from the air fryer circulates evenly around each piece, resulting in evenly cooked chicken.
• Faster Cooking: Dicing the chicken into smaller pieces reduces the overall cooking time. Smaller pieces of chicken will cook through faster than larger pieces, making it ideal for quick meals.
• Versatility: Diced chicken can be used in a variety of dishes, such as appetizers, snacks, main courses, salads, wraps, tacos, and more. It can also be tossed in a variety of sauces to enhance the flavor.
• Ease of Preparation: Dicing chicken before cooking is generally easier and less time-consuming than cutting or slicing a whole chicken breast or larger pieces after cooking.

• Cut boneless, skinless chicken breasts or thighs into bite-sized pieces, typically around 1-inch cubes.
• Season the chicken pieces as desired. This can include a variety of spices, herbs, and oils to add flavor.
• Place the seasoned chicken pieces in the air fryer basket in a single layer, ensuring they are not overcrowded.
• Cook the chicken at a temperature between 375-400°F (190-200°C) for 7-10 minutes, depending on the size of the chicken pieces and the desired level of doneness.
• Flip the chicken pieces halfway through the cooking process to ensure even browning and cooking.
• Check the internal temperature of the chicken using an instant-read thermometer. Chicken is considered safe to eat when it reaches an internal temperature of 165°F (74°C).
• Remove the chicken from the air fryer and let it rest for a few minutes before serving.

By following these steps and dicing the chicken before cooking, you can achieve juicy, tender, and flavorful air fryer chicken that can be used in a variety of dishes.

Chicken breast vs. chicken thighs

When it comes to choosing between chicken breasts and chicken thighs, there are several factors to consider, including taste, texture, cooking methods, and nutritional content. Both cuts of meat have their own unique characteristics and are suitable for different dishes. In this comparison, we will explore the key differences between chicken breasts and chicken thighs to help you decide which one is the best option for your culinary needs.

Taste and Texture

Chicken breasts and chicken thighs offer distinct flavour profiles and textures, each bringing something different to a dish.

Chicken breasts are known for their mild flavour and lean texture. They are a versatile option that can be used in a variety of recipes and cooking methods. Chicken breasts tend to have a lower fat content, which can make them drier and less juicy if overcooked. However, when prepared properly, they can be tender and moist.

On the other hand, chicken thighs boast a richer, more intense flavour due to their higher fat content. This extra fat not only adds flavour but also helps keep the meat moist and tender, even if slightly overcooked. Chicken thighs are less prone to drying out, making them a forgiving option for cooks of all skill levels. The skin on chicken thighs also adds flavour and texture, becoming crispy and delicious when cooked properly.

Cooking Methods

Both chicken breasts and chicken thighs can be cooked using a variety of methods, including grilling, baking, frying, and, of course, air frying.

Chicken breasts are a popular choice for grilling, baking, and frying due to their uniform shape and lean composition. They are easy to work with and can be cut into cubes, strips, or left whole depending on the recipe. Chicken breasts are a good option for dishes that require a light and delicate touch, such as salads, wraps, or pasta dishes.

Chicken thighs, on the other hand, excel in dishes that benefit from their richer flavour and more robust texture. They are excellent for grilling, as the fat renders down and creates a juicy and flavourful bite. Chicken thighs are also ideal for slow-cooking methods, such as braising or stewing, as the meat becomes incredibly tender and falls off the bone.

Nutritional Content

When it comes to nutrition, both chicken breasts and chicken thighs offer a good source of lean protein. However, there are some differences to note.

Chicken breasts are often touted as the healthier option, as they have fewer calories and less fat per serving. They are a good choice for those watching their calorie intake or looking for a leaner protein source. Chicken breasts are also a good source of essential amino acids, vitamins, and minerals, including B vitamins, selenium, and phosphorus.

Chicken thighs, while higher in calories and fat, provide a good source of iron and zinc, which are essential for maintaining energy levels and a healthy immune system. The dark meat in chicken thighs also contains more vitamins and minerals than white meat, including iron, zinc, and B vitamins.

In conclusion, the choice between chicken breasts and chicken thighs ultimately depends on your personal preferences, the dish you are preparing, and your nutritional needs.

