Air-Fryer Japanese Sweet Potato: Quick, Crispy, And Healthy!

Japanese sweet potatoes are a tasty and versatile ingredient that can be cooked in an air fryer in a variety of ways. You can cut them into fries and coat them in oil and seasoning, or simply bake them whole. The cooking time will depend on the size of the potatoes and the desired level of crispiness, but generally, it will take between 10 and 45 minutes.

How to cut Japanese sweet potatoes into fries

To cut Japanese sweet potatoes into fries, you'll first need to peel the potatoes and then cut them into thin, even strips. You can do this by cutting the potato in half lengthways, then cutting each half into thin slices. Finally, cut each slice into thin strips.

It's important to make sure that all of your fries are a similar size so that they cook evenly. Try to cut them as evenly as possible, and if you have any particularly large potatoes, you may want to cut them into slightly thicker fries so that they don't burn.

Once you've cut your potatoes into fries, you'll need to toss them in a bowl with some oil and your chosen seasoning. You can use avocado oil, as suggested by rachLmansfield, or sesame oil, as suggested by hellofrozenbananas. For seasoning, you could try black pepper and sea salt, or furikake seasoning. Use your hands to ensure that the potatoes are evenly coated.

Now you're ready to cook your fries! Place them in the air fryer in an even layer, following your air fryer's instructions. You may need to cook them in batches, depending on the size of your air fryer. Cook at 350 degrees F for 15-20 minutes, or until crispy and cooked through. If you don't have an air fryer, you can bake your fries in the oven at 425 degrees for 30 minutes on a sheet pan lined with parchment paper.

How long to cook Japanese sweet potatoes in an air fryer

The cooking time for Japanese sweet potatoes in an air fryer depends on the type of dish you are making. For example, if you are making fries, you should cook them for 10 minutes, flip them over, and then cook for another 10 minutes or until they are crispy. If you are making sweet potato wedges, you should cook them for 12-15 minutes, shaking the basket once halfway through. If you are baking the potatoes, you should cook them for 35-45 minutes at 400F or until they are fork-tender.

What temperature to cook Japanese sweet potatoes at

To cook Japanese sweet potatoes in an air fryer, you should set the temperature to between 350 and 400 degrees Fahrenheit. The cooking time will depend on the size of the potatoes, but it should take between 10 and 45 minutes. For example, if you are making sweet potato fries, you should cook them for 10-20 minutes, shaking the basket once halfway through. If you are cooking whole potatoes, it will take longer, around 35-45 minutes.

How to season Japanese sweet potatoes

Seasoning Japanese sweet potatoes is a simple process. First, cut the potatoes into fries. Then, coat them with one tablespoon of avocado oil or sesame oil and sprinkle with black pepper and sea salt. You can also add furikake seasoning, which is a Japanese seasoning made from dried seaweed, sesame seeds, and salt. Toss the potatoes in a bowl to ensure they are evenly coated in oil and seasoning.

Place the potatoes in the air fryer in a single layer. If your air fryer is small, you may need to cook the potatoes in batches. Set the air fryer to 350 degrees Fahrenheit and cook for 15-20 minutes, or until crispy and cooked through. You can also cook the potatoes at 425 degrees Fahrenheit for 10 minutes, flip them over, and cook for another 10 minutes or until they reach your desired level of crispness.

If you don't have an air fryer, you can bake the potatoes in the oven. Preheat the oven to 425 degrees Fahrenheit and line a large baking sheet with parchment paper. Place the potatoes on the baking sheet and bake for 30 minutes, or until crispy.

Once the potatoes are cooked, you can sprinkle on additional furikake seasoning or other toppings of your choice. Enjoy your delicious and nutritious Japanese sweet potato fries!

How to store leftover Japanese sweet potatoes

To cook Japanese sweet potatoes in an air fryer, cut them into fries and coat them with avocado oil, black pepper, and sea salt. Place them in the air fryer in an even layer and cook for about 10 minutes. Then, flip the fries over, drizzle with more oil, and cook for another 10 minutes or until they are crispy. You can also toss the cut potatoes in sesame oil and furikake seasoning before placing them in the air fryer and cooking for 15-20 minutes.

To store leftover Japanese sweet potatoes, wait for them to cool to room temperature, then place them in a labelled and dated freezer bag and store them in the freezer for up to a year. You can also store them in an airtight container in the fridge for 3-5 days. Make sure to keep them away from ethylene-producing fruits and vegetables, such as bananas, tomatoes, and apples.

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