
Deer backstrap is a popular dish, and cooking it in a crockpot is an easy way to prepare a tasty meal with minimal effort. There are several ways to cook deer backstrap in a crockpot, including dry cooking, wrapping it in foil, or adding ingredients such as soups, spices, and vegetables. The cooking time varies depending on the size of the backstrap and the desired level of doneness, typically ranging from 5 to 9 hours. With the right techniques and ingredients, you can create a delicious and tender deer backstrap meal in your crockpot.
| Characteristics | Values |
|---|---|
| Ingredients | Deer backstrap, beef gravy, ranch dressing, butter, pepperoncini peppers, egg noodles, cream of mushroom soup, cream of chicken soup, beef tenderloin, pork tenderloin, antelope, elk, moose, milk, broccoli, rice, scallions, sesame seeds, cornstarch, water, vegetable oil, sesame oil, ginger, garlic, soy sauce, brown sugar, Italian seasoning, tomato paste, Worcestershire sauce, onion, garlic cloves, salt, pepper, potato, carrot, duck fat, avocado oil, clarified butter/ghee, jalapeno peppers |
| Recipe | Sear the meat on all sides in a large skillet. Place deer backstrap in a crock pot, add ingredients, and cook for 5-8 hours. |
| Serving suggestions | Serve with mashed potatoes, egg noodles, rice, scallions, sesame seeds, a salad, green vegetables, or a baked potato. |
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What You'll Learn

Cooking time and temperature
The cooking time and temperature for deer backstrap in a crock pot can vary depending on the size of the backstrap and how hot your crockpot cooks. A larger backstrap will require a little more time, while a smaller one will cook quicker. It's important to note that the crockpot should be dry, and the backstrap should be wrapped tightly in foil and placed at the bottom of the pot.
For a medium-sized backstrap, cooking for around 5 hours at a low temperature should be sufficient. However, if you're cooking on a higher heat setting, you may need to reduce the cooking time. The backstrap is done when it's tender and can be pulled apart easily.
If you're cooking deer backstrap with other ingredients, such as vegetables or gravy, the cooking time may vary. For example, one recipe recommends cooking deer roast with vegetables for 8 hours on low, while another recipe suggests cooking deer tenderloin with a soup/ranch mixture for about 5 hours.
When cooking deer backstrap in a crock pot, it's important to maintain even heat distribution. The steam generated during cooking helps with this, so it's best not to remove the lid until you think the meat is done. Additionally, the juices that escape from the foil during cooking can be used as an au jus to serve with the meal.
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Wrapping the backstrap
To wrap the backstrap, you will need aluminium foil. Tightly wrap the backstrap in the foil, using a second piece if necessary, to ensure it is sealed well. If you like the flavour of jalapeno peppers, you can add pepper slices before sealing the meat in the foil. Place the wrapped backstrap in the crock pot, ensuring it lays flat on the bottom. Do not add any liquid.
The cooking time will vary depending on the size of the backstrap and the heat of your crockpot. A smaller backstrap will cook quicker, while a larger one may require more time. As a guide, a medium-sized backstrap will take around 5-6 hours to cook on a low heat setting. The backstrap is ready when it is tender and has released some of its natural juices. Most of the juice will stay in the foil, but some may run out into the crockpot.
Once the backstrap is cooked, carefully open the foil and serve immediately.
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Ingredients and seasoning
Deer backstrap is a versatile cut of meat that can be seasoned and flavoured in a variety of ways. Here are some ingredients and seasoning ideas for cooking deer backstrap in a crock pot:
- Basic seasoning – Season the deer backstrap with a blend of onion, garlic, salt, black pepper, and Italian seasoning. You can also add Worcestershire sauce and tomato paste for extra depth of flavour. Searing the meat on all sides in a large skillet using a fat with a high smoke point, such as duck fat, avocado oil, or clarified butter, will add both flavour and texture to your dish.
- Foil wrap – Wrap the backstrap tightly in foil, ensuring it is sealed well. You can add sliced jalapeno peppers, onion, and other desired seasonings inside the foil with the meat. Place the wrapped backstrap in the crockpot and cook on low heat for approximately 5 to 6 hours, or until the meat is tender.
- Creamy soup base – Place the deer backstrap in the crockpot and cover it with onion slices. Sprinkle with soy sauce, Worcestershire sauce, garlic salt, and pepper. Mix condensed cream of mushroom soup and cream of chicken soup with a packet of ranch dressing mix. Pour the soup mixture over the meat and cook for about 5 hours. Serve the tender deer backstrap with egg noodles, spooning the gravy over the top.
