Marianne Martinez
Cooking salmon in an air fryer toaster oven is a quick and easy way to prepare a delicious and healthy meal. Air fryer salmon is a convenient option for those who want to avoid using oil or butter, as the appliance circulates hot air around the food, cooking it evenly without the need for additional fats. This method also results in a crispy exterior and a moist, tender, and flaky interior that is comparable to high-end restaurant-style salmon.
| Characteristics | Values |
|---|---|
| Preheat temperature | 390°F-425°F |
| Preheat time | 5 minutes |
| Temperature | 350°F-400°F |
| Cooking time | 7-15 minutes |
| Salmon fillet thickness | 1 inch |
| Salmon temperature | 145°F |
| Seasoning | Salt, pepper, garlic powder, paprika, chili powder, olive oil, avocado oil, lemon, lime, parsley, maple syrup, Dijon mustard, teriyaki sauce, smoked paprika, brown sugar, hot honey |
| Calories | 250kcal |
| Carbohydrates | 1g |
| Protein | 34g |
| Fat | 11g |
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What You'll Learn
Preheat the air fryer toaster oven to 390°F-400°F
Preheating your air fryer toaster oven is an important step in the cooking process. It ensures that your oven is at the optimal temperature for cooking your salmon, which helps to create a crispy exterior and moist interior.
To preheat your air fryer toaster oven, start by setting the temperature to between 390°F and 400°F. This temperature range is ideal for cooking salmon, as it will help to create that desired crispy texture while still keeping the salmon moist and tender.
Let the oven preheat for about 5 minutes. This may vary slightly depending on your specific air fryer toaster oven model, so it's always a good idea to refer to your product manual for exact instructions. However, allowing sufficient time for preheating is crucial, as it ensures that your oven is at the right temperature and helps to improve the overall cooking performance.
While the oven is preheating, you can prepare your salmon. This includes thawing frozen salmon, patting it dry, and adding any desired seasonings or marinades. By the time your salmon is ready to go into the oven, your air fryer toaster oven should be preheated to the perfect temperature, and you can then place your salmon inside and begin the cooking process.
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Season salmon fillets with olive oil, salt, pepper, and garlic powder
To season salmon fillets with olive oil, salt, pepper, and garlic powder, you can follow these steps:
First, if your salmon is frozen, make sure to thaw it. Then, pat the salmon fillets dry with paper towels. This step is important because moisture can lead to soggy fish. Next, brush or drizzle the fillets with olive oil. You can also use avocado oil, which has a high smoke point. The oil will help the seasoning stick and keep the salmon moist.
Now it's time to season! Sprinkle salt, pepper, and garlic powder over the fillets. You can eyeball the amount of seasoning and be as heavy-handed or light as you like. If you want to add some colour to your salmon, you can also sprinkle on some paprika or smoked paprika.
If you want to get creative, you can try adding a maple Dijon or teriyaki glaze before air-frying. Or, for a sweet and smoky flavour, swap the paprika for smoked paprika and add some brown sugar. A squeeze of lemon juice over the cooked salmon is also a great way to add some extra flavour.
Remember, the beauty of seasoning is that you can adjust it to your taste preferences and get creative with different combinations of herbs and spices.
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Place the salmon in the air fryer basket
When you're ready to cook, place the salmon in the air fryer basket. If you're cooking more than one piece of salmon, make sure they are not touching each other. It's important to put the salmon in one even layer across the bottom of the basket for an even bake. If you have a No-Flip Air Fry Basket, you can simply set it and forget it, but some appliances may require you to flip the salmon halfway through.
Before placing the salmon in the basket, you may want to season it. A simple seasoning of garlic powder, paprika, salt, and pepper works well, but you can also experiment with different seasonings to keep the recipe fresh. For instance, you could try lemon pepper instead of plain black pepper, or smoked paprika for a smokier flavor. If you're using a seasoning blend that already has salt in it, adjust the amount you add accordingly. You can also brush the salmon with a glaze before cooking, such as a mixture of maple syrup and Dijon mustard, or teriyaki sauce. However, be aware that cooking with a glaze may require you to reduce the air fryer temperature to avoid burning.
You can also add a light spray of oil to the salmon before cooking to prevent it from sticking to the basket and to help the seasoning stick. Avocado oil is a good option as it has a high smoke point. However, avoid air frying salmon with a wet batter, as this technique is not compatible with most air fryers due to the rapidly circulating air.
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Air fry for 7-15 minutes
Once you've preheated your air fryer oven, seasoned your salmon, and placed it in the fryer basket, it's time to start cooking. Set the timer for 7 to 15 minutes, depending on the thickness of your fillets and the temperature of your fryer.
If you're using a KitchenAid® Dual Convection Countertop Oven with Air Fry, you won't need to flip your salmon during cooking. But if you're using a different model, you may need to flip it halfway through. Check your salmon at the 8-minute mark to ensure it doesn't overcook or burn. Remember, it's better to undercook it slightly and add more time as needed than to overcook it.
If you're cooking frozen salmon, or if your fillets are particularly thick, you may need to add a minute or two to the cooking time. For a 1-inch thick fillet, 3 to 5 minutes at 350°F should be sufficient. If you're cooking at 400°F, your salmon will likely be done in 10 minutes or less, depending on its thickness.
While your salmon is air-frying, you can prepare a glaze to brush on during the last 1-2 minutes of cooking. A simple mixture of maple syrup and Dijon mustard will add a delicious tang to your dish. Alternatively, you can brush on some teriyaki sauce or smoked paprika and brown sugar for a sweet and smoky flavour.
Once your salmon reaches an internal temperature of 145°F, it's ready to be served.
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Serve with lemon juice, herbs, or tartar sauce
Salmon is a fatty fish, so there's no need to add oil or butter before cooking. However, a light spray of avocado or olive oil can help the seasoning stick and keep the salmon moist. You can also brush the salmon fillets with melted butter or olive oil before adding seasonings.
For seasoning, you can use salt, pepper, and garlic powder. You can also add paprika to give the salmon a little colour. If you like your salmon spicy, add some chili powder.
If you want to add a glaze to your salmon, there are a few options. You can mix one tablespoon of Dijon mustard with one teaspoon of maple syrup and brush it on before air frying. Or, for a teriyaki glaze, brush the salmon with one tablespoon of teriyaki sauce in the last couple of minutes of cooking. For a sweet and smoky flavour, swap the paprika for half a teaspoon of smoked paprika and add half a teaspoon of brown sugar. If you like your food spicy and sweet, drizzle the salmon with one teaspoon of hot honey after cooking.
When serving, squeeze some fresh lemon juice over the top of the salmon. You can also add some herbs, such as chopped parsley, or serve with a classic tartar sauce. If you're feeling creative, try making a Greek yogurt sauce or honey mustard.
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Frequently asked questions
It takes around 10 minutes to cook salmon in an air fryer toaster oven.
Set your air fryer toaster oven to 390°F-400°F. Some recipes recommend 425°F.
Pat the salmon dry with a paper towel. Brush the fillets with olive oil, avocado oil, or melted butter. Season with salt, pepper, garlic powder, paprika, and/or chili powder.
The salmon is done when it reaches an internal temperature of 145°F (or 135°F for medium-rare). Check the temperature with a meat thermometer. You can also use a fork to check if the salmon is flaky.
Yes, you can reheat salmon in an air fryer toaster oven. Reheating usually takes less time than the initial cooking time. Use the Reheat function if your air fryer toaster oven has one.
