
Cooking pork tenderloin in an air fryer is a quick and easy way to get a tasty, juicy piece of meat. It takes between 15 and 30 minutes, depending on the size of the tenderloin and the temperature of the air fryer.
Characteristics | Values |
---|---|
Cooking time | 12-25 minutes |
Temperature | 400°F |
Internal temperature | 145°F |
Resting time | 3-5 minutes |
What You'll Learn
Cooking time for a frozen tenderloin
If you're cooking a frozen tenderloin, it's best to start with 25 minutes at 400°F and then add 2-3 minutes at a time until it's cooked to your liking. The cooking time will depend on the size of your tenderloin. For a small tenderloin, 20 minutes at 400°F should be enough, while a larger tenderloin might need 22 minutes. If you're cooking a 2lb tenderloin, it will need between 24 and 36 minutes.
It's important to get the internal temperature of the meat to 145°F. You can use an instant-read thermometer to check this. Once the tenderloin is cooked, let it rest for 3-5 minutes before slicing to keep the meat juicy.
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Cooking time for sliced pork tenderloin
Cooking sliced pork tenderloin in an air fryer is a quick and easy way to get a tasty, juicy piece of meat.
The cooking time will depend on the weight of the tenderloin. As a general rule, you should let each pound of pork cook for 12-14 minutes. This means a 2lb tenderloin will take 24-36 minutes to cook. For a smaller tenderloin (1lb), 20 minutes should be enough, while a larger tenderloin (1.5lb) will need 22 minutes.
You can also cook from frozen. Start with 25 minutes at 400°F and add 2-3 minutes at a time until it's cooked.
The key is to get an internal temperature of 145°F when measured at the centre of the meat with an instant-read thermometer. After cooking, let the tenderloin rest for 3-5 minutes before slicing to keep the juices in.
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How to get a nice seared crust
To get a nice seared crust on your pork tenderloin, it's important to preheat your air fryer before cooking. Set the temperature to 400°F and preheat for 5 minutes. Once the air fryer is preheated, keep the temperature at 400°F and set the timer for 20-22 minutes. The cooking time will depend on the size of your tenderloin; for a smaller tenderloin, 20 minutes should be enough, while a larger one may need the full 22 minutes.
To ensure your pork is cooked through, use an instant-read thermometer to check that the internal temperature at the centre of the meat has reached 145°F. This will ensure that your pork is not only cooked safely but also results in a juicy, tender texture.
If you're cooking from frozen, start with 25 minutes at 400°F and then add 2-3 minutes at a time as needed. For a nice seared crust, it's important not to overcrowd the air fryer basket. If you're cooking more than one tenderloin, work in batches to ensure even cooking and browning.
For a flavourful crust, consider seasoning your pork generously with salt and pepper before cooking. You can also create a delicious glaze by whisking together olive oil, Dijon mustard, honey, garlic powder, smoked paprika, and chilli. Coat the exterior of the pork tenderloin with this mixture before placing it in the air fryer.
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How to get a juicy piece of pork
Cooking a juicy piece of pork tenderloin in an air fryer is easy and quick. First, preheat your air fryer to 400°F for 5 minutes. Then, season the pork with salt and pepper. In a small bowl, whisk together olive oil, Dijon mustard, honey, garlic powder, smoked paprika, and chilli. Coat the exterior of the pork tenderloin with the mixture. Place the pork in the air fryer basket and cook for 20-25 minutes, flipping halfway through. The cooking time will depend on the size of your tenderloin. For a small tenderloin, 20 minutes should be enough, while a larger tenderloin might need 22 minutes. If your tenderloin is frozen, start with 25 minutes and add 2-3 minutes at a time until it's cooked through. The pork is done when it reaches an internal temperature of 145°F at the centre. Let the meat rest for 3-5 minutes before slicing to keep the juices in.
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How to prepare the pork tenderloin
To prepare a pork tenderloin in an air fryer, you should first season the pork with salt and pepper. Then, in a small bowl, whisk together olive oil, Dijon mustard, honey, garlic powder, smoked paprika, and chilli. Coat the exterior of the pork tenderloin with this mixture.
Next, preheat your air fryer to 400°F for 5 minutes. Once preheated, place the pork tenderloin in the air fryer basket and cook for 15-25 minutes, flipping halfway through. The cooking time will depend on the size of your tenderloin. For a small tenderloin, 20 minutes should be enough, while a larger one may need up to 25 minutes. If your tenderloin is frozen, you may need to add 2-3 minutes to the cooking time.
The pork tenderloin is fully cooked when it reaches an internal temperature of 145°F at the centre. To check this, you can use an instant-read thermometer. Once cooked, remove the pork from the air fryer and let it rest for 3-5 minutes before slicing.
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Frequently asked questions
It takes between 12 and 25 minutes to cook a pork tenderloin in an air fryer, depending on the weight of the meat.
You should cook pork tenderloin at 400°F.
Your pork tenderloin is cooked when it reaches an internal temperature of 145°F.