Tiffany Haney
Turkey burgers are a great option for a healthier, yet juicy and flavourful meal. Air frying is a quick and easy way to cook turkey burgers, with minimal mess and oil splatter. The cooking time for fresh turkey burgers in an air fryer depends on the size of the burgers and the number of patties being cooked. On average, it takes 12-15 minutes to cook fresh turkey burgers in an air fryer, flipping the burgers halfway through. The burgers are done when they reach an internal temperature of 165°F (74°C).
| Characteristics | Values |
|---|---|
| Temperature | 350°F-400°F |
| Time | 10-20 minutes |
| Patties per batch | 2-4 |
| Patty thickness | 0.5 inches |
| Patty weight | 4.7-6 ounces |
| Internal temperature | 165°F |
| Additional ingredients | Breadcrumbs, onion, apple sauce, ranch seasoning, Worcestershire sauce, garlic, salt, pepper, mayonnaise, mustard, parsley, soy sauce, garlic powder, onion powder, olive oil, cheese, lettuce, tomato, red onion, chipotle aioli |
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What You'll Learn
How to make the perfect patty
The key to making the perfect patty is to ensure that it holds its shape and doesn't fall apart during cooking. Here are the steps to achieve that, along with some tips and tricks for making delicious and juicy turkey burgers:
Step 1: Choose the Right Turkey Meat
Start by selecting the right type of ground turkey meat. You can use lean turkey meat, usually available as 97/3 or 93/7, or go for a fattier option like 85/15. The higher the fat content, the more juicy and flavourful your burgers will be. If you're health-conscious, lean turkey is a great option as it's one of the leanest and healthiest protein choices available.
Step 2: Prepare the Meat Mixture
In a medium-sized bowl, combine the ground turkey with your choice of seasonings and mix-ins. You can keep it simple with just salt and pepper, or get creative with ingredients like garlic, Worcestershire sauce, onion (grated or minced), breadcrumbs, parsley, mayonnaise, mustard, and more. Mix the ingredients with your hands until they are well combined, but be careful not to overmix, as this can result in tough and dry burgers.
Step 3: Shape the Patties
Divide the meat mixture into four evenly sized portions. Wet your hands slightly to prevent sticking, and form each portion into a ball. Place each ball on a parchment paper-lined baking sheet and press it down into a round patty shape, about 1/2" thick. Remember that the patties will shrink during cooking, so don't make them too thin. Use your thumb to create a divot or indentation in the centre of each patty to prevent shrinkage during cooking.
Step 4: Chill the Patties
Place the shaped patties in the refrigerator for about 20-30 minutes to help them firm up and hold their shape better during cooking. This step is crucial in ensuring your patties stay together in the air fryer. If you're not planning to cook the patties immediately, you can also freeze them for later use. Place parchment paper between each patty to prevent sticking and store them in the freezer for up to 3-4 months.
Step 5: Cook the Patties
Preheat your air fryer to the recommended temperature, usually between 350-380°F. Lightly grease the air fryer basket with non-stick spray or oil. Place the patties in a single layer in the basket, making sure they don't overlap or touch. Cook the patties for about 12-15 minutes, flipping them halfway through the cooking time. The cooking time may vary depending on the size and weight of your patties, so it's best to use a meat thermometer to check for doneness. The patties are fully cooked when they reach an internal temperature of 165°F.
Step 6: Serve and Enjoy
Remove the cooked patties from the air fryer and let them rest for a few minutes to retain their juices. Serve your juicy turkey burgers on buns or lettuce wraps with your favourite toppings and sides. Enjoy the fruit of your labour!
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Air fryer temperature and timing
The temperature and timing for cooking fresh turkey burgers in an air fryer vary depending on the recipe and the size of the burgers. Most recipes recommend preheating the air fryer to a temperature between 350 and 380 degrees Fahrenheit. For example, one recipe suggests preheating to 360 degrees Fahrenheit, while another recommends 380 degrees Fahrenheit.
The cooking time for fresh turkey burgers in an air fryer can range from 12 to 20 minutes, depending on the weight of the burgers and the specific air fryer model. Some recipes suggest cooking the burgers for 12 minutes at 350 degrees Fahrenheit, flipping them halfway through. Others recommend cooking for 15 minutes at 360 degrees Fahrenheit, again flipping halfway.
