
Gizzards are a divisive food—people either love them or hate them. They are tough muscles with a chewy texture and a distinctive, gamier version of the meaty flavour of dark chicken meat. Frying gizzards is a great way to introduce people to this part of the chicken, and there are several ways to prepare them before cooking. You can boil or stew gizzards to make them tender before frying, or you can brine them in buttermilk to keep them chewier. You can also choose to tenderize them or keep them chewy. This introduction will explain how to cook gizzards in a deep fryer, including the best ways to prepare them and how long to cook them for.
Characteristics and Values Table for Cooking Gizzards in a Deep Fryer
| Characteristics | Values |
|---|---|
| Cleaning | Remove the plate and silver skin from the sides of each half. Rinse to get rid of any gravelly bits. Split duck gizzards in half, and cut goose or turkey gizzards into bite-sized pieces. |
| Tenderizing | Tenderize by simmering in water or chicken broth, or stewing slowly. Alternatively, brine in buttermilk for 8-24 hours before deep-frying. |
| Oil Type | Canola or peanut oil is recommended for deep frying. |
| Oil Temperature | Heat oil to 350-375°F/190°C. |
| Frying Time | Fry for 1-2 minutes, or until golden brown and crispy. |
| Serving | Drain excess oil using paper towels. Serve immediately with grits and collards, or with a dipping sauce. |
| Nutrition (per serving) | Calories: 362kcal, Carbohydrates: 28g, Protein: 39g, Fat: 9g, Saturated Fat: 3g, Trans Fat: 1g, Cholesterol: 508mg, Sodium: 1456mg, Potassium: 478mg, Fiber: 1g, Sugar: 3g, Vitamin A: 774IU, Vitamin C: 11mg, Calcium: 113mg, Iron: 7mg |
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What You'll Learn

Cleaning the gizzards
Gizzards are a unique protein with a very dense, meaty flavor and a chewy texture. They can be cooked in a variety of ways, depending on your preference for texture and taste. Before cooking, it is important to clean and prepare the gizzards properly.
First, inspect the gizzards for any excess connective tissue, sinew, or silverskin, and trim where necessary. This step is important as these parts will be chewy and unpleasant to eat. You may also choose to remove any thicker, yellow-tinted lining that remains attached to the exterior.
Next, rinse the gizzards under cold water to remove any remaining debris. If your gizzards are whole, you may need to slice them open to access and clean out the inside. Give them a good rinse to ensure there are no remaining gravelly bits.
Once clean, you can choose to tenderize the gizzards or keep them chewy. To tenderize, you can simmer the gizzards in water or chicken broth for added flavor. You can also add bay leaves to the liquid for extra taste. The longer you simmer the gizzards, the more tender they will become. After simmering, place the gizzards in the refrigerator to cool.
For an even more tender texture, you can steam the gizzards before frying, as this is a better method than boiling. If you do choose to boil, parboiling for 10-15 minutes is recommended. You can also braise the gizzards, then simmer, or use a pressure cooker for maximum tenderness.
After tenderizing, it is important to cool the gizzards completely and dry them before proceeding with the next steps of your recipe.
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Tenderising the gizzards
Gizzards are tough muscles with a very firm, chewy texture. To tenderise them, there are a few methods you can use. Firstly, you should clean the gizzards. Remove any debris, trim off any excess connective tissue, sinew or silver skin, and give them a good rinse.
One method is to stew the gizzards slowly until they are tender. You can do this by simmering them in water or chicken broth, with the option of adding bay leaves for extra flavour. The longer you simmer them, the more tender they will become. After stewing, you can then bread and deep fry the gizzards.
Another method is to brine the gizzards in buttermilk for 8-24 hours before deep frying. This will break down the sinewy composition of the muscle. You can also add seasonings to the buttermilk to marinate the gizzards. After brining, you can then bread and deep fry the gizzards.
A third method is to boil the gizzards in an electric pressure cooker for 20 minutes. You can then marinate them overnight before cooking them the next day.
Finally, you can parboil the gizzards to make them tender. After boiling, place the gizzards in milk and eggs, then coat them with flour and seasonings before deep frying.
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Preparing the oil
When preparing the oil for frying gizzards, there are several factors to consider, including the type of oil, the temperature, and the cooking method.
Firstly, choose a suitable oil for deep frying. Canola or peanut oil are recommended for their high smoke points and neutral flavours, but other options with similar properties can also be used. The amount of oil needed will depend on the size of your fryer or cooking vessel, but ensure there is enough to fully submerge the gizzards for even cooking.
