Tillie Doyle
Air fryers are a great way to cook potato peels, reducing food waste and creating a delicious snack. The potato skins are loaded with nutrients and can be seasoned in a variety of ways. The key to crispy potato peels is to ensure they are dry before adding them to the air fryer. They can be cooked for 6 to 12 minutes at temperatures ranging from 190°C to 400°F, depending on the air fryer model. It's important to keep an eye on the peels to avoid burning them and ensure uniform cooking.
| Characteristics | Values |
|---|---|
| Temperature | 380F-400F (193C-200C) |
| Time | 6-12 minutes |
| Oil | Avocado, Olive, Coconut, Vegetable |
| Seasoning | Salt, Pepper, Paprika, Chilli Powder, Parmesan Cheese, Garlic Powder, Basil, Thyme, Chilli Flakes |
| Storage | Airtight container at room temperature for up to 2 days |
| Health | Less oil and salt than deep-fried alternatives |
| Nutritional Benefits | Vitamins, Minerals, Fibre, Antioxidants, Potassium, Magnesium |
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What You'll Learn
Potato peel preparation
Air fryer potato peelings are a great way to reduce food waste and make a tasty, crunchy snack. They are easy to make and can be seasoned in a variety of ways.
Firstly, peel your potatoes. You can use any type of potato, but it is recommended to avoid green potato peels as these should be composted instead. Before peeling, wash the potatoes thoroughly to remove any dirt or bacteria. Then, use a vegetable peeler to remove the skins. Try to get larger peels, if possible, as these will cook to a more even colour. However, smaller peels will still work.
Once you have your peels, wash them 2-3 times with water to remove any remaining starch and make them crispier. Then, dry the peels thoroughly. This step is important to ensure the peels don't stick to the air fryer. You can use a clean dish towel to pat them dry.
Next, add your chosen oil and seasonings. You can use any type of oil, such as avocado, olive, or coconut oil. For seasoning, salt is a popular choice, but you can also use pepper, paprika, chilli powder, garlic powder, or dried herbs like basil or thyme. If you want to make them cheesy, add some grated cheese or nutritional yeast. You can also add other vegetable peels, such as radish, beet, or carrot, for extra colour and flavour.
Finally, spread the seasoned peelings in a single layer at the bottom of the air fryer basket. Make sure not to overcrowd the basket, as this will affect the cooking.
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Air fryer temperature and timing
The temperature and timing for cooking potato peels in an air fryer vary depending on the source. Some sources recommend cooking at 380°F (193°C) for 9-10 minutes, while others suggest 390°F for 6-9 minutes, or even 400°F for 6 to 8 minutes. It's important to note that air fryer models differ, so it's always good to consult the manual for the recommended temperature and cook times, and adjust accordingly.
When cooking at 380°F (193°C), it is recommended to toss the potato peels halfway through the cooking process. Similarly, when cooking at 390°F, tossing the peels occasionally is advised. For cooking at 400°F, it is suggested to spritz the peels with oil and sprinkle them with salt before air frying. Halfway through the cooking time, the basket should be shaken, and the peels should be spritzed with oil again. Checking on the peels during the final minutes of cooking is important to ensure they are brown and crisp but not burnt.
It is worth noting that some sources suggest preheating the air fryer for a few minutes to achieve extra crispy potato peels. Additionally, it is recommended to dry the peels thoroughly before adding them to the air fryer to prevent sticking and ensure even cooking.
The size of the air fryer and the number of peels can also impact the cooking time. If the air fryer is overcrowded, the cooking time may be longer, and cooking in batches may be necessary. It is also important to keep an eye on the peels during the cooking process as they can scorch quickly. Checking every minute after the first 3 minutes of air frying is suggested.
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Seasoning options
The key to getting your potato peels crispy is to ensure they are dry before placing them in the air fryer. You can use a clean dish towel to pat them dry. You can also wash the peels 2-3 times with water to help remove the starch and make them crispier.
