
Cooking Chateaubriand in an air fryer is an easy and impressive way to make a juicy, flavoursome steak. The air fryer's ability to cook the meat evenly, sealing in the juices, means you can have a restaurant-quality Chateaubriand cooked to your liking in just 15-20 minutes. The key to a perfect Chateaubriand is in the preparation, the cooking, and the resting of the meat. This guide will take you through each step, offering tips and tricks to elevate your culinary skills and impress your guests.
How long to cook Chateaubriand in an air fryer
| Characteristics | Values |
|---|---|
| Cut of meat | Center-cut beef tenderloin (also known as filet mignon) |
| Preparation | Trim and tie the meat to ensure even thickness |
| Marinade | Olive oil, balsamic vinegar, salt, pepper, garlic, rosemary, thyme, and sage |
| Air fryer temperature | 390–400°F (198–200°C) |
| Cooking time | 13–22 minutes, depending on desired doneness |
| Internal temperature | 125–140°F (54–60°C) for rare to medium-rare |
| Resting time | 5–10 minutes |
| Serving suggestions | Red wine, steak sauce, lemon juice, sweet potatoes, garlic butter, herb butter, blue cheese, or béarnaise sauce |
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What You'll Learn

Selecting the right cut of meat
Understanding Chateaubriand
Chateaubriand is a dish with French origins, named after the 19th-century French aristocrat, François-René de Chateaubriand. It is typically prepared with a thick cut of beef, specifically from the centre of the tenderloin, also known as the filet mignon. This cut is known for its exceptional tenderness due to its low amount of collagen and connective tissue.
Selecting the Right Cut
When choosing your cut of meat, opt for a centre-cut beef tenderloin. This cut should be evenly shaped, thick, and cylindrical, ensuring that you get evenly cooked slices. Make sure to remove any excess fat or silver skin from the meat before cooking. A good Chateaubriand cut will be thick enough to yield juicy and flavourful slices.
Weight Considerations
It is important to consider the weight of the Chateaubriand cut, especially if you are cooking it using a grilling method. A good rule of thumb is to choose a cut that is no more than 500 grams (1 pound 2 ounces) in weight. Larger cuts tend to dry out the exterior before the interior is properly cooked.
Quality and Freshness
Always select a high-quality, fresh cut of beef. Look for a reputable butcher or meat supplier who can provide you with a tender and well-marbled Chateaubriand cut. The meat should be a healthy red colour and should not have any excessive moisture or discolouration.
Personal Preferences
Keep in mind any personal preferences or dietary requirements when selecting your cut of meat. For example, if you prefer a thicker steak, opt for a cut from the beef short loin, such as a porterhouse or a T-bone. If you are serving a larger group, you may need to choose a larger cut or consider preparing multiple cuts of Chateaubriand.
By following these guidelines and selecting the right cut of meat, you'll be well on your way to creating a memorable and mouth-watering Chateaubriand dish using your air fryer. Remember to clean your air fryer thoroughly before and after use for optimal results.
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Preparing the Chateaubriand
Start by selecting a high-quality, centre-cut beef tenderloin, also known as filet mignon. Look for an evenly shaped, thick, cylindrical piece with no excess fat or silver skin. This cut of meat is renowned for its tenderness due to the low amount of collagen and connective tissue.
Before cooking, it is essential to let the meat rest at room temperature for around 30 minutes. This step ensures a juicier and more evenly cooked Chateaubriand. Pat the meat dry with paper towels, then brush or drizzle olive oil onto the surface. Season generously with salt, pepper, and garlic, or try a combination of rosemary, thyme, sage, and butter for a more complex flavour profile.
Preheat your air fryer to 400°F (200°C) for approximately 5 minutes. Carefully place the seasoned Chateaubriand into the air fryer basket, ensuring adequate space for even cooking. For a thick cut of meat, cook for 15-20 minutes, flipping halfway through. The target temperature for medium-rare doneness is 130°F (54°C), but this can be adjusted to your preference.
Once the desired temperature is reached, transfer the meat to a cutting board and let it rest for a minimum of 10 minutes. This resting period is crucial, as it allows the juices to redistribute throughout the meat, ensuring a juicy and flavourful result. Use an instant-read thermometer to check the doneness of your Chateaubriand, especially if you have specific preferences.
Finally, clean your air fryer by first allowing it to cool completely. Remove any excess grease and food particles, then wash the basket and drip tray with warm, soapy water. Ensure a thorough cleaning process to prevent residual odours or flavours from affecting your future culinary creations.
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Cooking the meat
To cook Chateaubriand in an air fryer, start by selecting a high-quality, evenly shaped, thick, and cylindrical center-cut beef tenderloin, free of excess fat or silver skin. Then, let the meat rest at room temperature for about 30 minutes. This will allow the meat to cook more evenly and result in a juicier steak.
