
Cooking brown rice in an Instant Pot is a quick and easy way to make perfectly fluffy rice. Instant Pots can cut the cooking time of brown rice in half, and the process is simple and hands-off. The rice-to-water ratio is important, and the rice should be rinsed before cooking to remove excess starch. Once the rice and water are in the pot, it's just a case of securing the lid, pressure cooking on high for around 20 minutes, and then allowing the pot to release pressure naturally.
| Characteristics | Values |
|---|---|
| Time taken | 20-30 minutes |
| Ease of cooking | Easy, hands-off |
| Consistency | Fluffy, tender |
| Taste | Nutty |
| Quantity | Large |
| Leftovers | Can be frozen |
| Ingredients | Brown rice, water, oil, salt |
| Rice quantity | 1-2 cups |
| Water quantity | 1-2.5 cups |
| Rice-to-water ratio | 1:1 or 2:2.5 |
| Rinsing rice | Recommended |
| Rice function | Ineffective |
| Manual mode | High pressure |
| Cooking time | 15-25 minutes |
| Natural release | 5-10 minutes |
| Quick release | Yes |
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What You'll Learn

Rinse the rice
Rinsing rice is a crucial step in preparing brown rice in an Instant Pot. While it may seem insignificant, rinsing the rice before cooking offers several benefits and can significantly impact the final texture and taste of your rice.
Firstly, rinsing removes any dust, dirt, or debris that may have accumulated on the rice during processing and shipping. This ensures that you are consuming clean and safe rice. The rinsing process also helps to wash away any excess starch from the rice's surface. This is particularly important if you want your cooked rice to have a fluffy and light texture with distinct grains. By removing the surface starch, you prevent the rice from becoming super-sticky, gummy, or mushy. Instead, you achieve rice with a desirable, separated grain structure.
To effectively rinse the rice, use a fine mesh strainer or a colander and place it over a bowl. Pour the rice into the strainer and run cold water over it. Use your hands to gently agitate the rice in a circular motion. You will notice that the water becomes cloudy and may even appear white due to the starch and residue being washed away. Continue rinsing and draining the rice until the water runs relatively clear. This usually takes around 2-3 rinses and should not take more than a couple of minutes. Alternatively, you can use the bowl method, where you place the rice in a bowl, fill it with water, agitate it, and then pour out the starchy water. Repeat this process until the water becomes relatively clear.
Remember, when rinsing the rice, you are not looking to completely eliminate all starch, as this can affect the flavour and texture of the rice. The goal is to remove the excess starch and any unwanted debris. Additionally, ensure that you drain the rice well after rinsing and adjust the water-to-rice ratio accordingly, reducing the water amount by approximately 3 tablespoons per cup of rice.
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Use a 1:1 ratio of rice to water
To cook brown rice in an Instant Pot, it is recommended to use a 1:1 ratio of rice to water. This means using the same measuring container for rice and water, combine 1 cup of rice with 1 cup of water. This ratio is essential for all rice types and ensures that the rice is neither undercooked nor mushy.
Before adding the rice to the Instant Pot, it is important to rinse the rice thoroughly. Rinsing the rice removes excess starch, preventing the rice from becoming sticky, gummy, or gluey. To rinse the rice, place it in a fine-mesh strainer and run it under cold water until the water runs clear. Drain the rice well to ensure that the water-to-rice ratio remains accurate.
Once the rice is rinsed and drained, it can be added to the Instant Pot with the appropriate amount of water. Close the lid and ensure the Venting Knob is in the Venting Position. Then, turn the knob to the Sealing Position and pressure cook on high for 15 to 20 minutes. The cooking time may vary depending on your preference for rice texture.
After pressure cooking, allow for a natural release of pressure. This step is crucial as it allows the rice to steam and absorb any remaining water in the pot. The natural release will take around 20 minutes. When the float valve drops, remove the lid and fluff the rice with a fork. If the rice is still a bit wet, let it rest for a few minutes to allow any excess moisture to escape.
Using a 1:1 ratio of rice to water in an Instant Pot ensures that you get perfectly cooked brown rice that is fluffy, tender, and neither undercooked nor mushy.
