Insta Pot Whole Chicken: How Long To Cook?

how long to cook whole chicken in insta pot

Cooking a whole chicken in an Instant Pot is a convenient, cost-effective, and quick way to prepare a juicy, flavorful, and tender main course. The Instant Pot allows you to cook the chicken without supervision, and it takes significantly less time than cooking a whole chicken in the oven. A 3-pound chicken, for example, would take close to 2 hours to roast in the oven, but in the Instant Pot, it takes 18 minutes of cook time plus 20 minutes to pressurize. The Instant Pot also yields at least 1-2 cups of flavorful chicken stock.

Characteristics Values
Cook time 18 minutes for a 3lb chicken, plus 20 minutes to pressurize
Total time Under an hour
Moisture retention Juicy and tender
Ease Simple, with no need to "babysit" it
Cost-effectiveness Per pound, whole chickens are one of the most economical protein options
Leftovers Carcass can be used for stock, and leftover chicken can be diced or shredded for easy dinners
Chicken stock You will get 1-2 cups of chicken stock at the end
Chicken weight The cook time may vary depending on the weight of the chicken

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Recipe for a juicy, tender chicken

If you're looking for a juicy and tender chicken, look no further than cooking it in an Instant Pot! Using an Instant Pot to cook a whole chicken is a convenient, cost-effective, and quick way to achieve delicious results. Here is a step-by-step guide to help you prepare a mouth-watering meal.

Ingredients:

  • Whole chicken (fresh or frozen)
  • Butter
  • Parsley
  • Seasoning salt
  • Garlic powder
  • Pepper
  • Paprika
  • Chicken broth or stock
  • Onion and lemon quarters (optional)

Instructions:

  • Prepare the chicken by unwrapping it and removing any bags from the inner cavity.
  • Loosen the skin gently but do not remove it.
  • In a small bowl, mix butter, parsley, seasoning salt, garlic powder, pepper, and paprika.
  • Spread the butter mixture evenly under the chicken's skin.
  • Place a trivet or rack inside the Instant Pot and pour in the chicken broth.
  • Gently lower the seasoned chicken onto the trivet or rack, placing it breast side down.
  • You can also add onion and lemon quarters around the chicken for extra flavour, if desired.
  • Cover the Instant Pot with its lid, lock it, and seal the valve.
  • Set the timer and pressure cook the chicken. The cooking time will depend on the size of your chicken and whether it is fresh or frozen. For a 3-pound chicken, pressure cook for around 24 minutes.
  • Allow the pressure to release naturally. This step is crucial for ensuring the chicken is tender and juicy.
  • Once the pressure is released, carefully open the lid and check the chicken. It should be fall-off-the-bone tender.
  • Let the chicken rest for at least 15 minutes before attempting to move it, as it will be very tender and hot.

Tips:

  • If you prefer crispy skin, you can broil the chicken in the oven for a few minutes after pressure cooking.
  • You can also make gravy using the drippings from the cooked chicken and some flour and butter.
  • Don't forget to save the carcass to make homemade chicken stock!

With this recipe, you can enjoy a juicy, tender, and flavourful whole chicken in a fraction of the time it would take to roast it in the oven. So, get your Instant Pot ready and indulge in a delicious meal!

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Using a trivet

Here's a step-by-step guide to using a trivet when cooking a whole chicken in an Instant Pot:

  • Place the trivet inside the Instant Pot. Most electric pressure cookers come with a metal rack or trivet that is designed for this purpose. If your trivet has handles, you can use them to lift it out of the pot later.
  • Pour chicken broth, apple cider, or water into the bottom of the pot. You can also add chopped apples, onions, carrots, or other vegetables to the liquid for added flavour.
  • Gently lower the whole chicken onto the trivet. If desired, season the chicken and place onion and lemon quarters inside the cavity of the chicken before placing it on the trivet.
  • Secure the lid on the pressure cooker and ensure that the vent valve is sealed.
  • Adjust the time for 30 minutes or 6 minutes per pound of chicken. If you live at a higher altitude, you may need to increase the cooking time. For example, at 5,000 feet, cook a 4-pound chicken for 28 minutes.
  • Once the cooking time is complete, you can remove the chicken from the pot. If there is no one to help you lift the trivet, use long spoons, tongs, or a long fork to lift the chicken from the cavity.