Pat the meat dry with paper towels, and brush or drizzle olive oil on each tenderloin. For seasoning, you can use a combination of salt, pepper, and garlic, or a mixture of softened butter, grated garlic, rosemary, salt, pepper, thyme, and sage. Rub the spices on both sides of the tenderloin.
Preheat your air fryer to 400°F (200°C) for approximately 5 minutes. Carefully place the seasoned and rested Chateaubriand in the air fryer basket, ensuring it is not overcrowded. For a 1-inch thick steak, cook for 13-15 minutes, flipping halfway through the cooking process. If your steak is thicker, you may need to increase the cooking time. Use a meat thermometer to check for doneness. For medium-rare, the internal temperature should be 135-140°F; for medium, it should be 150°F; and for well-done, it should be 160°F.
Once the desired temperature is reached, remove the Chateaubriand from the air fryer and transfer it to a cutting board. Let the meat rest for at least 10 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, ensuring optimum flavor and texture.
You can experiment with different seasonings and flavorings, such as adding a garlic and herb crust, a béarnaise sauce, or a red wine reduction to elevate your Chateaubriand.
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Resting the meat
Firstly, remove the cooked Chateaubriand from the air fryer and transfer it to a cutting board or platter. It is best to use a wooden cutting board as it will help retain the heat of the meat. Allow the meat to rest, uncovered, for at least 10 minutes. This resting period is standard for most meats, including beef tenderloin, and ensures the juices redistribute evenly.
During the resting period, the meat continues to cook due to residual heat. Therefore, it is crucial to remove the Chateaubriand from the air fryer just before it reaches your desired internal temperature. For a medium-rare doneness, aim for an internal temperature of 135°F (54°C-57°C) before removing it from the air fryer. The temperature will continue to rise during the resting period, reaching the desired doneness.
The length of the resting period can vary depending on the size of the cut and your preference. For thicker cuts of Chateaubriand, you may consider increasing the resting time to 15 or 20 minutes. This longer resting time ensures that the juices have sufficient time to redistribute, resulting in a more flavourful and tender bite.
Additionally, it is recommended to let the meat come to room temperature before cooking. This step helps achieve a juicier and more evenly cooked Chateaubriand. Small cuts like a tenderloin should sit at room temperature for about 30 minutes before cooking. This step ensures that the meat cooks more evenly, resulting in a more consistent doneness throughout the cut.
Finally, it is essential to use a sharp knife when slicing the Chateaubriand. A sharp knife will help you achieve clean cuts and prevent the meat from shredding or tearing. By following these steps and allowing adequate resting time, you will ensure your Chateaubriand is juicy, tender, and full of flavour.
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Cleaning the air fryer
While there are various air fryer brands and models, the basic cleaning protocol is the same. Here is a step-by-step guide to cleaning your air fryer:
Firstly, ensure that your air fryer is unplugged and has cooled down completely before you begin cleaning it. This is important, as the electrical component cannot be submerged in water.
Next, remove any removable parts, such as the basket, pan, and drip tray. These parts can be washed with warm, soapy water. You can also soak these parts in soapy water for at least 30 minutes to help loosen any stubborn residue. Be sure to scrub gently to avoid scratching any non-stick coatings.
After washing the removable parts, wipe down the interior and exterior of the air fryer with a damp cloth. Pay special attention to the heating element, ensuring that it is free of any grease or food particles. You can also use a paper towel or a soft cloth with mild soap to wipe down the inside of the machine, especially around the heating bars.
Some people recommend using a slice of lemon to rub over the grill or adding lemon juice to the soapy water to help remove any stubborn residue and leave your air fryer smelling fresh.
Finally, ensure that all surfaces are clean and dry before reassembling your air fryer.
A popular TikTok trick for cleaning your air fryer involves filling the basket with soap and water and then air frying it for five minutes. However, some people have tried this method and found that it does not remove all the stains.
Remember to clean your air fryer regularly to avoid a greasy mess and to prevent residual odors or flavors from affecting your future dishes.
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Frequently asked questions
It is recommended that you cook the Chateaubriand in the air fryer for 13 to 20 minutes, depending on your desired level of doneness.
You can use a meat thermometer to check the internal temperature of your meat. For a medium-rare Chateaubriand, aim for an internal temperature of 135°F to 140°F. For a medium Chateaubriand, aim for 150°F, and for a well-done Chateaubriand, aim for 160°F.
Before cooking, it is recommended that you let your Chateaubriand come to room temperature by letting it sit on the counter for about 30 minutes. You should also pat the meat dry with a paper towel and rub it with olive oil and seasonings.
Allow your air fryer to cool down completely before cleaning. Remove any excess grease or food particles, then wash the basket, drip tray, and any other removable parts with warm, soapy water. Ensure a thorough cleaning to prevent residual odors or flavors from affecting future dishes.











































