Air Fryer Frozen Tenderloin: Quick, Crispy, And Delicious!

Cooking frozen breaded tenderloin in an air fryer is a quick and easy way to prepare this succulent cut of pork. The air fryer cooks the meat evenly, preventing the natural moisture from evaporating and making the outside gorgeously crisp. It usually takes around 35-38 minutes to cook frozen tenderloin in an air fryer, or 6 minutes per side if you're cooking it in rounds.

Cooking time for frozen breaded tenderloin in an air fryer

Cooking frozen breaded tenderloin in an air fryer is a quick and easy way to prepare this meal. It is recommended to preheat the air fryer to 350°F, and then cook the tenderloin for 35-38 minutes at 330°F, or until the internal temperature reaches 145°F.

If you are cooking from fresh, preheat the air fryer to 400°F and cook for 20 minutes, turning halfway through. If you are cooking in smaller batches, it should take around 6 minutes per side.

The tenderloin is the most succulent cut of pork, and air frying is the best way to make the most of this beautiful cut of meat. It cooks quickly and evenly, preventing the meat’s natural moisture from evaporating and making the outside gorgeously crisp.

If you are reheating cooked tenderloin, preheat the air fryer to 350°F and cook for 3-4 minutes. If you are reheating from frozen, allow an additional 8-10 minutes. Use a meat thermometer to check that the pork has reached a safe internal temperature of 145°F before serving.

Reheating breaded pork tenderloin in an air fryer

To reheat breaded pork tenderloin in an air fryer, preheat the air fryer to 350°F (a lower temperature will prevent the meat from drying out). If you are reheating from frozen, allow an additional 8-10 minutes. Place the pork tenderloin in the air fryer and cook for 3-4 minutes. If you are cooking from fresh, you only need to cook the tenderloin for around 6 minutes per side at a temperature of 400°F.

You can also cook breaded pork tenderloin in the air fryer from frozen. Place your frozen pork tenderloin in a cold air fryer, cook for 35-38 minutes at 330°F or until the internal temperature reaches 145°F.

Use a meat thermometer to check that the pork has reached a safe internal temperature of 145°F before serving. According to the National Pork Board, medium rare is at 145-150°F, medium is 150-155°F, medium-well is 155-160°F, and well is 160°F.

Internal temperature of breaded tenderloin

The internal temperature of breaded tenderloin should be 145°F. This is the temperature at which the meat is considered medium rare. If you prefer your meat to be cooked to a medium level, you should aim for an internal temperature of 150-155°F. For medium-well, the internal temperature should be 155-160°F, and for well-done meat, it should be 160°F.

To achieve this internal temperature, you can cook a frozen breaded tenderloin in an air fryer for 35-38 minutes at 330°F. If you are reheating the tenderloin, you should preheat the air fryer to 350°F and cook the tenderloin for 3-4 minutes, adding an additional 8-10 minutes if it is frozen. You can also cook a breaded tenderloin in an air fryer at 400°F for 20 minutes, turning it halfway through.

It is important to note that the tenderloin is a very tender cut of meat, and air frying is a great way to cook it quickly and evenly while retaining its moisture and creating a crispy exterior.

How to cut tenderloin before cooking

Frozen breaded tenderloin should be cooked in the air fryer at 330°F for 35-38 minutes or until the internal temperature reaches 145°F.

The tenderloin is the most succulent cut of pork, and air fryer breaded tenderloin is even more tender. Before cooking, it's important to cut the tenderloin into even pieces so that they cook at the same speed.

First, remove the 'silver skin' from one side of the tenderloin. This can be done by taking a boning knife and inserting it between the skin and the meat, then gently cutting it away. Next, take a sharp knife and cut the tenderloin into 1/4-inch rounds. Try to get the rounds as even as possible.

If you are cooking a whole tenderloin, you can cook it in the air fryer at 400°F for 20 minutes, turning halfway through. For smaller pieces, it usually takes around 6 minutes per side at a temperature of 400°F.

It's important to note that the internal temperature of the pork should reach 145°F before serving. This is the safe internal temperature for pork, according to the National Pork Board.

Sides to serve with breaded tenderloin

Breaded tenderloin is a succulent cut of pork that can be cooked in an air fryer in under 15 minutes. If cooking from frozen, it will take 35-38 minutes at 330°F or 400°F.

There are many side dishes that go well with breaded tenderloin. Here are some ideas:

• Mashed potatoes
• French fries
• Air fryer butternut squash
• Blooming onion
• Green beans almondine
• Gratin dauphinois
• Roasted asparagus
• Creamed spinach
• Risotto
• Glazed carrots
• Caesar salad
• Bread and rolls
• Potato sides, such as scalloped potatoes or French chantilly potatoes
• Caprese salad
• Cheesy garlic bread

Frequently asked questions