Air-Fryer Boneless Chicken: Quick, Crispy, And Delicious!

how to cook boneless chicken breast in the air fryer

Air fryers are a great way to cook boneless chicken breasts, resulting in tender and juicy meat. To cook chicken breasts in an air fryer, you'll need to season the chicken with a mixture of spices and oil, and then cook it for around 10-15 minutes, flipping it halfway through. The exact cooking time will depend on the size of your chicken breasts and the temperature of your air fryer, but you can check if the chicken is cooked by using a meat thermometer to check the internal temperature.

Characteristics Values
Temperature 370-375°F (190°C)
Cooking time 10-13 minutes
Resting time 5 minutes
Internal temperature 160-165°F (71°C)
Spices Salt and other spices
Oil Drizzle over chicken

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How to season chicken breast for the air fryer

To season chicken breast for the air fryer, you can combine salt and spices with oil to create a paste. Coat the chicken breasts with the paste, making sure they are well covered. You can also pound the chicken to flatten it and reduce the large bump on one end before seasoning.

The spices you use are up to you, but some suggestions include:

  • Paprika
  • Cumin
  • Garlic powder
  • Onion powder
  • Oregano
  • Thyme

You can also add some citrus juice, such as lemon or lime, to the spice mix to add a tangy flavour.

Once the chicken is coated, place it in the air fryer basket in a single layer and cook at 370-375 degrees Fahrenheit for 7-10 minutes. Flip the chicken and cook for an additional 3-8 minutes, or until the internal temperature reaches 160-165 degrees Fahrenheit.

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How long to cook chicken breast in the air fryer

Cooking chicken breast in an air fryer is a quick and easy way to prepare a healthy meal. The cooking time will depend on the size of your chicken breasts and the temperature of your air fryer.

First, prepare your chicken breasts by coating them in a mixture of salt and spices with oil to create a paste. You can also pound the chicken to flatten it and reduce the large bump on one end. Then, place the chicken breasts in the air fryer basket, making sure there is enough space between them for the hot air to circulate.

Cook the chicken for 7-10 minutes at 370-375°F (190°C), then flip and cook for an additional 3-8 minutes, or until the internal temperature reaches 160-165°F (71-74°C). The total cooking time will be around 13 minutes.

After removing the chicken from the air fryer, let it rest for 5 minutes, tented with foil, to allow the juices to redistribute and the chicken to finish cooking. This will also increase the internal temperature by several degrees.

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How to know when chicken breast is cooked in the air fryer

To know when chicken breast is cooked in the air fryer, you should use a meat thermometer to check that the internal temperature has reached 165°F. You can also check by flipping the chicken and looking at the colour; if it is white, it is cooked. If it is pink, it needs more time.

To prepare the chicken, you should first combine salt and spices with oil to create a paste. Then, coat the boneless chicken breasts with the paste. Place the chicken in the air fryer basket in a single layer, ensuring there is enough space between the breasts. Set the air fryer to 370-375°F and cook for 7-10 minutes. Flip the chicken and cook for an additional 3-8 minutes, or until the internal temperature reaches 160-165°F.

The total cooking time will depend on the size of your chicken breasts. For example, if you are cooking two boneless, skinless chicken breasts that are roughly 2/3 lb, you will need to cook them for a total of 13 minutes.

After removing the chicken from the air fryer, let it rest for 5 minutes, tented with foil, to allow the juices to redistribute and the chicken to finish cooking. This will also increase the internal temperature by several degrees.

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How to prepare chicken breast for the air fryer

To prepare chicken breast for the air fryer, start by pounding the chicken to flatten it and reduce the large bump on one end. Then, season the chicken. You can do this by drizzling oil over the chicken and making sure it is well coated. Next, sprinkle a seasoning blend on both sides of the chicken and rub it in with your hands. Alternatively, you can combine salt and spices with oil to create a paste and coat the chicken breasts with it.

Place the chicken breasts in the air fryer basket, making sure there is enough space between them. Cook the chicken for 7-10 minutes, then flip the chicken and cook for another 3-8 minutes, or until it reaches an internal temperature of 160-165°F. The total cooking time will depend on the size of your chicken breasts.

Once the chicken has finished cooking, remove it from the air fryer basket and let it rest for a couple of minutes. This will allow the carryover cooking to increase the internal temperature by several more degrees.

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How to serve chicken breast cooked in the air fryer

Air fryer chicken breast is a quick and easy meal to make. To cook, start by seasoning the chicken breast with a mixture of oil, salt and spices. You can pound the chicken to flatten it first, if you like. Place the chicken in the air fryer basket, making sure there is enough space for the hot air to circulate.

Cook the chicken for 7-10 minutes, then flip and cook for another 3-8 minutes, or until the internal temperature reaches 160-165°F. Remove the chicken from the air fryer and let it rest for 5 minutes before serving. This allows the juices to redistribute and the chicken to finish cooking.

Serve the chicken breasts with your favourite sides and enjoy!

Frequently asked questions

It takes around 10 minutes in total, but this will depend on the size of your chicken breasts.

Set the air fryer to 370-375°F (190°C).

The internal temperature of the chicken should reach 160-165°F (71°C).

Mix your chosen spices with oil to create a paste. Lightly pound the chicken to flatten it, then coat it in the paste.

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