Cody Casey
Cooking greens in an Instant Pot is a quick and easy way to prepare this classic Southern dish. With an Instant Pot, you can have perfectly tender and flavorful collard greens in a fraction of the time it would take to cook them on a stovetop. The pressure cooker method is also a more hands-off approach, allowing you to walk away while your greens cook to perfection. This cooking method is ideal for a busy cook who wants to prepare a delicious and nutritious side dish with minimal effort and time.
| Characteristics | Values |
|---|---|
| Type of greens | Collard greens, turnip greens, mustard greens, chard, kale |
| Ingredients | Chicken broth, vegetable broth, vinegar, brown sugar, salt, pepper, smoked turkey neck, smoked turkey wings, smoked turkey legs, ham hock, bacon, onion, garlic, apple cider vinegar, hot sauce, smoked paprika, Hungarian paprika |
| Preparation | Wash greens, remove stems, cut into short strips, dry greens, sauté meat and vegetables, add greens, seal lid, set to high pressure, quick release pressure |
| Time | 12-25 minutes of pressure cooking, plus preparation time |
| Nutrition | 36-250 kcal, 1-7 g protein, 1-24 g fat, 1-9 g saturated fat, 0.02 g trans fat, 14-24 mg cholesterol, 21-899 mg sodium, 194-250 mg potassium, 1-7 g carbohydrates, 1-5 g fiber, 1-2 g sugar, 5691-1590 IU vitamin A, 11-40 mg vitamin C, 263-188 mg calcium, 1 mg iron |
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What You'll Learn
How to cook vegan collard greens in an instant pot
First, select fresh-looking collard greens with dark leaves that are not wilted or yellow. Fill your sink with lukewarm water and add a couple of tablespoons of distilled vinegar to help eliminate bacteria. Immerse the collard greens in the water to remove any sand and scrub them with your hands. Drain the water and rinse the greens again. Repeat this process until the greens are clean.
Next, set your Instant Pot to the "sauté" function on "normal" heat. Add some oil to the pot and dice an onion, sautéing it for 3-4 minutes until it becomes translucent. Then, add minced garlic and crushed red pepper flakes to the pot and cook for another minute.
Now, it's time to add the liquids and collard greens. You can roughly cut the greens into 2-3 inch pieces or simply tear them. Make sure to remove the hard stems. You may also add some vegan bacon and sausages at this point to enhance the smoky, meaty flavor. Use a set of tongs to toss the greens and ensure they are evenly coated with the liquid mixture.
Once everything is in the pot, seal the valve and set the Instant Pot to high pressure for around 20 minutes. When the time is up, carefully do a quick pressure release by switching the valve to "Vent" before opening the lid.
Finally, season the collard greens with salt, pepper, and vinegar to taste before serving. Enjoy your tender and flavorful vegan collard greens!
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How to cook non-vegan collard greens in an instant pot
First, you'll need to prepare your collard greens. Start by rinsing the greens well to remove any dirt or sand. You can fill your sink with lukewarm water and add a tablespoon of distilled vinegar to help get rid of bacteria. Immerse the collard greens in the water, swish them around, and then thoroughly wash the greens by scrubbing them with your hands. Drain the water and rinse again if needed. Next, separate the leaves from the stems by slicing down the stem on each side. You can choose to keep or discard the stems, depending on your preference. Stack the leaves and roll them into a tight log, then slice the log into thin strips.
Now, you're ready to start cooking! Set your Instant Pot to the high sauté function. Add your choice of meat—this could be pork, bacon, smoked turkey neck, or any other meat of your choice. Cook the meat until it begins to crisp, stirring occasionally. For pork or bacon, this should take around 8 minutes.
Once the meat is crispy, pour in half a cup of chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the remaining chicken broth, vinegar, brown sugar, salt, and pepper. Stir everything together to combine the flavors.
At this point, you can add the collard greens to the pot. Use tongs to toss the leaves and coat them evenly with the broth mixture. Make sure the greens are not over the maximum fill line in the pot.
Turn off the sauté function and secure the lid on your pressure cooker. Set the steam release knob to "sealing". Cook on the manual setting (high pressure) for about 5 minutes.
After cooking, allow the pressure to naturally release for 20 minutes, and then quick-release any remaining pressure. Carefully remove the lid and give the contents a stir. Your non-vegan collard greens are now ready to be served!
This method is a quick and convenient way to prepare collard greens, and it results in tender and flavorful greens in a fraction of the time compared to stovetop cooking. Enjoy your delicious and nutritious southern-style dish!
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How to prepare collard greens before cooking in an instant pot
Preparing collard greens for cooking in an instant pot is a straightforward process. Firstly, if you are using fresh collard greens, it is important to clean and wash them before cooking. Fresh collard greens can be very sandy, so fill your sink with lukewarm water and add a couple of tablespoons of distilled vinegar to help get rid of any bacteria. Immerse the greens in the water, swishing them around to loosen any sand. Then, drain the water and rinse the greens again. Repeat this process until the greens are completely clean. If you are using frozen collard greens, you can skip this step as they are already prepared for cooking.
Next, you will need to remove the stems from the collard greens. To do this, slice down the stem on either side to separate it from the leaf. You can then stack the leaves and roll them into a tight log. Chop the log into strips, and then cut perpendicular to these slices to chop the greens into 1-2 inch pieces.