Next, heat the oil to the right temperature. A temperature of around 350-375°F (170-190°C) is often recommended for deep frying gizzards. This temperature range is hot enough to achieve the desired crispiness without burning the coating or overcooking the gizzards. The oil temperature will drop slightly when the gizzards are added, so account for this when heating the oil.
When frying, it is important to monitor the oil temperature to ensure it remains consistent. Adjust the heat source as needed to maintain the desired temperature. Frying in batches is recommended to avoid overcrowding and ensure even cooking.
The cooking time will vary depending on the size and thickness of the gizzards, but generally, they will take around 5 minutes to fry in hot oil. Keep a close eye on the gizzards to avoid overcooking, as this can affect their texture and flavour.
Finally, after frying, remove the gizzards from the oil and drain them on paper towels to absorb any excess grease. This step helps to ensure a crispier texture and improves the overall presentation of the dish.
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Frying the gizzards
First, clean the gizzards thoroughly. Remove any debris inside and trim off any excess connective tissue, sinew, or silverskin. Most gizzards are sold partially cleaned, so they may only need a quick rinse under the faucet. If you have whole gizzards, slice them open to clean out the insides. You should also remove any thicker, yellow-tinted lining that may be attached to the exterior. If you can get fresh gizzards from a local butcher, that's even better, as they may be cleaner.
Next, prepare the gizzards for frying. There are a few different methods you can use, depending on how tender you want them to be:
- Boil or simmer the gizzards in water or chicken broth for added flavour. You can also add bay leaves to the liquid. Simmer the gizzards until they are tender, which will take about an hour. Then, place them in the refrigerator to cool.
- Alternatively, you can stew the gizzards slowly until they are tender. This will take longer, but it will also produce a flavorful chicken stock.
- For a chewier texture, brine the gizzards in buttermilk for 8-24 hours (preferably 24 hours) before frying. This will help break down the muscle and give the gizzards a gamier taste.
Once your gizzards are prepared, it's time to start frying. Heat oil in a deep fryer or cast-iron skillet to 375°F/190°C. The temperature will drop once you add the gizzards, so heat the oil slightly higher than this if you can. You can use canola or peanut oil for deep frying.
Carefully add the gizzards to the hot oil in batches. Fry for about 5 minutes, or until they are golden brown and crispy. Remove the gizzards from the oil and place them on a plate lined with paper towels to absorb the excess oil.
Serve the gizzards immediately, accompanied by your favourite dipping sauce. Suggested sides include grits and collards for a Southern experience.
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Serving the gizzards
When serving gizzards, it is important to consider the unique taste and texture of this cut of meat. Gizzards are tough muscles with a very firm, almost chewy texture. The meaty flavour is reminiscent of dark chicken meat but slightly gamier. This distinctive taste can be an acquired taste for some, but it is a tasty and economical dish.
Gizzards can be served as an appetizer or a main meal. They are often served with a dipping sauce on the side, such as hot sauce, or with a full Southern-style meal, accompanied by grits and collards.
If you are serving gizzards as an appetizer, it is best to serve them hot and straight off the stove to enjoy the maximum crispiness. You can also serve them as part of a taco, stuffed with chopped fried gizzards, tomatoes, onions, cheese, and your favourite sauce for a hearty meal.
For a main meal, gizzards can be served with a variety of sides, such as roasted vegetables or mashed potatoes. If you are serving a larger group, you may want to consider a buffet-style meal, where the gizzards are the star of the show, surrounded by a variety of side dishes and sauces.
Leftover gizzards can be refrigerated for 2-4 days or frozen for up to two months. To reheat, simply place them in a preheated oven at 350℉/170°C for 8-10 minutes, or until hot and crispy. An air fryer can also be used to reheat and crisp up the gizzards.
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Frequently asked questions
Gizzards should be thoroughly cleaned before cooking. You may want to trim off any excess connective tissue, sinew or silver skin and wash the gizzards to remove any debris inside. Most gizzards are sold partially cleaned, so a quick rinse under the faucet should be enough.
Heat oil in a deep fryer to 350-375℉/190℃. The temperature will drop once you add the gizzards to the oil, so heat the oil higher than your target temperature.
Fry the gizzards in batches for around 5 minutes, or until golden brown and crispy.




























