Air Fryer Magic: Frozen Veggies, Quick And Easy!

Cooking frozen vegetables in an air fryer is a quick and easy way to make a healthy side dish. All you need to do is preheat your air fryer to 375-400°F (190°C), add your favourite seasonings, and cook for 10-20 minutes. You can use any frozen vegetables, but make sure they stay frozen until you're ready to cook them.

How to season frozen vegetables for an air fryer

To season frozen vegetables for an air fryer, first preheat the air fryer to 375°F (190°C). Then, prepare the basket with a non-stick cooking spray, such as olive oil. Place the frozen vegetables in a small bowl and add olive oil, Italian seasoning, salt, and pepper. Mix well. You can also add garlic powder and onion powder for extra flavour. If you want to add some spice, try adding red chilli flakes. Once the vegetables are well-coated, place them in the air fryer basket. It's okay if they overlap slightly, but try to keep as much room around them as possible so they cook evenly. Give the basket a shake to stir everything around.

For an extra kick of flavour, finish the vegetables with a generous shaving of parmesan cheese or nutritional yeast. You can also experiment with different dried or fresh herbs, such as rosemary, thyme, or oregano.

The best temperature to cook frozen vegetables in an air fryer

Once the air fryer is preheated, add the seasoned vegetables to the basket. It's okay if they overlap slightly, but try to keep as much room around them as possible so they cook evenly. If you're using a small number of vegetables, keep them in a single layer.

Air fry the vegetables for a total of 10-15 minutes, tossing them once or twice during cooking to ensure even cooking. The exact cooking time will depend on your desired level of crispiness and the model of your air fryer, so be sure to check on them occasionally.

For an extra flavour boost, sprinkle on some parmesan cheese or nutritional yeast after cooking. You can also experiment with different dried or fresh herbs, such as rosemary, thyme, and oregano.

How long to cook frozen vegetables in an air fryer

Cooking frozen vegetables in an air fryer is a quick and easy way to prepare a healthy side dish. Here's a step-by-step guide on how to do it:

First, preheat your air fryer to 375°F (190°C). It is recommended to use a non-stick cooking spray, such as olive oil, to prepare the basket. This will help ensure that your vegetables don't stick and will also aid in even cooking.

Next, take a small bowl and add your frozen vegetables. Drizzle olive oil over them and season with salt, pepper, and your choice of additional seasonings. You can use Italian seasoning, garlic powder, onion powder, or dried herbs like rosemary, thyme, and oregano. Give the vegetables a good mix to ensure they are evenly coated.

Now, it's time to add the seasoned vegetables to the air fryer basket. It's okay if they overlap slightly, but try to keep as much space around them as possible for even cooking. If you're using a small amount of vegetables, aim for a single layer.

Close the air fryer and set the temperature to 375°F (190°C). The cooking time will depend on the type and quantity of vegetables you're using, but a good starting point is to air fry for 5 minutes, then toss the veggies and continue cooking for an additional 4 to 6 minutes. For crispier vegetables, you can air fry for up to 15-20 minutes, checking occasionally. Keep in mind that different air fryer models may vary in cooking speed.

Once your vegetables are cooked to your desired doneness, sprinkle on some parmesan cheese or nutritional yeast for an extra burst of flavour. Enjoy your delicious and nutritious air-fried vegetables!

How to avoid soggy vegetables when cooking frozen vegetables in an air fryer

To avoid soggy vegetables when cooking frozen vegetables in an air fryer, it is important to keep the vegetables frozen until you are ready to cook them. Once they start to thaw, they will become soggy. You should also avoid using an air fryer liner as this can make the vegetables soggy.

Preheat your air fryer to 375°F (190°C) and prepare the basket with a non-stick cooking spray, such as olive oil. Place the frozen vegetables in a small bowl and add olive oil, Italian seasoning, salt, and pepper. Mix well. You can also add garlic powder and onion powder for extra flavour.

Add the seasoned frozen vegetables to the air fryer basket, making sure to keep as much room around them as possible so they cook evenly. If you are using a small number of vegetables, keep them in a single layer. Air fry at 375°F (190°C) for 5 minutes, then toss the veggies and continue air frying for an additional 4-6 minutes. Alternatively, you can air fry at 400°F for 15-20 minutes, checking once or twice, until crispy.

Finally, add a sprinkle of parmesan cheese at the end of cooking for extra flavour.

What frozen vegetables are best for an air fryer

Frozen vegetables are a quick and healthy side dish that can be cooked in an air fryer. Preheat the air fryer to 375°F (190°C) and prepare the basket with a non-stick cooking spray, such as olive oil. Add the frozen vegetables to a small bowl and toss with olive oil, Italian seasoning, salt, and pepper. Mix well, then add to the air fryer basket, making sure to keep the vegetables as separate as possible so they cook evenly. Air fry for 5 minutes, then toss the veggies and continue air frying for an additional 4-6 minutes.

Different types of frozen vegetables that are suitable for cooking in an air fryer include:

• Broccoli
• Cauliflower
• Carrots
• Green beans
• Peas
• Bell peppers
• Onions
• Mushrooms
• Zucchini/courgette

You can also add different dried or fresh herbs, such as rosemary, thyme, and oregano, for extra flavour. For a kick of heat, add some red chilli flakes. Finish with a generous shaving of parmesan cheese or nutritional yeast.

Frequently asked questions