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Cook on high pressure for 15-25 minutes
Cooking brown rice in an Instant Pot is a straightforward process that cuts cooking time by more than half compared to cooking on a stovetop. The Instant Pot also eliminates the need for constant monitoring, which is often required when cooking rice on a stove.
After adding the rinsed rice and water to the Instant Pot, secure the lid, and set the pressure to cook on high for 15-25 minutes. The cooking time may vary depending on your preference for rice texture, with shorter cooking times resulting in chewier rice and longer cooking times producing softer rice.
During the cooking process, the Instant Pot will take a few minutes to build pressure. Once the set cooking time is complete, allow the Instant Pot to release pressure naturally. This step is crucial as it allows the rice to steam and absorb any remaining water in the pot. The natural release process takes around 20 minutes, after which you can open the lid, fluff the rice with a fork, and serve.
It's important to note that the natural release step is essential for achieving the desired rice texture. If you opt for a quick release of pressure, you may end up with excess water or undercooked rice in the pot. Additionally, cooking a larger batch of rice in the Instant Pot tends to yield better results in terms of even cooking and texture.
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$19.99

Let the pressure release naturally for 5-10 minutes
Allowing the pressure to release naturally is an important step in cooking brown rice in an Instant Pot. This step ensures that the rice has time to steam and fully absorb the remaining liquid in the pot. Without it, you may end up with excess water or undercooked rice.
After pressure cooking, let the Instant Pot sit for 5-10 minutes. During this time, the pressure will release naturally, and the rice will continue to cook and absorb the liquid. This step is similar to letting rice stand, covered, for a few minutes after simmering when cooking it on the stove.
The natural release step is crucial for achieving fluffy and tender rice. It prevents the rice from becoming mushy or water-logged. It is worth noting that the entire cooking process will be longer than the pressure cooking time, as it takes a few minutes for the Instant Pot to build pressure.
After the natural release, you can then open the lid and fluff the rice with a fork or a rice paddle. This final step ensures that the rice grains are separated and airy, resulting in a perfectly cooked batch of brown rice.
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Fluff the rice with a fork
Fluffing the rice with a fork is an important step in the process of cooking brown rice in an Instant Pot. This step ensures that the rice grains are separated and not crushed or broken. Using a spoon to fluff the rice is not recommended as it can result in crushed or broken rice grains.
When fluffing the rice, it is important to be gentle and use a light touch. Insert the fork into the rice and gently lift and separate the grains. This will help to create a fluffy and airy texture. It is also important to ensure that the rice is not over-mixed, as this can cause it to become sticky.
The fluffing process also helps to distribute the heat evenly throughout the rice, ensuring that it is all cooked to the same level of doneness. It is important to fluff the rice immediately after removing the lid from the Instant Pot, as this is when the rice is at its hottest and most malleable.
Additionally, fluffing the rice with a fork can also help to mix in any seasonings or flavourings that have been added to the rice. This ensures that the flavours are evenly distributed throughout the dish. For example, if you are adding butter for a rich, buttery taste, you can add it before or after pressure cooking. If adding it before, be sure to add the butter last to prevent a burn notice. If adding it after, simply add it and let it melt while fluffing the rice with a fork.
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Frequently asked questions
First, rinse the rice thoroughly to remove excess starch. Then, place 2 cups of rice and 2.5 cups of water into the Instant Pot. Close the lid, turn the steam release handle to sealing, and pressure cook on high for 20-25 minutes. Once the time is up, release the pressure naturally for 10 minutes, then serve.
Cooking brown rice on a stove can take almost an hour, whereas an Instant Pot can cook brown rice in about 30 minutes. Instant Pots also require less water than cooking on a stove, as less water evaporates.
Yes, you can store leftover brown rice in the fridge or freezer. If you're not going to eat it within a few days, spread it on a baking sheet and freeze for 2 hours, then transfer to an airtight container or freezer bag. It will keep in the freezer for up to 3 months.











