Chicken breasts are a versatile, mild-flavoured option that can be adapted to a wide range of recipes. They are a good source of lean protein and are lower in calories and fat, making them a popular choice for health-conscious individuals.

Chicken thighs, on the other hand, offer a richer flavour and more tender texture due to their higher fat content. They are less prone to drying out and are extremely forgiving, even for novice cooks. Chicken thighs are ideal for dishes that benefit from a more intense flavour and juicy texture.

Both options provide a good source of protein and essential nutrients, so you truly can't go wrong with either choice. Consider the specific requirements of your dish and your desired flavour profile when making your decision.

Chicken bites vs. chicken nuggets

Chicken bites and chicken nuggets are similar in many ways, but there are some distinct differences between the two. Both are made from chicken breast, but chicken nuggets are primarily made from ground and processed chicken meat, while chicken bites are cut into cubes or bite-sized pieces.

Texture and Taste

Chicken bites are typically cut into cubes of about 1 inch in size, while chicken nuggets tend to have a more uniform, processed shape. Chicken bites offer a more natural, juicy, and tender texture, whereas chicken nuggets can sometimes be drier and less juicy, depending on their processing and preparation.

Preparation and Serving

Chicken bites are usually seasoned and then cooked in an air fryer or on a stove. They are often served as appetizers, snacks, or as a main dish with side dishes. On the other hand, chicken nuggets are commonly breaded and fried. They are typically served as fast food or frozen food and are perfect for dipping in sauces.

Portion Size

Chicken bites can be served in various portion sizes, making them versatile for different appetites. Chicken nuggets, on the other hand, usually come in specific counts, such as 10 pieces per serving in fast-food restaurants.

Customization

Chicken bites allow for more customization in terms of spices and seasonings. You can easily change the spices to pair with different meals or create unique flavor profiles. Chicken nuggets, while sometimes available in different flavors, offer less room for customization.

Health Considerations

Chicken bites, when prepared without breading, can be a healthier option as they are higher in protein. Chicken nuggets, especially when deep-fried and breaded, may be higher in calories, carbohydrates, and fat.

In summary, chicken bites and chicken nuggets cater to different preferences and occasions. Chicken bites are ideal for those seeking a more natural, juicy, and versatile option, while chicken nuggets are perfect for those who enjoy the convenience and uniformity of processed, breaded, and fried chicken.

Air Fryer Diced Chicken

Now, onto the cooking instructions! If you're using an air fryer to cook diced chicken, also known as chicken bites or chicken cubes, the cooking time will depend on the temperature setting. At 200C/400F, cook the chicken for 8 minutes. If you're cooking at a lower temperature of 180C/390F, increase the cooking time to 10 minutes. It's not recommended to cook at a lower temperature than 180C/390F. Make sure to use an air fryer basket and shake it once during cooking for even results.

Reheating chicken in an air fryer

Diced chicken is a versatile dish that can be served as appetizers, snacks, or the main course. It can be stored and reheated easily. Here is a detailed guide on reheating chicken in an air fryer:

Preparation

If your chicken is in the fridge, let it sit at room temperature for about 10 minutes to remove the chill. This helps it reheat more evenly. You can brush the chicken with a little oil or use cooking spray to enhance crispiness.

Air Fryer Settings

Preheat the air fryer to 350-375°F (175-182°C). Lightly coat the air fryer basket with cooking spray to prevent sticking.

Reheating

Place the chicken in the air fryer basket in a single layer, ensuring space between each piece for proper airflow. Reheat for 5-10 minutes, depending on the size of the chicken pieces. If you are reheating bigger pieces, you may need to do this in batches. Flip the chicken halfway through for even reheating.

Doneness

Check the internal temperature of the chicken using a meat thermometer. It should reach at least 165°F (74°C) to ensure it is thoroughly reheated and safe to eat, according to USDA guidelines.

Optional Crisping Step

If you prefer your chicken to be crispier, you can increase the temperature to 400°F (200°C) for the last minute of cooking. Be careful not to overcook the chicken.

Safety Tips

Always use a food thermometer to check the internal temperature of the chicken. Avoid reheating chicken multiple times, as this increases the risk of bacterial contamination. Refrigerate leftovers within 2 hours of cooking and store them in shallow containers.

Frequently asked questions