Tillie Doyle
Breakfast burritos are a delicious and convenient meal option, and cooking them in an air fryer gives them a desirable crispy texture. You can use a variety of fillings, such as eggs, meat, cheese, and vegetables, and wrap them in a tortilla before placing them in the air fryer. The air fryer cooks the burritos evenly, resulting in a golden brown exterior and a hot, slightly crispy texture. This method is perfect for making breakfast burritos in large batches and freezing them for later, as they can be reheated in the air fryer to achieve the same tasty result.
| Characteristics | Values |
|---|---|
| Temperature | 330-450°F (165-232°C) |
| Cooking Time | 3-15 minutes |
| Filling | Sausage, eggs, cheese, potatoes, beans, vegetables |
| Tortilla Type | Flour, corn, low-carb |
| Toppings | Salsa, sour cream, hot sauce |
| Storage | Refrigerate for up to 4 days, freeze for up to 3 months |
| Reheating | Air fry for 12-15 minutes at 350°F (177°C) |
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What You'll Learn
Filling ideas: potatoes, sausage, eggs, cheese, salsa, beans
There are many ways to fill a breakfast burrito, and you can get creative with your ingredients. Here are some ideas for a delicious breakfast burrito with a range of fillings:
Potatoes
You can cook potatoes in your air fryer. Simply dice them into small squares or cubes, toss them in olive oil, and season with salt and pepper. Place them in the air fryer and cook for about 8 minutes. You can also use tater tots or hash browns as a potato alternative.
Sausage
Sausage is a classic breakfast meat that works well in a breakfast burrito. You can use ground sausage or sausage links, browning them in a skillet or air fryer and breaking them into small pieces as they cook. If you want to add some spice to your burrito, opt for "Hot" sausage. You can also substitute sausage for bacon or turkey bacon.
Eggs
Eggs are a staple in breakfast burritos and can be scrambled or soft-set. Whisk the eggs with milk, salt, and pepper, and any other desired seasonings, such as paprika. You can then cook the eggs in a skillet or air fryer, stirring constantly until they reach your desired consistency.
Cheese
Cheese adds a creamy texture and savoury flavour to your breakfast burrito. Shredded cheddar or Mexican cheese is a great option, but you can also choose another variety that suits your taste.
Salsa, Beans, and Other Fillings
Salsa is a must-have for many breakfast burrito enthusiasts, and you can serve it on the side or add it directly to your burrito. If you want to make your burrito vegetarian, substitute the meat for black beans and add some sauteed peppers and onions. You can also include other ingredients such as sour cream, guacamole, hot sauce, avocado, and tomatoes.
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How to assemble the burrito
To assemble a breakfast burrito, you will need a tortilla and your choice of fillings. For a low-carb option, choose a zero-carb tortilla and stick to protein-based fillings such as eggs, meat, and cheese. If you're not concerned about carbs, you can also add potatoes, beans, and vegetables to your fillings.
First, prepare your fillings. You can cook your fillings on the stovetop or in the oven. For example, you can scramble some eggs, cook some ground sausage or bacon, and chop up some bell peppers. Combine your fillings in a large bowl and mix them together. You can also add some cheese to the mixture if you like.
Next, lay out your tortilla on a clean work surface. Place about 1/2 cup of the filling mixture in the center of the tortilla, leaving at least 2 inches of space around the edges. If you are using a raw tortilla, it is recommended to cook it lightly first and keep it warm so it doesn't get too stiff when you're assembling the burrito.
Now, it's time to roll your burrito. Start by folding the end of the tortilla that is closest to you over the filling. Then, fold in both sides of the tortilla towards the center, creating an envelope shape. Finally, continue rolling the burrito away from you until it is completely rolled up. Make sure you don't add too much filling, or it will be difficult to keep the burrito wrapped.
Once your burrito is rolled, it's ready to be placed in the air fryer. You can cook one or two burritos at a time, depending on the size of your air fryer basket. If you are cooking from frozen, you may be able to fit four burritos in the air fryer at once, but make sure they are not touching.
