
Cooking Morey's salmon in an air fryer is a quick and easy way to prepare a healthy, home-cooked dinner. The air fryer is versatile and can cook salmon from fresh or frozen, with or without skin, and with a variety of seasonings and sauces. The cooking time will depend on the thickness of the fillets and your desired level of doneness, but generally, it should take around 12 minutes for frozen salmon and 7-12 minutes for fresh salmon.
Characteristics and Values Table for Cooking Morey's Salmon in an Air Fryer
| Characteristics | Values |
|---|---|
| Salmon Type | Fresh or frozen, with or without skin |
| Salmon Preparation | Marinate fresh salmon in the refrigerator for 20-30 minutes. No need to thaw frozen salmon |
| Air Fryer Preparation | Preheat air fryer to 390<co:>-400°F</co: > (204°C) for 5 minutes |
| Air Fryer Temperature | 390-400°F (199-204°C) |
| Air Fryer Time | 7-12 minutes for fresh salmon, 12-16 minutes for frozen salmon |
| Internal Temperature | 140-145°F (63°C) |
| Seasoning | Salt, pepper, lemon, garlic, honey, mustard, soy sauce, paprika, coconut aminos |
| Sides | Potato, rice, broccoli, salad, veggies |
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What You'll Learn

Cooking times and temperatures for Morey's frozen salmon fillets
Morey's frozen salmon fillets can be cooked in an air fryer in a few simple steps. Firstly, preheat your air fryer to 400° F (204° C) for 5 minutes. Place the frozen salmon fillets in the air fryer basket, ensuring they are evenly sized to promote even cooking. Arrange the salmon fillets with the skin side down and set the timer for 9 minutes to defrost.
After defrosting, open the fryer basket and spray or brush the salmon fillets with oil. Generously season the salmon with salt and pepper, or use lemon pepper and lemon juice for seasoning. You can also marinate the salmon in a mixture of soy sauce, honey, garlic, and paprika.
Continue air frying for 7 to 11 minutes, depending on the thickness of the fillets. The salmon is done when it is flaky and opaque, and light pink in color. For well-done salmon, cook to an internal temperature of 145° F (63° C). For medium-rare salmon, aim for an internal temperature of 125-130° F.
Let the salmon rest for 5 minutes before serving. This allows the juices to redistribute, creating juicy and tender salmon fillets. Enjoy your Morey's frozen salmon fillets cooked to perfection in your air fryer!
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Marinades and sauces
A tangy soy sauce and mustard marinade is a popular choice for air fryer salmon. To make this marinade, simply whisk together soy sauce, Dijon mustard, brown sugar, and minced garlic. Pour the marinade over the salmon fillets, ensuring that they are fully covered, and then refrigerate for 20-30 minutes. You can also add a few slices of lemon on top of the salmon while it cooks for a citrusy twist.
Another option is to make a sticky glaze by mixing honey with mustard or soy sauce. You can brush this glaze on the salmon a few minutes before the end of the cooking time. If you're looking for a healthier alternative to soy sauce, you can use coconut aminos, which are soy, wheat, and gluten-free.
If you prefer your salmon with a crispy skin, it is recommended to cook the salmon without a parchment liner and with the skin side up for the first 5 minutes. You can then flip the salmon and continue cooking until it is done to your desired level of doneness.
For frozen salmon fillets, it is best to defrost them first before adding any marinades or sauces. You can do this by placing the frozen salmon in the air fryer and cooking at a lower temperature for a few minutes until thawed. Once the salmon is defrosted, you can then add your desired marinade or sauce and continue cooking until the salmon is cooked to your liking.
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The importance of salmon thickness
When cooking Morey's salmon in an air fryer, it is important to consider the thickness of the fillets to ensure even cooking and the desired doneness. Thicker salmon fillets will take longer to cook than thinner ones, and overcrowding the air fryer basket can affect cooking times as well.
The thickness of the salmon fillets impacts the cooking time and temperature required in the air fryer. Thinner fillets will cook faster and may require a lower temperature to prevent overcooking. Conversely, thicker fillets will need a longer cooking time and possibly a higher temperature to ensure that the salmon is cooked through. It is important to note that the cooking time may also vary depending on the type of air fryer being used, as different brands and models cook at different speeds. Therefore, it is crucial to monitor the salmon closely during the cooking process.
