Emilie Meyer
Cooking pork loin in an air fryer oven is a simple and effective way to achieve tender, juicy pork. With minimal preparation and cleanup required, this cooking method is a convenient option for those seeking an easy, tasty meal. By seasoning the pork loin and cooking it in an air fryer for around 35 to 40 minutes, you can create a mouthwatering dish with a crispy , golden crust and a juicy interior. This method is suitable for family dinners or weekly meals, offering a versatile and affordable option for pork lovers.
| Characteristics | Values |
|---|---|
| Oven Temperature | 350°F - 400°F |
| Cooking Time | 10-22 minutes |
| Meat Temperature | 145°F |
| Resting Time | 3-5 minutes |
| Meat Weight | 1-2.5 lbs |
| Seasoning | Brown sugar, smoked paprika, onion powder, garlic powder, ground mustard, salt, pepper, olive oil, honey, chili powder, cumin, chipotle, thyme |
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What You'll Learn
Seasoning and spices
The next step is to add your dry ingredients. You can use a combination of brown sugar, smoked paprika, onion powder, garlic powder, ground mustard, salt, and pepper. You can also add a dash of cayenne for a little heat. Mix all the dry ingredients in a bowl and then rub the spice mixture over the pork loin to coat it evenly.
If you want to add a savoury element to your pork loin, you can coat it with Dijon mustard. You can also try a wet rub with a tangy mustard glaze or a barbecue sauce for a caramelized, flavourful result.
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Cooking time and temperature
The cooking time and temperature for pork loin in an air fryer depend on the weight of the meat. For example, a 2.5-pound piece of frozen pork loin should be cooked at 370 degrees Fahrenheit for 60 minutes. A 1.14-pound pork loin roast should be cooked for about 45 minutes at 360 degrees Fahrenheit.
For a 2-pound pork loin, cook for 24 to 36 minutes at 400 degrees Fahrenheit, flipping the meat halfway through. The meat is done when it reaches an internal temperature of 145 degrees Fahrenheit.
If you are cooking pork tenderloin, which is a different cut of meat from pork loin, the cooking time and temperature will vary. For example, a tenderloin can be cooked at 400 degrees Fahrenheit for 20 to 22 minutes, or at 400 degrees Fahrenheit for 10 minutes, and then at 350 degrees Fahrenheit for 10 to 15 minutes. The meat is done when it reaches an internal temperature of 145 to 160 degrees Fahrenheit.
It is important to note that the cooking time and temperature may vary depending on the size and model of your air fryer, so you may need to adjust the settings accordingly. Additionally, it is recommended to let the pork rest for at least 5 minutes after cooking to allow the juices to redistribute and the meat to continue cooking.
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Resting and serving
Once the cooking time is complete, carefully remove the pork loin from the air fryer and place it on a plate or cutting board. Cover it loosely with foil and let it rest for at least 3 to 5 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, keeping it tender and juicy.
The pork loin will continue to cook and the internal temperature will rise several degrees during the resting time. The roast should reach an internal temperature of 145 degrees Fahrenheit using an instant-read thermometer. If you prefer no pink, you can cook the pork loin until it reaches about 155 degrees Fahrenheit.
You can reheat any leftover pork loin in the air fryer at 370 degrees Fahrenheit for about 3 minutes. Place the leftover pork in an airtight container and refrigerate for up to five days. If you want to freeze it, place the cooked and cooled pork loin in a ziplock bag and store it in the freezer for up to 6 months.
To serve, you can pair the pork loin with a variety of side dishes. Some options include roasted baby potatoes, broccoli, sauteed Brussels sprouts, sauteed broccolini, butternut squash casserole, or mashed cauliflower.
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Reheating and storing
You can reheat leftover pork loin in the air fryer at 370 degrees Fahrenheit for about 3 minutes. If you're reheating a frozen pork loin, increase the time to 60 minutes. You can also reheat it in the microwave for 20-30 seconds. When reheating in the oven, cover the pork with foil to prevent it from drying out.
Leftover pork loin should be stored in an airtight container and refrigerated for 3 to 4 days. For longer storage, cooked pork loin can be frozen. Place the cooked and cooled meat in a ziplock bag and store it in the freezer for up to 6 months. To reheat frozen pork loin, thaw it overnight in the fridge before heating it up in the air fryer.
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Choosing the right cut
First, it is important to distinguish between pork loin and pork tenderloin. Pork loin is a wider and fattier cut of meat taken from the back of the animal. It is often used for chops and is usually more affordable. On the other hand, pork tenderloin is a long, thin, and lean cut from the muscle along the pig's backbone. It tends to be pricier.
When selecting a pork loin, look for a cut with a good amount of marbling, which is the flecks of fat within the muscle. This fat will help keep the meat moist and juicy during cooking. Choose a piece that is evenly shaped to ensure even cooking in the air fryer. Avoid extremely thick or thin pieces, as they may cook unevenly.
The weight of the pork loin is also important. For air fryer cooking, it is generally recommended to choose a roast that fits comfortably in your air fryer with some space around it. If your air fryer is on the smaller side (around 5-6 quarts), opt for a roast that is 2.5 pounds or less. If you have a larger air fryer, you can accommodate a bigger roast, but keep in mind that the cooking time will need to be adjusted accordingly.
Lastly, consider the quality and freshness of the meat. Look for a bright pink or reddish colour, avoiding any discolouration or dryness. Fresh pork should have a mild scent, so avoid any pieces with a strong or unpleasant odour.
By selecting the right cut of pork loin, you'll be well on your way to creating a delicious and juicy meal with your air fryer oven.
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Frequently asked questions
First, season the pork loin with a rub of olive oil, brown sugar, ground mustard, smoked paprika, onion powder, garlic powder, salt and pepper. Place the pork loin in the air fryer basket and cook for 12-14 minutes per pound (35-40 minutes in total), flipping once to ensure even cooking. The roast should reach an internal temperature of 145°F. Transfer the pork loin to a cutting board and allow it to rest for 5 minutes before slicing.
It takes 35-40 minutes in total to cook a pork loin in an air fryer oven, cooking for 12-14 minutes per pound.
You should cook the pork loin at 370°F for about 35-40 minutes. The internal temperature should reach 145°F.
Reheat leftover pork loin in the air fryer at 370°F for about 3 minutes.