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Timing and temperature

The timing and temperature for cooking a whole chicken in an Instant Pot can vary depending on the size of the chicken and the desired level of doneness. Here are some general guidelines and tips to help you get started:

Firstly, it's important to note that the cooking time for a whole chicken in an Instant Pot is significantly shorter than traditional oven-roasting methods. For example, a 3-pound chicken that would typically take close to 2 hours to roast in an oven can be cooked in an Instant Pot in under an hour, including the time it takes to pressurize.

Now, let's break down the timing for cooking a whole chicken in an Instant Pot:

  • One common recommendation is to cook the chicken for 6 minutes per pound, plus an additional 2 minutes. Then, naturally release the pressure for 5.5 minutes per pound, followed by a 2-minute wait, and then release the pressure. This method aims to prevent overcooking and ensure juicy and tender meat.
  • However, some people have found that the 6 minutes per pound recommendation can still lead to overcooking. Experimenting with reducing the time to 4 or even 3 minutes per pound might be necessary to find the ideal doneness for your taste.
  • Additionally, the size of the chicken will affect the cooking time. A larger chicken will generally require more time, so adjustments may be needed based on the weight of your bird.
  • It's also worth noting that cooking a frozen chicken will take significantly longer, around 60-70 minutes on high pressure. For more even cooking, it's recommended to use a thawed or fresh chicken.

Regarding temperature, the Instant Pot's pressure cooking function will reach temperatures above the standard boiling point of water (212°F or 100°C). During the pressure cooking process, the temperature can increase to around 250°F. This high temperature can lead to overcooking and drying out the meat if not carefully monitored. Therefore, it's crucial to follow recommended timing guidelines and adjust them based on your personal preferences and the size of your chicken.

Lastly, don't forget about the natural release process. Allowing the chicken to rest for at least 15 minutes after cooking helps ensure the meat is juicy and tender. This resting period is crucial in achieving the desired texture.

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Cost-effectiveness

Cooking a whole chicken in an Instant Pot is a cost-effective option for several reasons. Firstly, it saves time and energy compared to traditional oven roasting, which can take up to 2 hours for a 3-pound chicken. With an Instant Pot, the same-sized chicken can be cooked in under 40 minutes, including the time it takes to build pressure. This reduced cooking time also means that less energy is consumed, potentially leading to cost savings on energy bills.

Secondly, the Instant Pot's ability to cook frozen chicken is a significant advantage. There is no need to thaw the chicken beforehand, which saves time and reduces the risk of food waste due to forgotten thawing. This is especially beneficial for those who buy chicken in bulk and freeze them, as it eliminates the need to plan meals around thawing time.

Additionally, the Instant Pot's hands-off approach to cooking eliminates the need for constant monitoring, basting, or worrying about drying out the meat. This "set it and forget it" feature frees up time for other tasks and reduces the chances of overcooking or burning the chicken, which could result in wasted food and money.

Moreover, the Instant Pot yields a delicious chicken broth as a byproduct, which can be used as a base for soups, sauces, or other recipes. This broth is essentially a bonus ingredient that would otherwise need to be purchased separately or made from scratch, saving both money and effort.

Lastly, per pound, whole chickens are one of the most economical protein options available. The Instant Pot's efficiency in cooking whole chickens further stretches the value of this affordable protein source. By cooking a whole chicken in an Instant Pot, you can enjoy a cost-effective, convenient, and tasty meal with minimal effort and time.

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Making gravy

Cooking a whole chicken in an Instapot takes significantly less time than cooking it in an oven. While it would take close to 2 hours to roast a 3lb chicken in the oven, a whole chicken of the same size in the Instant Pot takes 18 minutes of cook time plus the 20 minutes it takes to pressurize.

  • Sauté onions and shallots in butter for 10-15 minutes until soft and starting to brown.
  • Add 2 cups of pan juices from pressure-cooked chicken. If you don't have enough, you can use broth or stock.
  • Create a slurry with cornstarch and water by mixing them together thoroughly in a small bowl.
  • Add the slurry to the Instant Pot and use the sauté function to cook it.
  • Optionally, add butter and flour to thicken the gravy and make it glossy. You can also add mixed dried herbs or a few sprigs of thyme or rosemary.
  • The gravy can be kept warm in the Instant Pot until ready to serve or stored in the refrigerator for up to 5 days.
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Frequently asked questions

It takes 24 minutes to cook a 3-pound chicken in an Instant Pot. The general online advice is to cook it for 6 minutes per pound, but some people have found that this leads to overcooked chicken.

It takes 60-70 minutes on high pressure to cook a frozen whole chicken in an Instant Pot.

It takes close to 2 hours to roast a 3-pound chicken in the oven.

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