Emilie Meyer
Air fryer ham steaks are a quick, easy, and affordable meal option. They are versatile and can be served for lunch, dinner, or breakfast. The best part? They can be cooked in under 10 minutes! The cooking time may vary depending on the size and thickness of the ham steak, but generally, it takes around 5-10 minutes to heat through. You can also customise your ham steak with a variety of glazes and sides.
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What You'll Learn
Pre-sliced ham steaks
To cook pre-sliced ham steaks in an air fryer, first, preheat your air fryer to between 375 and 400 degrees Fahrenheit. You can prepare the air fryer basket with a non-stick cooking spray, such as olive oil or avocado oil, or use parchment paper or aluminum foil.
Next, place the ham steaks in a single layer in the basket. If desired, brush the ham steaks with a glaze or seasoning of your choice. Some popular options include maple syrup, honey, butter, thyme, brown sugar, and dijon mustard.
Close the air fryer and cook the ham steaks for about 5 minutes. Then, open the air fryer and flip the ham steaks. Brush the other side with your chosen glaze or seasoning. Place the air fryer back and cook for an additional 3 to 5 minutes, depending on the thickness of your ham steaks and your desired level of doneness.
For thicker ham steaks, you may need to increase the cooking time by a few minutes to ensure they are heated through. It is important to keep an eye on the ham steaks, as the sugar in the glaze can burn easily at higher temperatures.
Once the ham steaks are cooked to your liking, remove them from the air fryer and serve immediately with your favorite sides. Enjoy!
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Glazing the ham
The key to a super moist air fryer ham is to wrap the ham in foil to allow it to heat through without getting too browned or drying out. Be sure to use a fully cooked ham.
Glaze ingredients
- Butter
- Brown sugar
- Cinnamon
- Honey
- Orange juice
- Mustard
- Clove
- Black pepper
Glaze instructions
First, melt the butter, brown sugar, and cinnamon in a small saucepan over medium heat until simmering. Set aside.
Place two large sheets of foil in the basket of the air fryer. Add the ham to the center of the basket. Brush the butter and brown sugar glaze over the top and around the sides of the ham.
Once the ham has been glazed, cover with foil and place into the preheated air fryer at 300 degrees Fahrenheit for 20 minutes. After 20 minutes, carefully remove the ham from the air fryer and add additional glaze. Seal the top of the foil onto the ham and cook at 300 degrees Fahrenheit for an additional 20 minutes.
Carefully pull the aluminum foil at least halfway down the ham and brush with the glaze one more time. Place the basket back into the air fryer and increase the heat to 380 degrees Fahrenheit and continue to air fry ham for 3 minutes.
You can also try a maple syrup glaze. Brush the ham steaks with maple syrup and add an additional 3 minutes of cooking time.
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Cooking times and temperatures
The cooking time and temperature for ham steaks in an air fryer depend on the thickness of the ham steak and the model of the air fryer. Ham steaks typically range from 4 oz. thin slices to 16 oz. bone-in slices that are 1 inch thick.
For a thin slice of ham steak, cook at 370ºF for 5 minutes on one side, then flip the steak and cook for another 5 minutes. For a thicker slice, increase the cooking time to 7-10 minutes on each side.
If you are using a Cosori air fryer, preheat the air fryer to 400 degrees Fahrenheit. Cut the ham steaks in half if desired, and brush them with maple syrup. Place the ham steak in the air fryer basket in a single layer and air fry for 5 minutes. Flip the ham steaks, brush with maple syrup, and cook for an additional 3 minutes.
For other air fryer models, preheat the air fryer to 375 degrees Fahrenheit. Place the ham steak in the air fryer basket and cook for 6-7 minutes. Flip the steak and cook for another 6-7 minutes.
If your ham is fatty, preheat the air fryer to a lower temperature of 320 degrees to avoid burning. Cook the ham for 5-6 minutes on each side.
Cooked ham steaks can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, cook in the air fryer at 320 degrees for 2-3 minutes or until heated through.
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Reheating ham steaks
To reheat your ham steaks, preheat your air fryer to 375 degrees Fahrenheit. This temperature is important, as using a higher temperature can cause the sugar in your ham to burn more quickly and easily. Place the ham steaks in the air fryer basket in a single layer to ensure even cooking. Depending on the doneness of your ham steaks, you can air fry them for 6-8 minutes on each side. Flip the steaks halfway through to ensure even cooking on both sides.
If you prefer a glazed ham steak, you can brush the steaks with a glaze before placing them in the air fryer. A simple glaze can be made by mixing melted butter and brown sugar, or you can opt for maple syrup or honey.
Additionally, if your ham is fatty, you may want to place a piece of bread under the basket to absorb any drippings and prevent smoke.
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Side dishes
There are several side dishes that go well with ham steaks cooked in an air fryer. Here are some suggestions:
Mashed Potatoes
Mashed potatoes are a classic side dish that pairs well with ham. They can be made creamy and smooth, providing a nice contrast to the crispy and juicy ham steaks.
Green Beans
Air fryer green beans are a quick and easy side dish that can be cooked alongside the ham steaks. You can follow an Asian-inspired recipe or simply cook them with olive oil, salt, and pepper.
Bavarian Potato Salad
This potato salad features crispy bacon, fresh herbs, sautéed onions, and a rich vinegar-based dressing. It's a delicious and hearty side dish that complements the ham steaks.
Glazed Carrots
Glazed carrots add a touch of sweetness to the meal and can be easily prepared in the air fryer alongside the ham steaks.
Rolls
Rolls are a great option to round out the meal and soak up any delicious juices or sauces from the ham steaks.
Roasted Asparagus and Brussels Sprouts
For a healthier option, roasted asparagus and Brussels sprouts are a delicious and versatile side dish. They can be seasoned with various herbs and spices to add extra flavor to the meal.
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Frequently asked questions
It takes between 5 to 10 minutes to cook ham steaks in an air fryer. The exact cooking time depends on the thickness of the ham steak and the model of the air fryer.
Set your air fryer to between 370°F and 400°F. If you are reheating ham steaks, preheat your fryer to 320°F to avoid burning.
First, brush a honey mustard glaze on the ham steaks. Then, air fry at 380°F for 4 minutes. Flip the ham steaks, brush with the remaining glaze, and cook for an additional 4 to 5 minutes.