- Vegetable broth – Cut the backstrap into small cubes or thin slices. Place the meat in the crockpot and add vegetable or chicken broth, soy sauce, brown sugar, sesame oil, ginger, and garlic. For a thicker sauce, create a slurry by mixing cornstarch with cold water and stirring it into the crockpot. Cook the deer backstrap for about 15 minutes on high pressure, then add broccoli and cook for an additional 2 minutes. Serve over rice and garnish with scallions or sesame seeds.
- Gravy and ranch – Place the deer backstrap in the crockpot and sprinkle with a packet of powdered beef gravy and ranch dressing mix. Add a stick of butter and 6-8 Pepperoncini peppers on top. Cook on low heat for 8 hours and serve with mashed potatoes.
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What to serve it with
Deer backstrap is a versatile dish that can be served with a variety of sides to create a hearty and satisfying meal. Here are some ideas for what to serve with crockpot deer backstrap:
- Mashed potatoes: This classic combination, often referred to as "steak and potatoes," is a perfect pairing for the juicy and tender deer backstrap. The creamy texture of mashed potatoes complements the rich flavour of the meat.
- Baked potato: A baked potato is a hearty and filling option that can be loaded up with your favourite toppings, such as sour cream, chives, butter, or cheese.
- Potato wedges: Potato wedges are a great option if you're looking for a more crispy and textured side dish. They can be seasoned and cooked to your preference, making them a versatile choice.
- Green vegetables: Green vegetables, such as steamed broccoli, green beans, or asparagus, can add a healthy and colourful touch to your plate. They provide a nice contrast in texture and flavour to the deer backstrap.
- Salad: A fresh and crisp salad can help balance out the richness of the deer backstrap. Opt for a green salad with leafy vegetables, or add in some roasted vegetables for a heartier option.
- Carrots: Carrots are a sweet and crunchy addition to your meal. They can be steamed, roasted, or served raw with a dip.
- Egg noodles: Egg noodles are a great choice if you're looking for a more substantial side dish. The tender noodles pair well with the deer backstrap, and they can be topped with the cooking juices or gravy for extra flavour.
- Bread: A crusty bread, such as Dutch oven bread, can be a great option for soaking up any leftover juices or gravy from the deer backstrap.
These are just a few suggestions, but feel free to get creative and serve the deer backstrap with your favourite sides or seasonal offerings. Remember, the key to a successful pairing is to complement the rich and juicy flavour of the deer backstrap with sides that add texture, colour, and balance to your meal.
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Preparing the meat
First, take your deer backstrap and cut it into either small cubes or thin slices. If you want to reduce the gaminess of the meat, you can soak it in milk for several hours or overnight before cooking. Then, wrap the backstrap tightly in foil, using a second piece if necessary, to ensure it is well sealed. If you like the flavour of jalapeno peppers, add some slices in with the meat before sealing.
Place the wrapped backstrap in the bottom of the crock pot. You can also add vegetables such as potato wedges, sliced carrots, or broccoli to the crock pot. However, note that the cooking time may vary depending on the type of vegetables added.
Next, you can add a variety of ingredients to flavour the meat. This can include a packet of powdered beef gravy, a packet of powdered ranch dressing, butter, pepperoncini peppers, onion slices, soy sauce, Worcestershire sauce, garlic, salt, pepper, and Italian seasoning. Alternatively, you can pour a mixture of condensed soup and ranch dressing over the meat.
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Frequently asked questions
It depends on the size of the backstrap and how hot your crockpot cooks. Smaller backstraps will cook quicker, while larger ones may take longer. Typically, it takes around 5 to 6 hours to cook a deer backstrap in a crock pot.
There are various ingredients that can be used to cook deer backstrap in a crock pot, including onion, creamy mushroom soup, soy sauce, Worcestershire sauce, garlic, salt, and pepper. Some people also use beef gravy, ranch dressing, butter, and pepperoncini peppers.
It is recommended to wrap the backstrap tightly in foil and place it in the crock pot without adding any liquid. The crock pot should be set to low heat, and it is important not to remove the lid until the backstrap is done, as the steam helps to cook the meat evenly.











































