
Japanese sweet potatoes are a delicious snack, with their distinctive magenta or auburn skin and pale, almost white flesh. When cooked, the inside turns a golden yellow, and the texture becomes light, fluffy, and creamy. Japanese sweet potatoes are denser than other varieties, so they take longer to cook. However, using an air fryer can significantly reduce the cooking time. In this article, we will explore different ways to cook Japanese sweet potatoes in an air fryer, including baking them whole and cutting them into cubes or fries. We will also provide tips on preparing and seasoning the potatoes for the best results.
Cooking Japanese Sweet Potatoes in an Air Fryer
| Characteristics | Values |
|---|---|
| Cook Time | 12-20 minutes |
| Temperature | 350-400°F |
| Potato Type | Japanese Sweet Potato |
| Potato Size | Medium-sized |
| Potato Quantity | 5 small potatoes or 1 large potato |
| Potato Preparation | Washed, peeled, and cut into cubes or fries |
| Oil | Avocado oil, olive oil |
| Seasoning | Salt, pepper, garlic powder, onion powder, oregano, dried smoked paprika, furikake seasoning |
| Dipping Sauce | Yogurt sauce, avocado oil mayo, coconut aminos, hot sauce |
| Leftovers | Store in an airtight container in the fridge for up to 4-5 days |
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What You'll Learn

How to pick the right Japanese sweet potatoes for air frying
Japanese sweet potatoes are distinct from other sweet potatoes in terms of colour, texture, and flavour. The most common varieties are satsuma-imo or murasaki. The former is commonly labelled as "Japanese sweet potato" in US grocery stores. The latter is a favourite for air-frying.
The Japanese variety is usually magenta or auburn on the outside and pale, almost white, on the inside. They are starchier and denser than other sweet potatoes, resulting in a unique flavour and eating experience. As they cook, the inside turns golden yellow, and the texture becomes light, fluffy, and creamy.
When selecting Japanese sweet potatoes for air frying, look for medium-sized ones (approximately 4–5 inches in length) with purple or magenta skin. They can be found at local Japanese, Taiwanese, Chinese, and Korean grocery stores, as well as large grocery store chains such as Ralphs and Whole Foods.
To prepare Japanese sweet potato fries, start by cutting the ends off the potatoes. Then, cut each potato in half lengthwise, and then cut each half into four fries. It is important to ensure that the fries are of equal size so that they cook evenly.
Next, toss the cut potatoes in a bowl with sesame oil and furikake seasoning. Use your hands to thoroughly coat the potatoes with the oil and seasoning. Place the potatoes in a single layer in the air fryer. If your air fryer is small, you may need to cook the potatoes in batches.
Air fry the potatoes at 350 degrees Fahrenheit for 15 to 20 minutes, or until crispy and cooked through. If desired, sprinkle with extra furikake seasoning or sea salt after cooking.
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How to cut Japanese sweet potatoes for air frying
Japanese sweet potatoes are denser and take longer to cook than other sweet potatoes. However, using an air fryer can reduce the cooking time to just 30 minutes or even less.
To cut Japanese sweet potatoes for air frying, start by washing the sweet potatoes thoroughly and patting them dry with a paper towel or a clean kitchen towel to remove any excess moisture. Next, use a sharp knife to cut the sweet potatoes into evenly sized pieces. You can cut them into cubes, slices, wedges, or fries, depending on your preference. If you are making fries, cut the ends off the potato, then cut it down the middle, and finally, cut each half into four fries. Make sure to cut the fries into equal sizes so they cook evenly.
After cutting, if the sweet potato feels moist, pat it dry again before proceeding to the next step for maximum crispiness. Place the chopped sweet potatoes into a large mixing bowl and add olive oil or any other vegetable oil, sea salt, and spices. Mix the ingredients well until the sweet potatoes are evenly coated. You can use your hands to ensure that every piece of sweet potato is coated.
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How to season Japanese sweet potatoes for air frying
Japanese sweet potatoes are a delicious snack, side dish, or main course. They are starchy and sweet, with reddish-purple skin and white to pale yellow flesh that turns golden when cooked.
When it comes to seasoning Japanese sweet potatoes for air frying, there are several options to choose from. Here are some ideas to get you started:
Salt and Pepper
A classic combination of salt and pepper can enhance the natural sweetness of the potatoes. Sprinkle salt and pepper on the potatoes before or after air frying, or add them to a bowl and toss the potatoes in the seasoning to ensure an even coating.
Olive Oil, Sea Salt, and Black Pepper
For a more robust flavor, combine olive oil, sea salt, and black pepper in a large mixing bowl. Toss the potatoes in this mixture until they are fully coated, then arrange them in a single layer in the air fryer basket, leaving space between each potato to ensure even cooking.
