Air Fryer Roasted Peppers: Quick, Easy, And Delicious

Roasting peppers in an air fryer is a quick, easy, and healthy way to add a delicious smoky flavour to your dishes. The high heat and convection cooking of an air fryer ensure that the peppers are evenly cooked and perfectly charred on the outside while remaining tender on the inside. In this article, we will explore the steps involved in roasting peppers in an air fryer, including preparation, cooking time, and temperature settings. We will also discuss the benefits of using an air fryer for this cooking technique and provide tips for achieving the perfect roast. So, let's dive into the world of air-fried roasted peppers and elevate your cooking game!

How to prepare peppers for air frying

Preparing peppers for air frying is a simple process, but there are a few key steps to follow to ensure the best results. Here's a guide on how to prepare peppers for air frying:

Selecting the Right Peppers

Choose firm peppers with smooth skin. Red, yellow, and orange bell peppers are great options as they become sweeter and more flavourful when cooked. You can also use other varieties such as poblano peppers or mini peppers.

Cleaning and Prepping the Peppers

Start by rinsing the peppers under cold water to remove any dirt or debris. Then, cut off the stem and remove the seeds and the white membrane inside. You can also wear plastic or rubber gloves if you're seeding chile peppers to protect your skin.

Cutting the Peppers

Cut the peppers into halves or quarters, depending on their size, so they fit nicely into the air fryer basket. If you're using smaller peppers, you can even cook them whole! Just make sure to leave space between the peppers in the air fryer basket.

Seasoning the Peppers

Brush the peppers with olive oil on both sides and add a pinch of salt to taste. You can also add other desired seasonings to enhance the flavour.

Preheating the Air Fryer

Preheat your air fryer to the recommended temperature, usually around 180°C to 200°C. Some recipes recommend preheating to 400°F, but this may vary depending on your air fryer model. Always refer to the manufacturer's instructions.

Cooking Time and Temperature

Place the seasoned peppers in the air fryer basket and cook for approximately 10 to 30 minutes, depending on the size and thickness of the peppers. Remember to adjust the cooking time accordingly. Thicker peppers may require a longer roasting time to ensure they are fully cooked and tender.

Checking for Doneness

Keep an eye on the peppers during the cooking process. The skins should blister and char, turning dark black or brown. You can also use tongs to gently press on the peppers; they should be soft and tender when they are done.

Steaming the Peppers

After air frying, turn off the air fryer and leave the peppers in the basket for about 15 minutes. The residual heat will steam the peppers, making it easier to remove the skins.

Removing the Skins

Once the peppers are cool enough to handle, use your fingers to peel off the skins. You can also use paper towels to remove the skins instead of rinsing them under running water, as this can wash away some of the flavour.

Storing Roasted Peppers

Roasted peppers can be stored in an airtight container in the refrigerator for up to a week. You can also preserve them for longer by adding vinegar and salt or storing them in a jar filled with olive oil.

Air fryer temperature and time

The temperature and time for roasting peppers in an air fryer depend on the type of pepper and the desired level of roasting.

Air Fryer Temperature

As a general guide, preheating the air fryer to around 400°F (200°C) is a good starting point. This high temperature helps to achieve the perfect char and roasted flavour.

Air Fryer Time

Roasting peppers in an air fryer typically takes around 10-15 minutes. However, the cooking time may vary depending on the size and thickness of the peppers. For a more charred and soft texture, you can increase the cooking time to 15-20 minutes. Thicker pieces may require a longer cooking time to ensure they are fully roasted and tender.

Factors Affecting Air Fryer Time

One important factor is the size and thickness of the peppers. Larger and thicker peppers may require a longer roasting time to ensure they are fully cooked and tender.

Another factor is the desired level of roasting. If you prefer a lightly roasted pepper with some crunch, a shorter cooking time of around 10 minutes might be suitable.

Additionally, different air fryer models may have different heat settings and cooking times, so it’s important to follow the manufacturer’s instructions and adjust the time accordingly.