It's important to note that the burgers are done when they reach an internal temperature of 165 degrees Fahrenheit, as measured by a meat thermometer. This is the safe minimum internal temperature for turkey, ensuring that any harmful bacteria are eliminated.
When shaping the patties, it's recommended to create a divot in the center of each patty by pushing your thumb into the middle. This helps prevent the burgers from shrinking too much during cooking. Chilling the patties in the refrigerator or freezer before cooking can also help them maintain their shape.
Additionally, it's important not to overcrowd the air fryer basket. Cooking too many burgers at once can cause them to stick together and cook unevenly. It's generally recommended to cook the burgers in batches, depending on the size of your air fryer.
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Internal temperature and checking for doneness
The internal temperature of your turkey burger patties should reach 165°F to be considered fully cooked. This temperature reading can be taken using a meat thermometer. Insert the thermometer into the centre of the patty to get an accurate reading.
It is important to note that the cooking time varies depending on the weight of the patty. For instance, for a patty weighing 6 ounces, the cooking time is 12 minutes. For every additional ounce, add 3 minutes to the cooking time. Therefore, it is crucial to monitor the internal temperature of the patty to ensure it reaches the required 165°F, regardless of its weight or the cooking time.
When checking for doneness, remember that different air fryers may have varying cooking times. Hence, it is recommended to judge the doneness of your burger based on the internal temperature reading rather than solely relying on the cooking time.
Once the desired internal temperature of 165°F is reached, remove the patties from the air fryer and let them rest for a few minutes before serving. This allows the juices to be retained within the patty, ensuring a juicy and tender burger.
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Storing and reheating
When freezing cooked turkey burgers, let them cool completely before wrapping them in plastic wrap or aluminium foil to avoid freezer burn. Then, seal the wrapped burgers in an airtight container or a zip-top freezer bag. Don't forget to label them with the date. They will stay fresh in the freezer for up to six months.
To thaw frozen burgers, it is best to do so in the fridge a day ahead of time. This is the safest method, but it requires some forward planning! Alternatively, you can submerge the sealed bag of burgers in cold water, changing the water every 30 minutes.
Reheat your turkey burgers to an internal temperature of 165°F (74°C) to ensure they are safe to eat. You can use a microwave, oven, stovetop, or air fryer to reheat your turkey burgers. In the microwave, heat the burger for 1-2 minutes on a microwave-safe plate covered with a lid or another plate. On the stovetop, heat a skillet over medium heat, add a bit of oil, and reheat the burgers for 5-7 minutes on each side. In the air fryer, you can reheat the burgers for 4 to 5 minutes.
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Nutritional information
Air-fried turkey burgers are a healthier alternative to traditional burgers. Ground turkey is one of the leanest and healthiest protein options available. The cooking method also cuts out tons of mess and oil splatter.
A basic air-fried turkey burger recipe includes turkey, garlic, salt, pepper, and Worcestershire sauce. However, some recipes suggest adding other ingredients such as breadcrumbs, onion, apple sauce, ranch seasoning, and spices like smoked paprika.
- Calories: 134kcal
- Carbohydrates: 2g
- Protein: 27g
- Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 62mg
- Sodium: 100mg
- Potassium: 378mg
- Sugar: 1g
- Vitamin A: 28IUVitamin
- Vitamin C: 1mg
- Calcium: 12mg
- Iron: 1mg
Please note that nutritional information may vary depending on the specific ingredients and quantities used, as well as the cooking method and serving size. The values provided above should be used as an approximation.
Additionally, the cooking time for air-fried turkey burgers varies depending on the weight of the patties and the model of the air fryer. As a general guideline, for a 6-ounce patty, cook the burger at 350F/180C for 12 minutes, flipping halfway through. For every ounce over 6 ounces, add 3 minutes to the cooking time. The burger is fully cooked when it reaches an internal temperature of 165F.
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Frequently asked questions
It takes 12-15 minutes to cook a fresh turkey burger in an air fryer. Make sure to flip the patty halfway through the cooking time.
Preheat your air fryer to 360°F. If your air fryer uses the Celsius scale, preheat it to 180°C.
Your turkey burger is cooked when it reaches an internal temperature of 165°F. Use a meat thermometer to check.
This depends on the size of your air fryer. Make sure the patties don't overlap or touch during cooking. You may need to cook the burgers in batches.