At this point, you can decide whether to add meat to your collard greens. Many recipes call for bacon or ham, but you could also use smoked turkey or pork. If you are adding meat, simply chop it into small pieces and cook it in your instant pot on a high sauté setting until it begins to crisp. If you are making a vegan dish, you can skip this step.
Finally, you will need to add some flavourings to the instant pot. Most recipes include broth or chicken stock, vinegar, brown sugar, salt, and pepper. You can also add diced onions, garlic, or hot sauce to taste. Once you have added all of your ingredients, simply follow the instructions on your instant pot to pressure cook your collard greens to perfection!
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How to cook other types of greens in an instant pot
While collard greens are the most commonly mentioned type of greens to be cooked in an Instant Pot, other types of greens can also be prepared in the same way. Here is a guide on how to cook different varieties of greens in an Instant Pot:
Turnip greens, mustard greens, chard, and kale
Turnip greens, mustard greens, Swiss chard, and kale are all commonly used in Southern cooking and can be cooked in an Instant Pot. To prepare these greens, it is recommended to remove the stems and cut the leaves into short strips. The cooking process can then be followed as outlined in the collard greens recipes, adjusting the cooking time as needed depending on the type of green used.
Cabbage
Cabbage is another option for greens that can be cooked in an Instant Pot. Similar to collard greens, it is recommended to cut the cabbage into strips after removing the stems. The cooking process can be similar to that of collard greens, with adjustments made for cooking time and the addition of other ingredients to complement the flavour of cabbage.
Beet greens
Beet greens are also edible and can be cooked in an Instant Pot. The preparation and cooking process is similar to that of collard greens, with adjustments made for cooking time and any desired flavour additions.
When cooking any type of greens in an Instant Pot, it is important to note that fresh greens should be cleaned and washed thoroughly before cooking to remove any dirt or sand. Additionally, the cooking time may vary depending on the age and thickness of the greens, so it is important to keep an eye on them during the cooking process.
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How to cook greens in an instant pot vs. on a stovetop
Instant Pot
If you're using fresh greens, it's important to clean and wash your collards before you start cooking. Start by filling your sink with lukewarm water and adding one to two tablespoons of distilled vinegar to help get rid of bacteria. Then, immerse the collard greens in water to remove any sand, and thoroughly wash the greens by scrubbing them with your hands. Drain the water and rinse again. Repeat this process until the greens are clean.
Next, set your Instant Pot to the high sauté function. Add pork, bacon, or another meat of your choice, and cook until it begins to crisp. Pour in some chicken broth and scrape up any browned bits from the bottom of the pot using a wooden spoon. Add more chicken broth, vinegar, brown sugar, and season with salt and pepper. Stir everything together.
Add the collard greens to the pot and use tongs to toss the leaves, coating them evenly with the broth mixture. Turn off the sauté function and pack the greens so they're not over the maximum fill line. Place the lid on your Instant Pot, lock it, and set the steam release knob to "sealing".
Cook on a manual setting at high pressure for 5-12 minutes, depending on the recipe. Allow the pressure to naturally release for about 20 minutes, then quick-release any remaining pressure. Carefully remove the lid, stir, and serve.
Stovetop
The traditional stovetop method for cooking collard greens involves boiling them in a pot for about an hour. This requires constant monitoring to avoid overcooking or burning.
To start, you'll need to clean and prepare the collard greens in the same way as outlined for the Instant Pot method.
For the stovetop method, you can boil the greens with water or chicken broth. You can also add meat, such as bacon, ham hocks, or smoked turkey, to the pot for added flavor. Bring the pot to a boil and then reduce the heat to a gentle simmer.
Cook the greens until they are tender, which can take around an hour or longer, depending on the thickness and age of the greens. Keep an eye on the pot to ensure the water doesn't boil off, and give the greens an occasional stir.
Once the greens are tender, remove them from the heat and serve.
Comparison
Both the Instant Pot and stovetop methods can deliver tasty collard greens, but the Instant Pot offers several advantages. It significantly reduces cooking time, freeing up your stovetop for other dishes. The pressure cooking also results in tender greens with a rich flavor, comparable to those cooked for hours on the stovetop.
The Instant Pot's convenience and efficiency make it a preferred choice for busy cooks or when preparing multiple dishes. However, the stovetop method may be preferable for those who want more control over the cooking process or don't have access to an Instant Pot.
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Frequently asked questions
To cook greens in an instant pot, you'll need to prep your greens by removing the stems and giving them a thorough wash. Then, set your instant pot to sauté mode on high. Fry off any meats, such as bacon, ham hocks, or smoked turkey, and add aromatics like onions and garlic. Deglaze the pan with chicken broth or vinegar, add the greens, and season with salt, pepper, and hot sauce. Finally, pressure cook on high for 12-25 minutes.
If using fresh greens, it's important to clean and wash them before cooking. Fill your sink with lukewarm water and add a couple of tablespoons of distilled vinegar to help get rid of bacteria. Immerse the greens in the water and scrub with your hands to remove any sand. Drain the water and repeat the process until the greens are clean. If you're happy to eat the stems, you can leave them on, otherwise, use a knife to cut them out. Finally, stack the leaves, cut them in half lengthwise, and then cut into short strips.
Depending on the age and thickness of the greens, they will take 12-25 minutes to cook on high pressure. The instant pot will take a few minutes to come to pressure before the timer starts. Once the timer goes off, carefully release the pressure and serve.
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