Tips for Perfectly Roasted Peppers

• Flip the peppers halfway through the cooking process to ensure even roasting.
• After roasting, allow the peppers to cool before peeling off the skin.
• Store roasted peppers in an airtight container in the refrigerator for up to a week.

How to test if roasted peppers are done

There are a few ways to test if your roasted peppers are done. Firstly, you can use visual cues. The skin of the peppers should have blistered and charred, turning a dark black or brown colour. This indicates that the peppers have been roasted evenly and are ready to be removed from the air fryer.

Another method is the touch test. Using a pair of tongs, gently press on the peppers. They should be soft and tender to the touch. If they still feel firm or crunchy, they may need more time in the air fryer.

Finally, you can taste test. Carefully take a small bite of a cooled pepper and assess its flavour. The peppers should have a rich, smoky taste and a slight sweetness. If they taste raw or lack flavour, they may need to be roasted for a little longer.

Storing roasted peppers

Storing in the Fridge

If you plan on eating the roasted peppers within a week, storing them in an airtight container in the refrigerator is a good option. They will stay fresh for up to a week. You can extend their freshness to up to two weeks by coating them with a little oil. You can even add some of the pepper juices to the container. However, always be cautious and discard the peppers immediately if you notice any signs of mold or spoilage.

Freezing

Freezing is an excellent option for long-term storage. Cut the peppers and place a small piece of parchment paper between them for easy removal. Then, freeze them in a tightly sealed, freezer-safe container. They will stay fresh in the freezer for up to two months. When you're ready to use them, leave them on the counter for a few minutes to thaw, or thaw them in the refrigerator.

Storing in Oil and Vinegar

Another method for long-term storage involves storing the peppers in oil and vinegar. This technique will add a tangy flavour to the peppers, so it is ideal for using them in sauces, dips, and soups. Start by sprinkling the peppers with a generous pinch of mineral salt and mixing well. Place some vinegar at the bottom of a mason jar, add the peppers, and pour in the reserved pepper juices or more vinegar to cover them completely. Use a spoon or fork to release any air bubbles. Finally, add a layer of olive oil on top and seal the jar. Store the jar in the refrigerator, and the peppers will stay fresh for up to two months or even longer.

Recipe ideas for roasted peppers

Roasted peppers are a versatile ingredient that can be used in a variety of dishes. Here are some recipe ideas for roasted peppers made in an air fryer:

Salads, Burrito Bowls, and Wraps

Add roasted peppers to your salad for a smoky flavour. They also go well with burrito bowls and wraps. You can cut the peppers into strips or leave them in halves, depending on your preference.

Brunch

Make a delicious brunch by combining roasted peppers with crispy potato hash browns, greens, and avocado.

Tacos

Use roasted peppers as a topping for tacos. You can also blend them into dips and spreads for a unique twist.

Side Dish

Make a healthy vegetable side dish by drizzling roasted peppers with extra virgin olive oil and balsamic vinegar. Sprinkle some red pepper flakes for an extra kick!

Pasta Dishes

Add roasted peppers to pasta dishes or blend them into a sauce. They can also be pureed and used as a base for soups and stews.

Sandwiches and Appetizers

Roasted peppers are perfect in sandwiches or as a filling for appetizers.

Fajitas and Cheesesteak Sandwiches

Pair roasted peppers with fajitas or cheesesteak sandwiches.

Grilled Meats

Serve roasted peppers as a side dish with grilled meats, such as chicken or turkey sausage.

Paella

Add roasted peppers to a vegetarian paella for a colourful and tasty dish.

Onions and Sausage

Combine roasted peppers with sliced onions and Italian or turkey sausage in the air fryer for a full meal.

Stuffed Peppers

Make stuffed peppers by filling them with cheese, meat, grains, or other ingredients of your choice.

Dips and Spreads

Blend roasted peppers into dips and spreads to create a unique and tasty addition to your meals.

With these ideas, you can enjoy the delicious flavour and versatility of roasted peppers in a variety of dishes!

Frequently asked questions