Tiffany Haney
Cooking fillet steak in an air fryer is straightforward, but there are some common pitfalls to avoid. The cooking time for fillet steak in an air fryer ranges between 7 and 18 minutes, depending on the thickness of the steak and how well-done you like your meat. To prevent overcooking, it's important to keep an eye on the steak and check its internal temperature with a meat thermometer. Before cooking, you should pat the steak dry, season generously, and lightly coat it and the air fryer basket with oil or non-stick cooking spray.
| Characteristics | Values |
|---|---|
| Preheat temperature | 350-400 °F |
| Cooking temperature | 200 °C/400 °F |
| Cooking time | 6-18 minutes |
| Steak thickness | 1-inch |
| Steak weight | 1/2 pound |
| Steak type | Fillet steak, ribeye, sirloin, filet mignon |
| Seasoning | Salt, black pepper, garlic powder, onion powder, olive oil, rosemary |
| Resting time | 5-10 minutes |
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What You'll Learn
Cooking time and temperature
The cooking time for fillet steak in an air fryer ranges from 7 to 18 minutes, depending on the thickness of the steak and how well-done you prefer your meat. It is recommended to preheat the air fryer to 200 °C or 400 °F.
For a 1-inch thick steak, 10-12 minutes in the air fryer should be sufficient. If your steak is thicker than 1 inch, you will need to increase the cooking time accordingly. For a medium-rare steak, cook for 8-10 minutes, and for a medium to well-done steak, cook for 13-18 minutes.
To ensure even cooking, choose steaks that are similar in size and thickness. Don't forget to flip the steaks halfway through the cooking process. If your steak is not cooking evenly, it may be because your air fryer's temperature is too high or too low. To avoid overcooking, keep an eye on the cooking time and check the internal temperature of the steak with a meat thermometer. The ideal internal temperature for a medium-rare steak is between 125°F and 135°F.
Let the steaks come to room temperature before cooking, as this will help them cook more evenly and ensure that they are less tough. It is also important to let the steaks rest for a few minutes after cooking to allow the juices to redistribute.
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Steak thickness and evenness
The cooking time for a fillet steak in an air fryer depends on the thickness of the steak and how well-done you want it. For example, a 1-inch steak will require 10-12 minutes in the air fryer, and anything thicker will need a few more minutes. The cooking time can also vary depending on the number of steaks you are cooking at once. It is important to ensure proper air circulation, so it is recommended to cook them in batches if you are preparing multiple steaks.
To ensure even cooking, choose steaks that are similar in size and thickness. It is also important to bring your steak to room temperature before cooking, which will help it cook more evenly and make it less tough. Letting the steak sit out for 20-30 minutes before cooking will ensure more even cooking.
Additionally, flipping the steaks halfway through the cooking process will help ensure even cooking. It is also important to keep an eye on the cooking time and check the internal temperature of the steak with a meat thermometer to avoid overcooking. Remember that you can always cook the steak a little longer if needed, but you can't undo an overcooked steak.
The ideal cooking time for a fillet steak in an air fryer is between 7 and 18 minutes, depending on the thickness of the steak and your desired doneness. For a medium-rare steak, cook it for 8-10 minutes, and for a medium to well-done steak, cook it for 13-18 minutes.
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Using a meat thermometer
Firstly, it is important to bring your steak to room temperature before cooking. This will ensure that your steak cooks evenly. Allow the steak to sit for 20-30 minutes before preparing. Then, pat it dry with a paper towel and season generously with salt and pepper. For a fillet steak, you can also add minced rosemary to coat the steak.
Next, preheat your air fryer to 400°F. Once preheated, place the seasoned steaks in the air fryer basket. For a 1-inch thick steak, cook for 10-12 minutes, flipping halfway through. The thicker the steak, the longer the cooking time. For a medium-rare steak, the internal temperature should be between 125°F and 135°F. For a rare steak, the temperature should be between 125°F and 130°F.
Finally, let the steak rest for a few minutes before serving. This allows the juices to redistribute and results in a juicy, tender steak.
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Seasoning and oiling the steak
Next, pat the steak dry with a paper towel or clean cloth. Then, brush or drizzle olive oil onto the steak, coating both sides. Alternatively, you can use butter or any other neutral oil. This step is important as it helps the seasonings adhere well to the steak.
Now it's time to season generously. The most commonly used seasonings are salt and freshly ground black pepper. You can also add minced rosemary, garlic powder, and onion powder to taste. If you want to keep it simple, just use salt and pepper, allowing the flavour of the delicate fillet to shine through. Remember, don't under-season the steak—it needs a good amount of seasoning to enhance its flavour.
Finally, if you want to take your steak to the next level, serve it with a side of compound butter. This is made by combining softened unsalted butter with salt and minced fresh parsley or other herbs like thyme or sage. The heat of the steak will melt the butter, adding a delicious extra element to your dish.
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Resting and serving the steak
During this resting period, the steak will continue to cook, so if you prefer your steak on the rarer side, take it out of the air fryer a couple of minutes before it reaches your desired level of doneness. You can always put it back in the air fryer for a few more minutes if it's not cooked to your liking.
While the steak is resting, you can prepare any side dishes or sauces. Many people like to serve their steak with roasted vegetables, such as carrots, broccoli, or asparagus, or a simple green salad. If you're feeling indulgent, a pat of herb butter or a drizzle of balsamic glaze can really elevate the dish. Alternatively, you can use the steak's drippings and pan juices to make a quick and easy sauce by adding a little butter, garlic, and fresh herbs.
When it comes to serving, it's essential to bring your steak to room temperature to ensure even cooking. Don't skip the seasoning, be generous with salt, pepper, and rosemary, and don't forget to let the steak rest for a few minutes before cutting into it. This will ensure the steak remains juicy and tender. Finally, enjoy your perfectly cooked fillet steak!
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Frequently asked questions
The cooking time depends on the thickness of the steak and how well-done you want it. A 1-inch steak should be cooked for 10-12 minutes for rare or medium-rare. A thicker steak will need a few more minutes.
Preheat your air fryer to 350-400°F.
Lightly coat the steak and the basket with oil or a non-stick cooking spray.
You can check the internal temperature of the steak with a meat thermometer. A rare steak should have an internal temperature between 125-130°F.
Check on the steak regularly throughout the cooking time. It's better to remove it from the air fryer sooner rather than later, as you can always put it back in for a few more minutes if needed.
