
Shishito peppers are a delicious, easy-to-make snack or appetizer with a mild heat and sweet flavor. They can be made in an air fryer in under 15 minutes and are a great, healthy treat. With a thin skin, these bright green peppers can be eaten raw, but are best served blistered and cooked. They can be seasoned with a variety of ingredients, including olive oil, salt, lemon juice, and sesame seeds.
| Characteristics | Values |
|---|---|
| Ingredients | Shishito peppers, oil (olive, avocado, or sesame), salt, lemon, togarashi |
| Optional Ingredients | Bacon, garlic, red pepper flakes, sriracha, ginger sauce, soy sauce, tamari |
| Preparation | Wash and dry peppers, toss with oil and salt, preheat air fryer, cook in batches if necessary |
| Cooking Time | 6-10 minutes, shaking halfway through |
| Serving | Sprinkle with salt and lemon juice, or dip in sauce |
| Storage | Store leftovers in an airtight container in the refrigerator for up to 4 days |
| Reheating | Reheat in air fryer, oven, or toaster oven for 3-10 minutes, or in the microwave for 60-90 seconds |
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What You'll Learn

Air fryer temperature and time
The temperature and time for cooking shishito peppers in an air fryer will depend on the desired level of crispiness and charring. It is recommended that you preheat your air fryer to ensure even cooking. The temperature settings for this can vary, with some sources recommending 380 degrees Fahrenheit, others 390 degrees, and some even suggesting 400 degrees Fahrenheit.
Once preheated, the peppers should be cooked for around 6 to 10 minutes. It is important to shake the basket or toss the peppers occasionally during cooking to ensure even cooking and charring. This can be done at the halfway point, or at the 4-minute mark. The peppers are ready when they are soft, blistered, and slightly charred.
It is worth noting that different air fryer models may vary in their cooking performance, so it is a good idea to check on the peppers regularly to ensure they are cooked to your desired level.
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Shishito pepper preparation
Shishito peppers are a delicious, healthy, and easy-to-make snack or appetizer. They are generally mild, with a thin skin, and can be eaten raw, but they are best when blistered and cooked. Here is a step-by-step guide on how to prepare and cook Shishito peppers in an air fryer:
Wash and Dry the Peppers:
Start by washing the peppers under running water to remove any dirt or residue. Then, use a clean towel or kitchen paper to pat them dry. This step is important to remove any excess moisture before cooking.
Prepare the Peppers:
Place the cleaned peppers in a medium-sized bowl. Drizzle olive oil, avocado oil, or another high-heat cooking oil over the peppers. Toss the peppers gently with your hands or a spoon until they are evenly coated with oil. You can also add other ingredients at this stage, such as minced garlic, to enhance the flavour.
Preheat the Air Fryer:
Turn on your air fryer and set the temperature to between 380-400 degrees Fahrenheit. Preheating ensures even cooking and helps the peppers blister and char evenly. Most air fryers will take a few minutes to reach the desired temperature.
Arrange the Peppers in the Air Fryer:
Place the oiled peppers in the air fryer basket in a single layer. Avoid overcrowding or stacking the peppers. It is okay if they overlap slightly, but air frying too many at once can prevent them from getting crispy. If your air fryer is too small, cook the peppers in multiple batches.
Air Fry the Peppers:
Close the air fryer and cook the peppers for approximately 6-10 minutes. Keep an eye on them, as the exact cooking time will depend on your air fryer model and desired doneness. Shake or toss the peppers halfway through cooking to ensure even cooking. You may hear popping noises, which is normal and indicates that the peppers are releasing moisture.
Season and Serve:
Once the peppers are soft, blistered, and slightly charred, transfer them to a serving plate. Sprinkle with flakey sea salt and squeeze fresh lemon juice over them, or serve with your favourite dipping sauce. For a different flavour, try sprinkling sesame seeds, sesame oil, or red pepper flakes. Shishito peppers are best enjoyed hot and crispy straight from the air fryer, but leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
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Oil and seasoning
First, wash the shishito peppers and pat them dry. Then, place the peppers in a bowl and toss them with oil. You can use olive oil, avocado oil, or sesame oil for a rich, nutty flavor.
After tossing the peppers in oil, add some seasoning. You can season the peppers with sea salt, lemon zest, and sesame seeds. Alternatively, season them with cajun seasoning, or minced garlic. For a spicy kick, add red chili flakes.
If you want to add even more flavor, you can toss the peppers with freshly minced garlic and shallots halfway through the cooking time.
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Dipping sauces
Shishito peppers are a great snack, side dish, or appetizer, and they're even better when served with a delicious dipping sauce. Here are some ideas for sauces to serve with your air-fried shishito peppers:
Garlic Lemon Dipping Sauce
Combine mayonnaise or plain Greek yogurt with lemon juice, garlic paste, and salt and pepper to taste. This sauce is a great option if you're looking for something with a tangy, garlicky kick.
Sesame-Ginger Dipping Sauce
Mix together sesame oil, soy sauce, ginger, garlic, and vinegar. This sauce adds a nice Asian-inspired flavor to your peppers. For an extra touch, garnish with sesame seeds and scallions.
Spicy Mayo Dipping Sauce
For those who like it hot, this sauce is a great option. Simply mix together sriracha and mayonnaise. You can also add some crushed red pepper flakes or a squeeze of sriracha if you want even more spice.
Classic Sea Salt & Lemon
A simple yet classic combination of lemon zest and flakey sea salt is a great way to enhance the flavor of the peppers without overwhelming their natural taste.
Zesty Lime
A zesty lime flavor can be a great alternative to the classic lemon. Use lime zest instead of lemon zest for a refreshing twist.
These are just a few ideas, but feel free to get creative and experiment with different ingredients to find your perfect dipping sauce!
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Storing and reheating
Storing
If you have uncooked shishito peppers, keep them in a crisper drawer in your fridge until you're ready to cook them. They will last a few days.
Reheating
Shishito peppers are best served straight from the air fryer. If you've cooked too many, try not to leave them too long before serving, or they may become soggy.
If you have leftovers, they can be repurposed in dishes like an egg frittata, pasta, or salad. However, they won't have the same texture as when they're fresh from the air fryer.
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Frequently asked questions
It takes 6 to 10 minutes to cook shishito peppers in an air fryer.
Preheat the air fryer to between 380 and 400 degrees Fahrenheit.
Wash and dry the peppers, then toss them with oil and salt. You can also add other seasonings like garlic or red pepper flakes.
The peppers are done when they are soft, blistered, and slightly charred. Be sure to check on them around the 4-minute mark to ensure they are cooking properly.
Shishito peppers can be served as a snack or appetizer with a dipping sauce, such as sesame-ginger sauce, or a squeeze of lemon juice. They can also be served over rice or with chicken or steak.











