To ensure even cooking, it is recommended to use salmon fillets of comparable thickness when cooking in batches. This way, all the fillets will cook at the same rate, resulting in a consistent level of doneness for each piece. If the fillets vary significantly in thickness, it may be necessary to cook the thicker ones separately or for a longer period. Adjusting the cooking time based on the thickness of the salmon helps prevent undercooking or overcooking, ensuring that the salmon is cooked to the desired level of doneness.
Additionally, the thickness of the salmon affects how well the seasonings and marinades penetrate the fish. Thinner fillets will absorb flavours more quickly, while thicker fillets may require longer marinating times to allow the flavours to permeate the entire fillet evenly. It is also important to note that the type of marinade can impact the marinating time. For example, acidic marinades with lemon juice should not be left on the salmon for too long, as they can start to break down the flesh. Therefore, the thickness of the salmon fillets influences not only the cooking time but also the preparation and marinating process.
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How to check for doneness
Checking for doneness when cooking Morey's salmon in an air fryer is a crucial step to ensure your fish is cooked to perfection. Here are some detailed instructions on how to do it:
First, it's important to understand the desired doneness of your salmon. The US FDA recommends cooking salmon to an internal temperature of 145°F (63°C), which ensures it's cooked all the way through. However, some people prefer their salmon less cooked in the middle. The USDA recommends a minimum internal temperature of 145°F for fish, but you can cook it to lower temperatures if you prefer a medium-rare doneness.
The best way to check the doneness of your Morey's salmon is by using a meat thermometer. Insert the thermometer into the thickest part of the fillet and wait for the reading. If you're aiming for a well-done salmon, cook it until the thermometer reads 145°F. If you prefer a medium-rare salmon, aim for an internal temperature of around 125°F to 130°F.
If you don't have a meat thermometer, there is another way to check for doneness. Use a knife to make a small cut into the thickest part of the salmon fillet. Your salmon is fully cooked when it's flaky and opaque, and light pink in color. This visual check is a good indicator of doneness, but it may not be as precise as using a thermometer.
It's worth noting that salmon will continue to cook even after being removed from the air fryer due to carryover cooking. So, it's recommended to remove the salmon from the air fryer a few minutes before it reaches your desired doneness and let it rest. This allows the salmon to finish cooking and ensures it doesn't dry out or overcook.
By following these instructions and using either a meat thermometer or a visual check, you can confidently determine the doneness of your Morey's salmon cooked in an air fryer and enjoy a delicious and safely cooked meal.
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Side dishes to serve with salmon
Salmon cooked in an air fryer is a tasty, healthy, and simple meal. It is best paired with side dishes that deliver plenty of flavour without outshining the fish. Here are some side dish suggestions to serve with salmon:
Rice
Rice is a versatile side dish that goes well with salmon. You can opt for simple white rice or try something more flavourful like cilantro-lime rice, sushi rice, or rice pilaf.
Potatoes
Potatoes are a classic side dish that can be baked, grilled, or pan-fried to pair with salmon. Try roasted potatoes with garlic butter, smashed potatoes, or mashed potatoes. For a more flavourful option, consider Cajun-style potatoes with cayenne pepper or au gratin potatoes.
Vegetables
Salmon goes well with a variety of vegetables, including roasted asparagus, broccoli, broccolini, or green beans. You can also try grilling or roasting squash, carrots, or zucchini. For a lighter option, serve salmon with a salad, such as a raw kale salad with quinoa and currants or a cucumber salad with Greek yogurt and herbs.
Pasta and Noodles
Pasta and noodle dishes can also complement salmon. Try creamy orzo pasta with spinach and Parmesan, pasta salad with green beans and lemon vinaigrette, or Thai noodle salad. For a more substantial option, consider garlic noodles with oyster sauce, soy sauce, and fish sauce.
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Frequently asked questions
Morey's frozen salmon fillets can be cooked in an air fryer in about 16 minutes.
Preheat your air fryer to 400° F (204° C) for 5 minutes. Then, air fry the salmon at 390° F (199° C) for 9 minutes.
The best way to know when the salmon is done is by using a meat thermometer. The US FDA recommends cooking salmon to an internal temperature of 145°F (63°C).
Yes, you can cook Morey's salmon from frozen in an air fryer. There is no need to defrost or thaw the salmon before cooking.
Yes, you can marinate Morey's salmon before cooking it in an air fryer. A simple marinade can be made by whisking together soy sauce, Dijon mustard, brown sugar, and minced garlic. Marinate the salmon for 20-30 minutes before air frying.




















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