Once you have dried the peels, add them to a bowl with oil and your choice of seasoning. Toss the peels in the mixture before placing them in the air fryer. You can use a variety of oils, including avocado oil, olive oil, and coconut oil. Spritzing the peels with oil halfway through the cooking process will also help to keep them crispy.
There are many different seasoning options to choose from when cooking potato peels in an air fryer. You can season them with salt, pepper, and paprika, and add chilli flakes, garlic powder, or Italian seasoning to taste. You can also use dried herbs like basil or thyme. If you like cheese, you can toss the peels with grated cheese or nutritional yeast. For a sweeter taste, you can use sweet potato peels, which will add a whole new taste. You can also add Old Bay seasoning, hot sauce, or ketchup to the top of this snack.
If you want to add more colour and flavour, you can add other vegetable peels to the mix, such as radish, beet, and carrot peels. You can also experiment with different seasonings, such as oregano, chilli powder, Parmesan cheese, or any other spices you enjoy.
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Dips and toppings
Air-fried potato peels are a great snack on their own, but dips and toppings can take them to the next level. Here are some ideas to get you started:
Dips
- Garlic aioli: A classic choice that goes well with any snack. It's creamy, garlicky, and tangy. To make it, mix together mayonnaise, minced garlic, lemon juice, salt, and pepper. You can also add fresh herbs like parsley or chives for extra flavor.
- Ranch dressing: Another creamy and tangy option with a nice herby flavor. Combine mayonnaise, sour cream, buttermilk, minced garlic, dried herbs (such as dill, parsley, and chives), and salt and pepper.
- Sriracha mayo: For those who like it spicy, sriracha mayo adds a nice kick of heat.
- Sour cream and bacon dip: Combine cooked and crumbled bacon with sour cream, shredded sharp cheddar cheese, green onions, garlic powder, and salt.
- Quick guacamole: Mash ripe avocados with chopped onion, lime juice, garlic powder, salt, and pepper. Stir in fresh cilantro if desired.
Toppings
- Salt: A pinch of salt is a simple but essential topping for potato peels. It brings out the natural flavor of the potatoes.
- Garlic: Minced or sauteed garlic adds a punch of flavor.
- Cheese: Shredded cheddar, parmesan, or non-dairy cheese will melt into the potato peels and add a creamy, savory element.
- Bacon: Crumbled cooked bacon provides a salty, crispy contrast to the soft potato peels.
- Green onions: These add a mild onion flavor and a bright pop of color.
- Olives: Try slicing some ripe olives for a briny, savory note.
- Jalapeños: For those who like it spicy, minced jalapeño peppers will bring the heat.
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Storage and reheating
Air-fried potato peels are best enjoyed fresh and crispy. While you can prepare the peels ahead of time, they may lose their crispiness upon reheating. If you plan to cook them the next day, try storing the raw potato peels in the fridge, submerged in water, until you’re ready to use them.
If you have leftovers, store them in an airtight container in the fridge and eat them within one day for the best flavor and taste. You can reheat them in the air fryer for a few minutes, but they may not get as crispy as when they were first cooked. Spritzing them with a little oil can help bring back some of the crunch.
If you want to reheat them in the oven, place the potato skins on a baking sheet lined with parchment paper and bake at 350 degrees Fahrenheit until warm.
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Frequently asked questions
First, wash and dry the potato peels. Then, add them to a bowl with oil and your desired seasonings. Toss the peels to ensure they are evenly coated. Next, spread the peels in a single layer in the air fryer basket and air fry for 6-12 minutes at 190-400°C, tossing halfway through.
The temperature for air frying potato peels varies across sources, with suggestions ranging from 190°C to 400°C. It is recommended that you refer to your air fryer's manual for the recommended temperature and adjust accordingly.
Air-fried potato peels are best enjoyed fresh. However, if you have leftovers, you can store them in an airtight container at room temperature for up to 2 days. To reheat, air fry for a few minutes until crispy again.