Sesame Oil and Furikake Seasoning
For an Asian-inspired twist, toss the potatoes in sesame oil and furikake seasoning. Make sure the potatoes are well coated, then place them in the air fryer in an even layer. If desired, sprinkle with extra furikake seasoning after cooking.
Cinnamon and Honey
For a sweet and nutritious treat, top the air-fried potatoes with cinnamon and honey. This combination makes for a delicious paleo dessert.
Ghee and Garlic
A combination of ghee and garlic can add a savory twist to your potatoes. This pairing can complement a variety of main dishes.
Additional Seasoning Ideas
You can also experiment with other seasonings to create your own unique flavor combinations. Try adding chili powder or ground white pepper, or dip your potatoes in a savory dip on the side. If you like your potatoes on the salty side, add some sea salt to the mix.
Remember, the cooking time and temperature will depend on the size and shape of the potatoes, as well as the model of your air fryer. Be sure to adjust the cooking time as needed to achieve your desired level of crispiness and tenderness. Enjoy experimenting with different seasonings to find your favorite combinations!
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How long to air fry Japanese sweet potato fries
Japanese sweet potatoes are a delicious snack, and they can be cooked in an air fryer in under 30 minutes. This is much faster than using a conventional oven, which can take up to 45 minutes. The air fryer also produces a smooth and creamy texture that is oh-so-sweet.
To make Japanese sweet potato fries in an air fryer, start by cutting the ends off 5 small Japanese sweet potatoes. Then, cut each potato lengthwise down the middle, and then cut each half into 4 fries. It is important to cut the fries into equal sizes so they cook evenly. Next, toss the cut potatoes into a bowl with sesame oil and furikake seasoning. Use your hands to make sure the potatoes are coated evenly. Place the potatoes in the air fryer in a single layer, and air fry at 350 degrees Fahrenheit for 15-20 minutes, or until crispy and cooked through. If you like your fries on the salty side, you can add some sea salt to the bowl with the potatoes, oil, and furikake seasoning.
You can also make Japanese sweet potato fries in the oven. Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. Wash and slice the potatoes as described above, then coat them with avocado oil, black pepper, and sea salt. Place the fries on the prepared baking sheet and bake for 20 minutes. After 20 minutes, remove the fries from the oven, drizzle the remaining avocado oil on top, and place them back in the oven for another 20 minutes or so, until crispy.
Japanese sweet potatoes are set apart from other sweet potatoes by their color, texture, and flavor. They are purple or magenta on the outside and pale, almost white on the inside, though they turn a golden yellow when cooked. They are starchier and denser than other varieties, which makes for an unparalleled eating experience.
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How to reheat Japanese sweet potatoes in an air fryer
Reheating Japanese sweet potatoes in an air fryer is a simple process. First, preheat your air fryer to 350°F. Next, prepare your potatoes. If they are whole, simply sprinkle them with salt and place them in the air fryer basket. If you are reheating sliced or cubed Japanese sweet potatoes, drizzle them with a small amount of oil and toss them with your desired seasonings. Place the potatoes in the air fryer in a single layer, ensuring they are not crowded. Reheat for 10 to 15 minutes, or until heated all the way through.
If you are reheating sliced or cubed Japanese sweet potatoes, you may need to adjust the cooking time depending on the thickness of your potatoes. For thicker slices or cubes, increase the cooking time by a few minutes. It is important to ensure that your potatoes are heated all the way through before serving. You may also need to cook your potatoes in batches if you have a smaller air fryer.
Additionally, if you are reheating fries made from Japanese sweet potatoes, you can toss them with spices, oil, and lemon juice before placing them in the air fryer. Air fry them for 12 to 15 minutes, shaking the basket once halfway through. This will result in crispy and delicious Japanese sweet potato fries.
When reheating Japanese sweet potatoes in an air fryer, it is important to ensure that they are similar in size and thickness to ensure even cooking. This will help prevent overcooking or undercooking. You can also store cooked Japanese sweet potatoes in the fridge for up to four to five days before reheating. Simply allow them to cool and then place them in an airtight container or ziplock bag.
By following these simple steps, you can easily reheat Japanese sweet potatoes in an air fryer, enjoying them as a delicious and convenient side dish or snack.
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Frequently asked questions
It takes 35-45 minutes to cook Japanese sweet potatoes in an air fryer at 400°F. The time depends on the size of the potatoes.
It takes 12-15 minutes to cook Japanese sweet potato fries in an air fryer.
It takes 8-10 minutes to cook Japanese sweet potato cubes in an air fryer.
It takes 10-15 minutes to reheat Japanese sweet potatoes in an air fryer at 350°F.











































