
Cooking rice in a Mealthy pot is easy and can help you create the perfect pressure cooker rice dish! The basic water-to-white rice ratio is 2 cups of water to 1 cup of rice. For the Mealthy pot, the ratio is 1 cup of rice to 1¼ cups of water. First, combine rinsed rice, water, and salt in your pressure cooker pot. Next, seal the lid and cook for 3 minutes at high pressure. Finally, release the pressure naturally for 10 minutes before releasing any remaining pressure and removing the lid. Fluff your perfect rice before serving.
| Characteristics | Values |
|---|---|
| Rice type | White, brown, black, pink, red, wild, sushi, jasmine, basmati |
| Rice-to-water ratio | 1:1 for pressure cookers; 1:2 for stovetop cooking |
| Rice quantity | 1 cup |
| Water quantity | 1 cup for pressure cookers; 2 cups for stovetop cooking |
| Cook time | 3 minutes for pressure cookers; 13-25 minutes for stovetop cooking |
| Rest time | 10 minutes |
| Cookware | Thick aluminium pot for stovetop cooking; electric pressure cooker for pressure cooking |
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What You'll Learn

Water-to-rice ratio: 1:2
To cook rice in a Mealthy pot, you can use a water-to-rice ratio of 1:2. This means for every cup of rice, you will need to add two cups of water. This is a general rule, and the amount of water may vary depending on the type of rice and the cooking method.
First, measure the desired amount of rice and rinse it thoroughly in a bowl. Fill the bowl with water, swish the rice around, and then pour out the water. Repeat this process 4–5 times until the water runs clear. Rinsing the rice removes any excess starch, ensuring that your cooked rice is fluffy and not sticky.
Next, measure the water using the 1:2 ratio. For example, if you are cooking one cup of rice, you will need to add two cups of water. You can use a clear liquid such as broth or juice instead of water to infuse your rice with flavour. However, the ratio will remain the same regardless of the liquid you choose.
Now, combine the rinsed rice and water in your Mealthy pot. You can also add a pinch of salt to enhance the flavour. Seal the lid and turn on the Mealthy pot. Set the timer according to the type of rice you are cooking. For white rice, cook at high pressure for 3 minutes. For brown rice, the cooking time will be longer, ranging from 22 to 24 minutes at high pressure.
Once the timer goes off, do not immediately open the lid. Allow the pressure to release naturally for at least 10 minutes before releasing any remaining pressure and removing the lid. Fluff the rice with a fork or a rice paddle to separate the grains and serve!
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Use a small pot
To cook rice in a Mealthy pot, you can use a small pot. The small pot should be about 24cm/10" wide with a lid. First, measure out the water—use about 2 cups of water for every 1 cup of rice. Bring the water to a boil in the small pot. You can season it with salt and butter, if you like. Once the water is boiling, stir in the rice. Let the water return to a light simmer. Then, cover the pot and turn the heat down to low. Keep the rice simmering slightly, and keep the pot covered.
Depending on the type of rice, the cooking time will vary. For white rice, cook for 13 minutes. For brown rice, cook for 15-17 minutes. For wild rice, cook for 28-32 minutes. Do not stir or remove the lid during the cooking process. After the rice is cooked, turn off the heat and let it sit for another couple of minutes to finish absorbing any liquid. Then, take off the lid and fluff the rice with a fork. Let it sit for another 2 minutes or so until some of the excess moisture dries off.
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Rinse the rice
Rinsing rice is an important step in the cooking process, as it ensures the rice is fluffy and tender. The outer layer of rice grains contains excess starch, which can make the rice sticky and clumpy if it's not rinsed away. Rinsing the rice also removes any dust or impurities, improving the taste and texture of the cooked rice.
To rinse the rice, start by placing the rice in a bowl and covering it with water. Swish the rice around with your hand to loosen any excess starch and dislodge any impurities. Pour off the water, and repeat this process several times until the water runs clear. For best results, rinse the rice at least four times.
It's important to note that the water may never become completely clear, especially when rinsing white rice. This is because white rice has been milled and polished, which removes the outer bran layer and exposes the starch. As a result, white rice tends to release more starch during rinsing, making the water cloudy.
After rinsing, drain the rice thoroughly and add it to your Mealthy Pot or other electric pressure cooker. For every cup of rice, you will need to add 1¼ cups of water or liquid such as broth or juice. You can also add a pinch of salt to enhance the flavour.
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Cook for 13-20 minutes
To cook rice in a Mealthy Pot, follow these steps:
Firstly, prepare your ingredients. The standard rice-to-water ratio is 1:2, so for every cup of rice, you will need two cups of water. You can also add salt and butter to taste. Give the rice a quick rinse before adding it to the pot.
Next, add the ingredients to your Mealthy Pot. Place the sealing ring properly in the lid, add the lid, and turn the knob to the sealing position.
Now, it's time to cook the rice. For white rice, set the Mealthy Pot to high pressure and cook for 3 minutes. For brown rice, the cooking time will be longer, ranging from 22 minutes for thin Basmati rice to 24 minutes for thick short-grain rice. You can also adjust the cooking time based on your preferred texture, whether you like your rice grains completely unburst, just about to burst, or fully burst open.
After the cooking cycle is complete, do not open the lid immediately. Allow the pressure to release naturally for at least 10 minutes before releasing any remaining pressure and removing the lid. The total time, including pressure build-up and release, will be around 13-20 minutes.
Finally, fluff your rice with a fork or spoon to separate the grains and serve!
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Let it rest for 10 minutes
Once the rice is cooked, it is important to let it rest for 10 minutes. This is when the rice finishes cooking, and any residual water will be absorbed. During this stage, do not be tempted to peek under the lid or lift it, as this will allow steam to escape, which will prevent the rice from cooking properly. If you are using an Instant Pot, you should leave the rice to rest for 10 minutes after the timer beeps, as the 3-minute cook time does not include the time it takes to reach pressure and release pressure.
If you are cooking rice on the stove, the resting stage is also a good time to check that the rice is tender and that all the water has been absorbed. If there is still water in the pot, make sure you leave it on the heat for a little longer. Once the water has been absorbed, you can take the pot off the heat and let it rest for 10 minutes, still with the lid on.
After the rice has rested, you can remove the lid and fluff the rice with a fork or a rice paddle. This will ensure the rice is light and fluffy and doesn't stick together in clumps. If you are using an Instant Pot, you should fluff the rice before serving.
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Frequently asked questions
To cook white rice in a Mealthy Pot, first, combine rinsed rice, water, and salt in your pressure cooker pot. The ratio should be 1 cup of rice to 1¼ cups of water. Seal the lid and cook at high pressure for 3 minutes. Then, release the pressure naturally for 10 minutes before removing the lid. Fluff the rice with a fork before serving.
The process for cooking brown rice in a Mealthy Pot is similar to that of white rice. However, the ratio of rice to water is different. For brown rice, use 1 cup of rice to 1½ cups of water. The cooking time may also vary depending on the type of brown rice. For thicker grains, you may need to increase the cooking time.
Yes, you can cook various types of rice in a Mealthy Pot, including black rice, pink rice, basmati rice, jasmine rice, and wild rice. The cooking times may vary, but the general process of combining rice, water, and salt, sealing the lid, cooking at high pressure, and releasing pressure remains the same. Refer to specific guides for cooking times and ratios for each type of rice.

















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