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How to cook from frozen
If you're short on time, you can always use store-bought frozen burritos and cook them in your air fryer. They come out perfectly cooked, and prepping breakfast will only take minutes.
First, remove the frozen burritos from their packaging and place them in a single layer in the air fryer basket. If you want a crispy texture, spray the outside of the burrito with olive oil or avocado oil. For a softer burrito, omit the oil.
Next, preheat your air fryer to between 350 and 400 degrees Fahrenheit. The cooking time will vary depending on the model of your air fryer and the size of your burritos, but generally, you should cook frozen burritos for 10 to 15 minutes, flipping them halfway through. If you want a crispier shell, you can cook the burrito for an additional 5 minutes.
Let the burrito cool for a few minutes before serving. And that's it! A quick, easy, and delicious breakfast burrito cooked in your air fryer.
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How to reheat leftovers
If you have any leftovers, place them in an airtight container or zip-top bag. They can be kept in the refrigerator for up to four days. To reheat, simply place them back into the air fryer and cook until they are hot throughout.
For frozen burritos, the process is slightly different. First, allow the burritos to cool completely for at least 30 minutes. Then, wrap each burrito in freezer paper or parchment paper, followed by plastic wrap, and store them in a large freezer bag in the freezer for up to three months. When you're ready to reheat, unwrap the burritos and spritz them with avocado or olive oil spray. Place them in the air fryer and cook at 250°F for 30 minutes, then increase the temperature to 350°F and cook for another 2-3 minutes until crispy and golden brown.
If you're short on time, you can also microwave the frozen burrito for one minute and then cook it in the air fryer for 6 minutes at 400°F.
When reheating, it's important to ensure that the burritos are heated thoroughly and evenly. Depending on the size of your burritos, you may need to adjust the cooking time.
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How to prevent the burrito from opening in the air fryer
To prevent your burrito from opening in the air fryer, you need to ensure it is securely wrapped before cooking. Here are some tips to ensure your burrito stays closed:
Firstly, be careful not to overfill your burrito. If you put too much filling in, you won't be able to keep the burrito securely wrapped. It is recommended to put about 1 and 1/2 cups of filling in each burrito. This will ensure the burrito can be wrapped tightly and will prevent it from opening in the air fryer.
Secondly, wrap your burrito tightly. You can use aluminium foil to help keep the burrito closed, but this is not necessary. Simply wrapping the tortilla tightly should be enough to keep it closed.
Thirdly, use a light mist of oil or cooking spray on the outside of the burrito. This will help to create a crispy exterior, which will help to keep the burrito closed. You can use avocado oil, olive oil, or a general cooking spray.
Finally, always preheat your air fryer before placing the burrito inside. This will ensure an even cooking temperature, which will help to prevent the burrito from opening.
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Frequently asked questions
First, make your fillings. You can use any breakfast ingredients you like, but popular options include eggs, meat, cheese, and potatoes. Combine your fillings in a large bowl and mix. Next, lay out your tortillas and place about 1/2 to 1 and 1/2 cups of filling in the center of each. Roll up your tortillas and place them in the air fryer basket. Spray the burritos with oil and cook at 330-450 degrees Fahrenheit for 3-15 minutes, or until golden brown.
To make frozen breakfast burritos, first assemble your burritos and let them cool. Then, wrap them in freezer paper or parchment paper and store them in a freezer bag in the freezer. When you're ready to cook them, unwrap the burritos and place them in the air fryer. Cook at 350-400 degrees Fahrenheit for 12-15 minutes, or until golden brown.
Popular filling options for breakfast burritos include eggs, sausage, bacon, cheese, potatoes, and bell peppers. You can also add black beans, pinto beans, or refried beans. If you want to make a low-carb breakfast burrito, stick to protein fillings like eggs, meat, and cheese.
To reheat breakfast burritos in an air fryer, simply place them back in the air fryer and cook until they are hot throughout. This should take around 15 minutes at 350 degrees Fahrenheit.
